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1368 - 1368 calories meal plans by Women

1300 Calories Meal Plans for Women
You selected 1300 Calories Meal Plans. In this section you will see plans from 1300 to 1399 calories as saved by our users. Click on any plan to view the details of that plan.
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3748 meal plans by women   |  SHOW ALL  |   1851 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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3181 Deborah
United States		 1368 Calorie Diet 57.58(g) 13.39(g) 0(g) 11.1(g)
 
1368 Calories meal plan by a female What's in this 1368 calories meal plan?
Meal Plan Created On: Sep 21st, 2018
Rate this Meal Plan:

Rated By: 0
Deborah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Deborah chose Bananas - 1 cup sliced, Cereal - Cheerios Cheerios cereal, Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Deborah chose Broccoli - Broccoli Salad, Sodas - 1 bottle (16 fl oz) soda, Water - 1 cup (8 fl oz) water.  View details
Breakfast
312
 
Lunch
526.5
 
Dinner
442.5
 
Snack
87
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3182 Deborah
United States		 1368 Calorie Diet 57.58(g) 13.39(g) 0(g) 11.1(g)
 
1368 Calories meal plan by a female What's in this 1368 calories meal plan?
Meal Plan Created On: Sep 21st, 2018
Rate this Meal Plan:

Rated By: 0
Deborah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Deborah chose Bananas - 1 cup sliced, Cereal - Cheerios Cheerios cereal, Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Deborah chose Broccoli - Broccoli Salad, Sodas - 1 bottle (16 fl oz) soda, Water - 1 cup (8 fl oz) water.  View details
Breakfast
312
 
Lunch
526.5
 
Dinner
442.5
 
Snack
87
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3183 Deborah
United States		 1368 Calorie Diet 57.58(g) 13.39(g) 0(g) 11.1(g)
 
1368 Calories meal plan by a female What's in this 1368 calories meal plan?
Meal Plan Created On: Sep 21st, 2018
Rate this Meal Plan:

Rated By: 0
Deborah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Deborah chose Bananas - 1 cup sliced, Cereal - Cheerios Cheerios cereal, Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Deborah chose Broccoli - Broccoli Salad, Sodas - 1 bottle (16 fl oz) soda, Water - 1 cup (8 fl oz) water.  View details
Breakfast
312
 
Lunch
526.5
 
Dinner
442.5
 
Snack
87
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3184 Deborah
United States		 1368 Calorie Diet 57.58(g) 13.39(g) 0(g) 11.1(g)
 
1368 Calories meal plan by a female What's in this 1368 calories meal plan?
Meal Plan Created On: Sep 21st, 2018
Rate this Meal Plan:

Rated By: 0
Deborah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Deborah chose Bananas - 1 cup sliced, Cereal - Cheerios Cheerios cereal, Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Deborah chose Broccoli - Broccoli Salad, Sodas - 1 bottle (16 fl oz) soda, Water - 1 cup (8 fl oz) water.  View details
Breakfast
312
 
Lunch
526.5
 
Dinner
442.5
 
Snack
87
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3185 Deborah
United States		 1368 Calorie Diet 57.58(g) 13.39(g) 0(g) 11.1(g)
 
1368 Calories meal plan by a female What's in this 1368 calories meal plan?
Meal Plan Created On: Sep 21st, 2018
Rate this Meal Plan:

Rated By: 0
Deborah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Deborah chose Bananas - 1 cup sliced, Cereal - Cheerios Cheerios cereal, Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Deborah chose Broccoli - Broccoli Salad, Sodas - 1 bottle (16 fl oz) soda, Water - 1 cup (8 fl oz) water.  View details
Breakfast
312
 
Lunch
526.5
 
Dinner
442.5
 
Snack
87
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3186 Deborah
United States		 1368 Calorie Diet 57.58(g) 13.39(g) 0(g) 11.1(g)
 
1368 Calories meal plan by a female What's in this 1368 calories meal plan?
Meal Plan Created On: Jan 19th, 2021
Rate this Meal Plan:

Rated By: 0
Deborah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Deborah chose Bananas - 1 cup sliced, Cereal - Cheerios Cheerios cereal, Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Deborah chose Broccoli - Broccoli Salad, Sodas - 1 bottle (16 fl oz) soda, Water - 1 cup (8 fl oz) water.  View details
Breakfast
312
 
Lunch
526.5
 
Dinner
442.5
 
Snack
87
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
3187 Deborah
United States		 1368 Calorie Diet 57.58(g) 13.39(g) 0(g) 11.1(g)
 
1368 Calories meal plan by a female What's in this 1368 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Deborah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Deborah chose Bananas - 1 cup sliced, Cereal - Cheerios Cheerios cereal, Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Deborah chose Broccoli - Broccoli Salad, Sodas - 1 bottle (16 fl oz) soda, Water - 1 cup (8 fl oz) water.  View details
Breakfast
312
 
Lunch
526.5
 
Dinner
442.5
 
Snack
87
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3188 Deborah
United States		 1368 Calorie Diet 57.58(g) 13.39(g) 0(g) 11.1(g)
 
1368 Calories meal plan by a female What's in this 1368 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Deborah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Deborah chose Bananas - 1 cup sliced, Cereal - Cheerios Cheerios cereal, Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Deborah chose Broccoli - Broccoli Salad, Sodas - 1 bottle (16 fl oz) soda, Water - 1 cup (8 fl oz) water.  View details
Breakfast
312
 
Lunch
526.5
 
Dinner
442.5
 
Snack
87
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3189 Jay
United Kingdom		 1368 Calorie Diet 45.01(g) 7.34(g) 0(g) 22.23(g)
 
1368 Calories meal plan by a female What's in this 1368 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jay created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jay chose Apples - 1 medium appl, Bananas - 1 medium banana, Pita Bread - 1 small pita, Water - 16 fl oz Bottled Water, Yogurt - Soy Yogurt. For lunch Jay chose Carrots - 1 large carrot, Cheddar Cheese - 1/4 cup shredded, Corn - 1 cup corn, Water - 16 fl oz Bottled Water.  View details
Breakfast
390.5
 
Lunch
260
 
Dinner
256
 
Snack
461
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
3190 Jon
United States		 1369 Calorie Diet 47.4(g) 7.86(g) 0(g) 20.9(g)
 
1369 Calories meal plan by a female What's in this 1369 calories meal plan?
Meal Plan Created On: Feb 5th, 2014
Rate this Meal Plan:

Rated By: 0
Jon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jon chose Cereal - Cheerios Cheerios cereal, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Vanilla. For lunch Jon chose Cranberries - 1/2 cup cranberri, Lettuce - Mixed Salad Greens, Vinaigrette - Light Balsamic Vinaigrette, Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
325
 
Lunch
414
 
Dinner
470
 
Snack
160
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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