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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1341 |
Sairb India |
1887 Calorie Diet |
46.07(g) |
8.78(g) |
0(g) |
43.38(g) |
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Rated By: 0 |
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Sairb created a meal plan that includes a plan for breakfast, lunch, dinner, snack morning and snack evening. For breakfast Sairb chose Apple Juice - Apple Juice Drink, Bread - 1 Whole Wheat Pita Bread, Water - 1 cup (8 fl oz) water. For lunch Sairb chose Bananas - 1 Baked Banana, Beans - Boiled (homemade) Black Eyed Beans, Brown Rice - 1 cup Organic Brown Rice, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1342 |
Russell United States |
1891 Calorie Diet |
22.86(g) |
4.89(g) |
0(g) |
66.3(g) |
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Rated By: 0 |
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Russell created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Russell chose Cereal - Bran Flakes, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Russell chose Apples - 1 large apple, Oranges - 1 large orange, Pasta Sauce - Tomato Sauce with Mushrooms, Spaghetti - 1 cup spaghetti, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1343 |
Patrick United States |
1891 Calorie Diet |
80.71(g) |
15.98(g) |
0(g) |
37.5(g) |
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Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Blueberries - 1/4 cup blueberries, Cottage Cheese - 1 cup cottage cheese, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Patrick chose Cauliflower - Green Cauliflower, Quinoa - 1/2 cup quinoa, Turkey - Light Turkey Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Zucchini - 1 medium zucchini. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1344 |
Patrick United States |
1891 Calorie Diet |
80.71(g) |
15.98(g) |
0(g) |
37.5(g) |
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Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Blueberries - 1/4 cup blueberries, Cottage Cheese - 1 cup cottage cheese, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Patrick chose Cauliflower - Green Cauliflower, Quinoa - 1/2 cup quinoa, Turkey - Light Turkey Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Zucchini - 1 medium zucchini. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1345 |
Russell United States |
1891 Calorie Diet |
22.86(g) |
4.89(g) |
0(g) |
66.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Russell created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Russell chose Cereal - Bran Flakes, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Russell chose Apples - 1 large apple, Oranges - 1 large orange, Pasta Sauce - Tomato Sauce with Mushrooms, Spaghetti - 1 cup spaghetti, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1346 |
Patrick United States |
1891 Calorie Diet |
80.71(g) |
15.98(g) |
0(g) |
37.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Blueberries - 1/4 cup blueberries, Cottage Cheese - 1 cup cottage cheese, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Patrick chose Cauliflower - Green Cauliflower, Quinoa - 1/2 cup quinoa, Turkey - Light Turkey Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Zucchini - 1 medium zucchini. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1347 |
Patrick United States |
1891 Calorie Diet |
80.71(g) |
15.98(g) |
0(g) |
37.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Blueberries - 1/4 cup blueberries, Cottage Cheese - 1 cup cottage cheese, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Patrick chose Cauliflower - Green Cauliflower, Quinoa - 1/2 cup quinoa, Turkey - Light Turkey Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Zucchini - 1 medium zucchini. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1348 |
Russell United States |
1891 Calorie Diet |
22.86(g) |
4.89(g) |
0(g) |
66.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Russell created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Russell chose Cereal - Bran Flakes, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Russell chose Apples - 1 large apple, Oranges - 1 large orange, Pasta Sauce - Tomato Sauce with Mushrooms, Spaghetti - 1 cup spaghetti, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1349 |
Patrick United States |
1891 Calorie Diet |
80.71(g) |
15.98(g) |
0(g) |
37.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Blueberries - 1/4 cup blueberries, Cottage Cheese - 1 cup cottage cheese, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Patrick chose Cauliflower - Green Cauliflower, Quinoa - 1/2 cup quinoa, Turkey - Light Turkey Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Zucchini - 1 medium zucchini. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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1350 |
Patrick United States |
1891 Calorie Diet |
80.71(g) |
15.98(g) |
0(g) |
37.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Blueberries - 1/4 cup blueberries, Cottage Cheese - 1 cup cottage cheese, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Patrick chose Cauliflower - Green Cauliflower, Quinoa - 1/2 cup quinoa, Turkey - Light Turkey Meat, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Zucchini - 1 medium zucchini. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 135 of 136 for 1800 Calories Meal Plans For Men |
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