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2402 - 2422 calories meal plans by Men

2400 Calories Meal Plans for Men

You selected 2400 Calories Meal Plans. In this section you will see plans from 2400 to 2499 calories as saved by our users. Click on any plan to view the details of that plan.
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2500+ Calorie Diet (2915)
198 meal plans by women   |  SHOW ALL  |   849 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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161 Jerico
United States
2402 Calorie Diet 108.88(g) 34.28(g) 0(g) 18.3(g)
 
2402 Calories meal plan by a male What's in this 2402 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jerico created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jerico chose Coffee - 1 cup (6 fl oz) coffee, Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 tbsp chopped onion, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water, Yogurt - Vanilla. For lunch Jerico chose Apples - 1 medium appl, Drink Mixes - Manitoba Harvest Hemp Pro 70, Peanut Butter - Skippy Natural Peanut Butter with Honey, String Cheese - Nonfat Mozzarella String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
701
 
Lunch
643
 
Dinner
580
 
Snack
478
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
162 Walter
China
2402 Calorie Diet 108.88(g) 34.28(g) 0(g) 18.3(g)
 
2402 Calories meal plan by a male What's in this 2402 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Walter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Walter chose Coffee - 1 cup (6 fl oz) coffee, Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 tbsp chopped onion, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water, Yogurt - Vanilla. For lunch Walter chose Apples - 1 medium appl, Drink Mixes - Manitoba Harvest Hemp Pro 70, Peanut Butter - Skippy Natural Peanut Butter with Honey, String Cheese - Nonfat Mozzarella String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
701
 
Lunch
643
 
Dinner
580
 
Snack
478
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
163 Walter
China
2402 Calorie Diet 108.88(g) 34.28(g) 0(g) 18.3(g)
 
2402 Calories meal plan by a male What's in this 2402 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Walter created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Walter chose Coffee - 1 cup (6 fl oz) coffee, Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 tbsp chopped onion, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water, Yogurt - Vanilla. For lunch Walter chose Apples - 1 medium appl, Drink Mixes - Manitoba Harvest Hemp Pro 70, Peanut Butter - Skippy Natural Peanut Butter with Honey, String Cheese - Nonfat Mozzarella String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
701
 
Lunch
643
 
Dinner
580
 
Snack
478
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
164 Jerico
United States
2402 Calorie Diet 108.88(g) 34.28(g) 0(g) 18.3(g)
 
2402 Calories meal plan by a male What's in this 2402 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jerico created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jerico chose Coffee - 1 cup (6 fl oz) coffee, Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 tbsp chopped onion, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water, Yogurt - Vanilla. For lunch Jerico chose Apples - 1 medium appl, Drink Mixes - Manitoba Harvest Hemp Pro 70, Peanut Butter - Skippy Natural Peanut Butter with Honey, String Cheese - Nonfat Mozzarella String Cheese, Water - 1 cup (8 fl oz) water.  View details
Breakfast
701
 
Lunch
643
 
Dinner
580
 
Snack
478
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
165 Lester
United States
2407 Calorie Diet 82.27(g) 35.4(g) 0(g) 68.2(g)
 
2407 Calories meal plan by a male What's in this 2407 calories meal plan?
Meal Plan Created On: Jan 25th, 2013
Rate this Meal Plan:

Rated By: 38
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Cereal - uncle sam toasted whole wheat berry flakes and flaxseed, Milk - SILK ALMOND MILK, Water - 1 cup (8 fl oz) water. For lunch Lester chose Meatless Foods - Gardenburger Portabella, Meatless Foods - Gardenburger Sun-Dried Tomato Basil, Water - 1 cup (8 fl oz) water.  View details
Breakfast
440
 
Lunch
200
 
Dinner
1154
 
Snack
613
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
166 Lester
United States
2417 Calorie Diet 147.41(g) 34.43(g) 0(g) 33.2(g)
 
2417 Calories meal plan by a male What's in this 2417 calories meal plan?
Meal Plan Created On: Mar 15th, 2014
Rate this Meal Plan:

Rated By: 30
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Eggs - 1 large egg, Mixed Nuts - 1 oz mixed nut, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water. For lunch Lester chose Brown Rice - 1 cup Organic Brown Rice, Flatbread - Organic Flatbread, Water - 1 cup (8 fl oz) water.  View details
Breakfast
1028
 
Lunch
260
 
Dinner
760
 
Snack
369
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
167 Diego
Argentina
2422 Calorie Diet 68.73(g) 15.39(g) 0(g) 47.1(g)
 
2422 Calories meal plan by a male What's in this 2422 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 29
Diego created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Diego chose Granola - Lowfat Granola, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread, Yogurt - Vanilla. For lunch Diego chose Chicken - 1 Fried Breast, Pumpkins - Mashed Cooked Pumpkin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
570
 
Lunch
575
 
Dinner
648
 
Snack
629
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
168 Diego
Argentina
2422 Calorie Diet 68.73(g) 15.39(g) 0(g) 47.1(g)
 
2422 Calories meal plan by a male What's in this 2422 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Diego created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Diego chose Granola - Lowfat Granola, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread, Yogurt - Vanilla. For lunch Diego chose Chicken - 1 Fried Breast, Pumpkins - Mashed Cooked Pumpkin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
570
 
Lunch
575
 
Dinner
648
 
Snack
629
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
169 Diego
Argentina
2422 Calorie Diet 68.73(g) 15.39(g) 0(g) 47.1(g)
 
2422 Calories meal plan by a male What's in this 2422 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Diego created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Diego chose Granola - Lowfat Granola, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread, Yogurt - Vanilla. For lunch Diego chose Chicken - 1 Fried Breast, Pumpkins - Mashed Cooked Pumpkin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
570
 
Lunch
575
 
Dinner
648
 
Snack
629
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
170 Diego
Argentina
2422 Calorie Diet 68.73(g) 15.39(g) 0(g) 47.1(g)
 
2422 Calories meal plan by a male What's in this 2422 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Diego created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Diego chose Granola - Lowfat Granola, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread, Yogurt - Vanilla. For lunch Diego chose Chicken - 1 Fried Breast, Pumpkins - Mashed Cooked Pumpkin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
570
 
Lunch
575
 
Dinner
648
 
Snack
629
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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