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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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141 |
Robert United States |
1625 Calorie Diet |
36.03(g) |
9.31(g) |
0(g) |
34.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Omelets - Omelet with Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Robert chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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142 |
Robert United States |
1625 Calorie Diet |
36.03(g) |
9.31(g) |
0(g) |
34.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Omelets - Omelet with Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Robert chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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143 |
Robert United States |
1625 Calorie Diet |
36.03(g) |
9.31(g) |
0(g) |
34.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Bananas - 1 medium banana, Hard Boiled Eggs - 1 medium egg, Omelets - Omelet with Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Robert chose Chicken - 1 Roasted Breast, Rice - Regular Brown Rice, Sweet Potato - Baked Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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144 |
Yamilet Dominican Republic |
1628 Calorie Diet |
48.89(g) |
13.77(g) |
0.72(g) |
38(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Berries - Chinese Gooseberries (Kiwi Fruit), Cheese - Low Fat Cream Cheese, Tea - contributed Green Tea with Lemon and Honey 2, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Yamilet chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Ground Beef - 90% Lean Ground Beef, Mashed Potatoes - 1 medium Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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145 |
Yamilet Dominican Republic |
1628 Calorie Diet |
48.89(g) |
13.77(g) |
0.72(g) |
38(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Berries - Chinese Gooseberries (Kiwi Fruit), Cheese - Low Fat Cream Cheese, Tea - contributed Green Tea with Lemon and Honey 2, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Yamilet chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Ground Beef - 90% Lean Ground Beef, Mashed Potatoes - 1 medium Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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146 |
Yamilet Dominican Republic |
1628 Calorie Diet |
48.89(g) |
13.77(g) |
0.72(g) |
38(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Berries - Chinese Gooseberries (Kiwi Fruit), Cheese - Low Fat Cream Cheese, Tea - contributed Green Tea with Lemon and Honey 2, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Yamilet chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Ground Beef - 90% Lean Ground Beef, Mashed Potatoes - 1 medium Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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147 |
Yamilet Dominican Republic |
1628 Calorie Diet |
48.89(g) |
13.77(g) |
0.72(g) |
38(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Berries - Chinese Gooseberries (Kiwi Fruit), Cheese - Low Fat Cream Cheese, Tea - contributed Green Tea with Lemon and Honey 2, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Yamilet chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Ground Beef - 90% Lean Ground Beef, Mashed Potatoes - 1 medium Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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148 |
Yamilet Dominican Republic |
1628 Calorie Diet |
48.89(g) |
13.77(g) |
0.72(g) |
38(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Berries - Chinese Gooseberries (Kiwi Fruit), Cheese - Low Fat Cream Cheese, Tea - contributed Green Tea with Lemon and Honey 2, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Yamilet chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Ground Beef - 90% Lean Ground Beef, Mashed Potatoes - 1 medium Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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149 |
Abby United States |
1629 Calorie Diet |
73.39(g) |
26.05(g) |
0(g) |
29.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Abby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Abby chose Fried Eggs - 1 cup fried egg, Sausages - Beef Sausage, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water. For lunch Abby chose Applesauce - 1 medium apple yields, Bread - Wheat Bread, Chips - Potato Chips, Hummus - 1 tbsp hummu, Roast Turkey - Turkey Breast, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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150 |
Abby United States |
1629 Calorie Diet |
73.39(g) |
26.05(g) |
0(g) |
29.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Abby created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Abby chose Fried Eggs - 1 cup fried egg, Sausages - Beef Sausage, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water. For lunch Abby chose Applesauce - 1 medium apple yields, Bread - Wheat Bread, Chips - Potato Chips, Hummus - 1 tbsp hummu, Roast Turkey - Turkey Breast, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 15 of 102 for 1600 Calories Meal Plans For Women |
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