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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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2041 |
Bob United States |
1788 Calorie Diet |
79.35(g) |
19.39(g) |
0.31(g) |
21.7(g) |
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Rated By: 0 |
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Bob created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bob chose Bananas - 1 medium banana, Blueberries - 1/4 cup blueberries, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Bob chose Almonds - 1 oz almond, Cantaloupe - 1 medium wedge, Iced Tea - Pure Leaf Iced Tea, Pecans - 1/4 cup halves, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2042 |
Yamilet Dominican Republic |
1788 Calorie Diet |
37.83(g) |
15.42(g) |
0(g) |
22.8(g) |
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Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Bananas - 1 medium banana, Crackers - 1 Fat Free Low Sodium Saltine Cracker, Mozzarella Cheese - 1 slice mozzarella cheese, Starbucks - Tazo Shaken Iced Green Tea Lemonade, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - 1/4 cup Whole Grain Brown Rice, Shrimp - Shrimp and Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2043 |
Yamilet Dominican Republic |
1788 Calorie Diet |
47.71(g) |
13.08(g) |
0(g) |
27(g) |
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Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Bananas - 1 medium banana, Coffee - 1 medium coffee, Turkey Breast - 1 slice turkey breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Yamilet chose Bulgur - 1/2 cup bulgur, Chicken - 1 Roasted Breast, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2044 |
Troy United States |
1790 Calorie Diet |
66.97(g) |
23.13(g) |
0(g) |
18.9(g) |
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Rated By: 0 |
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Troy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Troy chose Apples - 1 cup slices, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Orange Juice - Chilled Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Troy chose Chicken Salad - 1 Chicken Salad Sandwich, Grapes - 1/2 cup grap, Lemonade - Regular Lemonade, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2045 |
Lester United States |
1790 Calorie Diet |
81.73(g) |
20.01(g) |
0(g) |
17.2(g) |
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Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Breakfast Items - kellog Special K flatbread Breakfast Sandwich, Water - 1 cup (8 fl oz) water. For lunch Lester chose Cornbread - 1 Toasted Round Stick Cornbread Muffin, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Steak - 1 cup Pepper Steak, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2046 |
Troy United States |
1790 Calorie Diet |
66.97(g) |
23.13(g) |
0(g) |
18.9(g) |
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Rated By: 0 |
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Troy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Troy chose Apples - 1 cup slices, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Orange Juice - Chilled Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Troy chose Chicken Salad - 1 Chicken Salad Sandwich, Grapes - 1/2 cup grap, Lemonade - Regular Lemonade, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2047 |
Troy United States |
1790 Calorie Diet |
66.97(g) |
23.13(g) |
0(g) |
18.9(g) |
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Rated By: 0 |
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Troy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Troy chose Apples - 1 cup slices, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Orange Juice - Chilled Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Troy chose Chicken Salad - 1 Chicken Salad Sandwich, Grapes - 1/2 cup grap, Lemonade - Regular Lemonade, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2048 |
Troy United States |
1790 Calorie Diet |
66.97(g) |
23.13(g) |
0(g) |
18.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Troy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Troy chose Apples - 1 cup slices, Cereal - Quaker Instant Oatmeal Maple & Brown Sugar, Orange Juice - Chilled Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Troy chose Chicken Salad - 1 Chicken Salad Sandwich, Grapes - 1/2 cup grap, Lemonade - Regular Lemonade, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2049 |
Ed United States |
1791 Calorie Diet |
52.86(g) |
17.34(g) |
0(g) |
26.95(g) |
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Rated By: 0 |
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Ed created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ed chose Bacon - 1 oz bacon, Egg Whites - 1/4 cup Liquid Egg Whites, English Muffins - Toasted Whole Wheat English Muffin, Omelets - 1 large egg Omelet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ed chose Almonds - 1/4 cup slivered, Carrots - 1 cup chopped carrot, Chicken - Light Meat without Skin, Goat's Cheese - Crumbled Goat Cheese, Onions - 1 cup chopped onion, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2050 |
Martine South Africa |
1791 Calorie Diet |
75.9(g) |
16.95(g) |
0(g) |
18.1(g) |
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Rated By: 0 |
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Martine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Martine chose Cheddar Cheese - 1 oz cheddar cheese, French Toast - 1 regular slice french toast, Honey - 1 tsp honey, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Martine chose Oranges - 1 small orange, Pasta Sauce - Old World Style Traditional Pasta Sauce, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 205 of 242 for 1700 Calorie Diet |
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