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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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381 |
Chelsea United States |
1300 Calorie Diet |
34.55(g) |
10(g) |
0(g) |
13.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Chelsea created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chelsea chose Cereal - Total Whole Grain Cereal, Honey - 1 tbsp honey, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Chelsea chose Oranges - 1 medium orange, Peanut Butter - 1 tbsp peanut butter, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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382 |
Sophie United Kingdom |
1300 Calorie Diet |
26.62(g) |
8.11(g) |
0(g) |
11.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Sophie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sophie chose Bananas - 1 medium banana, Tea - 1 mug (8 fl oz) tea, Toast - 1 large or thick slice, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Sophie chose Potato Chips - 1 oz or 1 bag serving, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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383 |
Cory United States |
1300 Calorie Diet |
27.97(g) |
7.86(g) |
0(g) |
13(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Cory created a meal plan that includes a plan for breakfast, snck, lunch, shake, dinner and snack. For breakfast Cory chose Eggs - 1 cup egg, Peanut Butter - Regular, Water - 1 cup (8 fl oz) water. For snck Cory chose Rice Cakes - 1 Caramel Rice Cake. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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384 |
Thomas United States |
1300 Calorie Diet |
26.62(g) |
8.11(g) |
0(g) |
11.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Thomas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Thomas chose Bananas - 1 medium banana, Tea - 1 mug (8 fl oz) tea, Toast - 1 large or thick slice, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Thomas chose Potato Chips - 1 oz or 1 bag serving, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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385 |
Ina Albania |
1300 Calorie Diet |
42.63(g) |
15.02(g) |
0(g) |
15.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ina chose Muesli - Natural Muesli, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Ina chose Tuna Salad - Tuna Fish Salad, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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386 |
Abbie United States |
1300 Calorie Diet |
38.61(g) |
4.22(g) |
0(g) |
35(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Abbie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Abbie chose Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Abbie chose Bananas - 1 large banana, Cranberries - 1/2 cup cranberri, Lettuce - Mixed Salad Greens, Vinaigrette - Light Balsamic Vinaigrette, Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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387 |
Abbie United States |
1300 Calorie Diet |
26.62(g) |
8.11(g) |
0(g) |
11.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Abbie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Abbie chose Bananas - 1 medium banana, Tea - 1 mug (8 fl oz) tea, Toast - 1 large or thick slice, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Abbie chose Potato Chips - 1 oz or 1 bag serving, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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388 |
Wayne United States |
1300 Calorie Diet |
38.61(g) |
4.22(g) |
0(g) |
35(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Wayne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Wayne chose Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Wayne chose Bananas - 1 large banana, Cranberries - 1/2 cup cranberri, Lettuce - Mixed Salad Greens, Vinaigrette - Light Balsamic Vinaigrette, Walnuts - 1/4 cup pieces walnut, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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389 |
Dina United States |
1300 Calorie Diet |
34.55(g) |
10(g) |
0(g) |
13.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dina chose Cereal - Total Whole Grain Cereal, Honey - 1 tbsp honey, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dina chose Oranges - 1 medium orange, Peanut Butter - 1 tbsp peanut butter, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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390 |
Deb United States |
1300 Calorie Diet |
26.62(g) |
8.11(g) |
0(g) |
11.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Deb created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Deb chose Bananas - 1 medium banana, Tea - 1 mug (8 fl oz) tea, Toast - 1 large or thick slice, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Deb chose Potato Chips - 1 oz or 1 bag serving, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 39 of 560 for 1300 Calorie Diet |
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