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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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351 |
Brooke United States |
1904 Calorie Diet |
36.33(g) |
10.6(g) |
0(g) |
39.1(g) |
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Rate this Meal Plan:
Rated By: 36 |
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Brooke created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brooke chose Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Mixed Vegetables - Cooked Mixed Vegetables, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brooke chose Meatballs - 1 medium meatball, Mushrooms - Cooked Mushrooms, Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat Pasta, Pasta Sauce - Tomato Sauce, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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352 |
N United States |
1904 Calorie Diet |
36.33(g) |
10.6(g) |
0(g) |
39.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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N created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast N chose Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Mixed Vegetables - Cooked Mixed Vegetables, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch N chose Meatballs - 1 medium meatball, Mushrooms - Cooked Mushrooms, Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat Pasta, Pasta Sauce - Tomato Sauce, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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353 |
N United States |
1904 Calorie Diet |
36.33(g) |
10.6(g) |
0(g) |
39.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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N created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast N chose Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Mixed Vegetables - Cooked Mixed Vegetables, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch N chose Meatballs - 1 medium meatball, Mushrooms - Cooked Mushrooms, Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat Pasta, Pasta Sauce - Tomato Sauce, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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354 |
N United States |
1904 Calorie Diet |
36.33(g) |
10.6(g) |
0(g) |
39.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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N created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast N chose Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Mixed Vegetables - Cooked Mixed Vegetables, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch N chose Meatballs - 1 medium meatball, Mushrooms - Cooked Mushrooms, Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat Pasta, Pasta Sauce - Tomato Sauce, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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355 |
N United States |
1904 Calorie Diet |
36.33(g) |
10.6(g) |
0(g) |
39.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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N created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast N chose Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Mixed Vegetables - Cooked Mixed Vegetables, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch N chose Meatballs - 1 medium meatball, Mushrooms - Cooked Mushrooms, Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat Pasta, Pasta Sauce - Tomato Sauce, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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356 |
N United States |
1904 Calorie Diet |
36.33(g) |
10.6(g) |
0(g) |
39.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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N created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast N chose Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Mixed Vegetables - Cooked Mixed Vegetables, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch N chose Meatballs - 1 medium meatball, Mushrooms - Cooked Mushrooms, Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat Pasta, Pasta Sauce - Tomato Sauce, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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357 |
N United States |
1904 Calorie Diet |
36.33(g) |
10.6(g) |
0(g) |
39.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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N created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast N chose Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Mixed Vegetables - Cooked Mixed Vegetables, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch N chose Meatballs - 1 medium meatball, Mushrooms - Cooked Mushrooms, Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat Pasta, Pasta Sauce - Tomato Sauce, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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358 |
N United States |
1904 Calorie Diet |
36.33(g) |
10.6(g) |
0(g) |
39.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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N created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast N chose Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Mixed Vegetables - Cooked Mixed Vegetables, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch N chose Meatballs - 1 medium meatball, Mushrooms - Cooked Mushrooms, Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat Pasta, Pasta Sauce - Tomato Sauce, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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359 |
N United States |
1904 Calorie Diet |
36.33(g) |
10.6(g) |
0(g) |
39.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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N created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast N chose Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Mixed Vegetables - Cooked Mixed Vegetables, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch N chose Meatballs - 1 medium meatball, Mushrooms - Cooked Mushrooms, Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat Pasta, Pasta Sauce - Tomato Sauce, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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360 |
N United States |
1904 Calorie Diet |
36.33(g) |
10.6(g) |
0(g) |
39.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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N created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast N chose Bread - Multigrain Bread, Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Mixed Vegetables - Cooked Mixed Vegetables, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch N chose Meatballs - 1 medium meatball, Mushrooms - Cooked Mushrooms, Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat Pasta, Pasta Sauce - Tomato Sauce, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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