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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 391 |
Shalini
United States |
1300 Calorie Diet |
38.61(g) |
4.22(g) |
0(g) |
35(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Shalini created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Shalini chose Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Shalini chose Bananas - 1 large banana, Cranberries - 1/2 cup cranberri, Lettuce - Mixed Salad Greens, Vinaigrette - Light Balsamic Vinaigrette, Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol  Sodium Carbs Protein Fiber |
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| 392 |
Skye
Australia |
1300 Calorie Diet |
26.62(g) |
8.11(g) |
0(g) |
11.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Skye created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Skye chose Bananas - 1 medium banana, Tea - 1 mug (8 fl oz) tea, Toast - 1 large or thick slice, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Skye chose Potato Chips - 1 oz or 1 bag serving, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 393 |
Robyn
United Kingdom |
1300 Calorie Diet |
26.62(g) |
8.11(g) |
0(g) |
11.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Robyn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robyn chose Bananas - 1 medium banana, Tea - 1 mug (8 fl oz) tea, Toast - 1 large or thick slice, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Robyn chose Potato Chips - 1 oz or 1 bag serving, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 394 |
Lynn
United States |
1301 Calorie Diet |
37.59(g) |
10.58(g) |
0(g) |
14(g) |
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Rate this Meal Plan:
Rated By: 8 |
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Lynn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lynn chose Oats - Oatmeal with Fruit, Tea - Leaf Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lynn chose Apples - 1 medium appl, Crackers - 1 cup bite size Cheese Crackers, Sodas - 1 can (12 fl oz) soda, Turkey - 1 Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 395 |
Kim
United States |
1301 Calorie Diet |
37.59(g) |
10.58(g) |
0(g) |
14(g) |
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Rate this Meal Plan:
Rated By: 2 |
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Kim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kim chose Oats - Oatmeal with Fruit, Tea - Leaf Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kim chose Apples - 1 medium appl, Crackers - 1 cup bite size Cheese Crackers, Sodas - 1 can (12 fl oz) soda, Turkey - 1 Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 396 |
Candie
United States |
1301 Calorie Diet |
37.59(g) |
10.58(g) |
0(g) |
14(g) |
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Rate this Meal Plan:
Rated By: 4 |
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Candie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Candie chose Oats - Oatmeal with Fruit, Tea - Leaf Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Candie chose Apples - 1 medium appl, Crackers - 1 cup bite size Cheese Crackers, Sodas - 1 can (12 fl oz) soda, Turkey - 1 Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 397 |
Lucy
United States |
1301 Calorie Diet |
37.59(g) |
10.58(g) |
0(g) |
14(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lucy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lucy chose Oats - Oatmeal with Fruit, Tea - Leaf Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lucy chose Apples - 1 medium appl, Crackers - 1 cup bite size Cheese Crackers, Turkey - 1 Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 398 |
Tom
United States |
1301 Calorie Diet |
37.59(g) |
10.58(g) |
0(g) |
14(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Oats - Oatmeal with Fruit, Tea - Leaf Tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tom chose Apples - 1 medium appl, Crackers - 1 cup bite size Cheese Crackers, Sodas - 1 can (12 fl oz) soda, Turkey - 1 Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 399 |
Sarah
United States |
1301 Calorie Diet |
28.08(g) |
6.75(g) |
0(g) |
18.9(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Sarah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sarah chose Bananas - 1 cup sliced, Cereal - Rice Chex rice cereal, Juice - Rice Dream organic rice milk 1/2 cup, Tea - Numi Earl Grey earl grey tea, Water - 1 cup (8 fl oz) water. For lunch Sarah chose Hard Boiled Eggs - 1 large egg, Oranges - 1 large orange, Salads - Lettuce Salad with Assorted Vegetables, Vinaigrette - Balsamic Vinaigrette, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 400 |
Gwen
United States |
1301 Calorie Diet |
52.81(g) |
20.08(g) |
0(g) |
10.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Gwen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Gwen chose Cereal - Special K Red Berries Cereal, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Gwen chose Bread - Whole Wheat Bread, Fish - Tuna Fish in Water, Mayonnaise - Regular Mayonnaise, Relish - Sweet Pickle Relish, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Page 40 of 560 for 1300 Calorie Diet |
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