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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 2031 |
Yamilet
Dominican Republic |
1788 Calorie Diet |
37.83(g) |
15.42(g) |
0(g) |
22.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Bananas - 1 medium banana, Crackers - 1 Fat Free Low Sodium Saltine Cracker, Mozzarella Cheese - 1 slice mozzarella cheese, Starbucks - Tazo Shaken Iced Green Tea Lemonade, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - 1/4 cup Whole Grain Brown Rice, Shrimp - Shrimp and Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 2032 |
Yamilet
Dominican Republic |
1788 Calorie Diet |
47.71(g) |
13.08(g) |
0(g) |
27(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Bananas - 1 medium banana, Coffee - 1 medium coffee, Turkey Breast - 1 slice turkey breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Yamilet chose Bulgur - 1/2 cup bulgur, Chicken - 1 Roasted Breast, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 2033 |
Bob
United States |
1788 Calorie Diet |
79.35(g) |
19.39(g) |
0.31(g) |
21.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Bob created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bob chose Bananas - 1 medium banana, Blueberries - 1/4 cup blueberries, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Bob chose Almonds - 1 oz almond, Cantaloupe - 1 medium wedge, Iced Tea - Pure Leaf Iced Tea, Pecans - 1/4 cup halves, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 2034 |
Yamilet
Dominican Republic |
1788 Calorie Diet |
37.83(g) |
15.42(g) |
0(g) |
22.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Bananas - 1 medium banana, Crackers - 1 Fat Free Low Sodium Saltine Cracker, Mozzarella Cheese - 1 slice mozzarella cheese, Starbucks - Tazo Shaken Iced Green Tea Lemonade, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - 1/4 cup Whole Grain Brown Rice, Shrimp - Shrimp and Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 2035 |
Yamilet
Dominican Republic |
1788 Calorie Diet |
47.71(g) |
13.08(g) |
0(g) |
27(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Bananas - 1 medium banana, Coffee - 1 medium coffee, Turkey Breast - 1 slice turkey breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Yamilet chose Bulgur - 1/2 cup bulgur, Chicken - 1 Roasted Breast, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 2036 |
Bob
United States |
1788 Calorie Diet |
79.35(g) |
19.39(g) |
0.31(g) |
21.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Bob created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bob chose Bananas - 1 medium banana, Blueberries - 1/4 cup blueberries, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Bob chose Almonds - 1 oz almond, Cantaloupe - 1 medium wedge, Iced Tea - Pure Leaf Iced Tea, Pecans - 1/4 cup halves, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 2037 |
Yamilet
Dominican Republic |
1788 Calorie Diet |
37.83(g) |
15.42(g) |
0(g) |
22.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Bananas - 1 medium banana, Crackers - 1 Fat Free Low Sodium Saltine Cracker, Mozzarella Cheese - 1 slice mozzarella cheese, Starbucks - Tazo Shaken Iced Green Tea Lemonade, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - 1/4 cup Whole Grain Brown Rice, Shrimp - Shrimp and Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 2038 |
Yamilet
Dominican Republic |
1788 Calorie Diet |
47.71(g) |
13.08(g) |
0(g) |
27(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Bananas - 1 medium banana, Coffee - 1 medium coffee, Turkey Breast - 1 slice turkey breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Yamilet chose Bulgur - 1/2 cup bulgur, Chicken - 1 Roasted Breast, Salads - Lettuce Salad with Assorted Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 2039 |
Bob
United States |
1788 Calorie Diet |
79.35(g) |
19.39(g) |
0.31(g) |
21.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Bob created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Bob chose Bananas - 1 medium banana, Blueberries - 1/4 cup blueberries, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Bob chose Almonds - 1 oz almond, Cantaloupe - 1 medium wedge, Iced Tea - Pure Leaf Iced Tea, Pecans - 1/4 cup halves, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 2040 |
Yamilet
Dominican Republic |
1788 Calorie Diet |
37.83(g) |
15.42(g) |
0(g) |
22.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Bananas - 1 medium banana, Crackers - 1 Fat Free Low Sodium Saltine Cracker, Mozzarella Cheese - 1 slice mozzarella cheese, Starbucks - Tazo Shaken Iced Green Tea Lemonade, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose Brown Rice - 1/4 cup Whole Grain Brown Rice, Shrimp - Shrimp and Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 204 of 242 for 1700 Calorie Diet |
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