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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 591 |
Raphael
Germany |
2176 Calorie Diet |
73.81(g) |
28.45(g) |
0(g) |
13.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Raphael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raphael chose Apples - 1 small appl, Coffee - 1 cup (6 fl oz) coffee, Cottage Cheese - 1 cup (large curd), Eggs - 1 large egg, Honey - 1 tsp honey, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Yoplait Greek Yogurt. For lunch Raphael chose Chicken - 1 Roasted Breast, Lettuce - Salad with Assorted Vegetables, Vinaigrette - Oil and Vinegar Salad Dressing (Home Recipe), Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 592 |
Raphael
Germany |
2176 Calorie Diet |
73.81(g) |
28.45(g) |
0(g) |
13.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Raphael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raphael chose Apples - 1 small appl, Coffee - 1 cup (6 fl oz) coffee, Cottage Cheese - 1 cup (large curd), Eggs - 1 large egg, Honey - 1 tsp honey, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Yoplait Greek Yogurt. For lunch Raphael chose Chicken - 1 Roasted Breast, Lettuce - Salad with Assorted Vegetables, Vinaigrette - Oil and Vinegar Salad Dressing (Home Recipe), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 593 |
Raphael
Germany |
2176 Calorie Diet |
73.81(g) |
28.45(g) |
0(g) |
13.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Raphael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Raphael chose Apples - 1 small appl, Coffee - 1 cup (6 fl oz) coffee, Cottage Cheese - 1 cup (large curd), Eggs - 1 large egg, Honey - 1 tsp honey, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread, Yogurt - Yoplait Greek Yogurt. For lunch Raphael chose Chicken - 1 Roasted Breast, Lettuce - Salad with Assorted Vegetables, Vinaigrette - Oil and Vinegar Salad Dressing (Home Recipe), Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 594 |
Shawn
United States |
2186 Calorie Diet |
74.98(g) |
31.23(g) |
0(g) |
6.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shawn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shawn chose Almonds - 1 almond, ChickenBreast - 1 cup chickenbreast, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Dannon Light & Fit Greek. For lunch Shawn chose Broccoli - 1 cup chopped broccoli, Tilapia - 4 oz Cooked Tilapia, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 595 |
Shawn
United States |
2186 Calorie Diet |
74.98(g) |
31.23(g) |
0(g) |
6.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shawn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shawn chose Almonds - 1 almond, ChickenBreast - 1 cup chickenbreast, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Dannon Light & Fit Greek. For lunch Shawn chose Broccoli - 1 cup chopped broccoli, Tilapia - 4 oz Cooked Tilapia, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 596 |
Shawn
United States |
2186 Calorie Diet |
74.98(g) |
31.23(g) |
0(g) |
6.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shawn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shawn chose Almonds - 1 almond, ChickenBreast - 1 cup chickenbreast, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Dannon Light & Fit Greek. For lunch Shawn chose Broccoli - 1 cup chopped broccoli, Tilapia - 4 oz Cooked Tilapia, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 597 |
Shawn
United States |
2186 Calorie Diet |
74.98(g) |
31.23(g) |
0(g) |
6.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shawn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shawn chose Almonds - 1 almond, ChickenBreast - 1 cup chickenbreast, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Dannon Light & Fit Greek. For lunch Shawn chose Broccoli - 1 cup chopped broccoli, Tilapia - 4 oz Cooked Tilapia, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 598 |
Shawn
United States |
2186 Calorie Diet |
74.98(g) |
31.23(g) |
0(g) |
6.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shawn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shawn chose Almonds - 1 almond, ChickenBreast - 1 cup chickenbreast, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Dannon Light & Fit Greek. For lunch Shawn chose Broccoli - 1 cup chopped broccoli, Tilapia - 4 oz Cooked Tilapia, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 599 |
Shawn
United States |
2186 Calorie Diet |
74.98(g) |
31.23(g) |
0(g) |
6.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shawn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shawn chose Almonds - 1 almond, ChickenBreast - 1 cup chickenbreast, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Dannon Light & Fit Greek. For lunch Shawn chose Broccoli - 1 cup chopped broccoli, Tilapia - 4 oz Cooked Tilapia, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 600 |
Gilbert
Canada |
2189 Calorie Diet |
88.8(g) |
28.14(g) |
0(g) |
31.2(g) |
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Rate this Meal Plan:
Rated By: 6 |
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Gilbert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Gilbert chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Coffee - 1 cup (6 fl oz) coffee, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Gilbert chose Chicken Salad - 1 Chicken Salad Sandwich, Garden Salad - Cobb Salad, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Page 60 of 61 for 2100 Calories Meal Plans For Men |
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