|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
171 |
Rachel United States |
2407 Calorie Diet |
82.27(g) |
35.4(g) |
0(g) |
68.2(g) |
|
|
Rate this Meal Plan:
Rated By: 34 |
|
|
|
|
Rachel created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rachel chose Cereal - uncle sam toasted whole wheat berry flakes and flaxseed, Milk - SILK ALMOND MILK, Water - 1 cup (8 fl oz) water. For lunch Rachel chose Meatless Foods - Gardenburger Portabella, Meatless Foods - Gardenburger Sun-Dried Tomato Basil, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
172 |
Rachel United States |
2407 Calorie Diet |
82.27(g) |
35.4(g) |
0(g) |
68.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Rachel created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rachel chose Cereal - uncle sam toasted whole wheat berry flakes and flaxseed, Milk - SILK ALMOND MILK, Water - 1 cup (8 fl oz) water. For lunch Rachel chose Meatless Foods - Gardenburger Portabella, Meatless Foods - Gardenburger Sun-Dried Tomato Basil, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
173 |
Rachel United States |
2407 Calorie Diet |
82.27(g) |
35.4(g) |
0(g) |
68.2(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Rachel created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rachel chose Cereal - uncle sam toasted whole wheat berry flakes and flaxseed, Milk - SILK ALMOND MILK, Water - 1 cup (8 fl oz) water. For lunch Rachel chose Meatless Foods - Gardenburger Portabella, Meatless Foods - Gardenburger Sun-Dried Tomato Basil, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
174 |
Megan United States |
2408 Calorie Diet |
85.92(g) |
38.6(g) |
0(g) |
27.8(g) |
|
|
Rate this Meal Plan:
Rated By: 32 |
|
|
|
|
Megan created a meal plan that includes a plan for breakfast, lunch, breakfast and dinner. For breakfast Megan chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Megan chose Apples - 1 cup slices, Crackers - 1 Wheat Thin Reduced Fat Wheat Cracker, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
175 |
Ryan United States |
2414 Calorie Diet |
58.45(g) |
17.14(g) |
1.08(g) |
23.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ryan created a meal plan that includes a plan for meal 1, meal 2, meal 3, meal 4, meal 5 and meal 6. For meal 1 Ryan chose Blueberries - 1/2 cup blueberries, Eggs - 1 cup egg, Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal. For meal 2 Ryan chose Broccoli - 1 cup chopped broccoli, ChickenBreast - 4 oz. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
176 |
Ryan United States |
2414 Calorie Diet |
58.45(g) |
17.14(g) |
1.08(g) |
23.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ryan created a meal plan that includes a plan for meal 1, meal 2, meal 3, meal 4, meal 5 and meal 6. For meal 1 Ryan chose Blueberries - 1/2 cup blueberries, Eggs - 1 cup egg, Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal. For meal 2 Ryan chose Broccoli - 1 cup chopped broccoli, ChickenBreast - 4 oz. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
177 |
Ryan United States |
2414 Calorie Diet |
58.45(g) |
17.14(g) |
1.08(g) |
23.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ryan created a meal plan that includes a plan for meal 1, meal 2, meal 3, meal 4, meal 5 and meal 6. For meal 1 Ryan chose Blueberries - 1/2 cup blueberries, Eggs - 1 cup egg, Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal. For meal 2 Ryan chose Broccoli - 1 cup chopped broccoli, ChickenBreast - 4 oz. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
178 |
Ryan United States |
2414 Calorie Diet |
58.45(g) |
17.14(g) |
1.08(g) |
23.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ryan created a meal plan that includes a plan for meal 1, meal 2, meal 3, meal 4, meal 5 and meal 6. For meal 1 Ryan chose Blueberries - 1/2 cup blueberries, Eggs - 1 cup egg, Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal. For meal 2 Ryan chose Broccoli - 1 cup chopped broccoli, ChickenBreast - 4 oz. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
179 |
Ryan United States |
2414 Calorie Diet |
58.45(g) |
17.14(g) |
1.08(g) |
23.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ryan created a meal plan that includes a plan for meal 1, meal 2, meal 3, meal 4, meal 5 and meal 6. For meal 1 Ryan chose Blueberries - 1/2 cup blueberries, Eggs - 1 cup egg, Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal. For meal 2 Ryan chose Broccoli - 1 cup chopped broccoli, ChickenBreast - 4 oz. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
180 |
Ryan United States |
2414 Calorie Diet |
58.45(g) |
17.14(g) |
1.08(g) |
23.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Ryan created a meal plan that includes a plan for meal 1, meal 2, meal 3, meal 4, meal 5 and meal 6. For meal 1 Ryan chose Blueberries - 1/2 cup blueberries, Eggs - 1 cup egg, Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal. For meal 2 Ryan chose Broccoli - 1 cup chopped broccoli, ChickenBreast - 4 oz. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 18 of 105 for 2400 Calorie Diet |
|
|
|
|
|