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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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7531 |
Heather United States |
1298 Calorie Diet |
43.57(g) |
10.21(g) |
0(g) |
13.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Bagels - 1 medium Bagel, Water - 1 cup (8 fl oz) water. For lunch Heather chose Cottage Cheese - 1/2 cup (small curd), Jerky - Beef Jerky, Turkey - 1 cup turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7532 |
Julio United States |
1298 Calorie Diet |
40.94(g) |
8.67(g) |
0(g) |
40.18(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Cantaloupe - 1 cup diced cantaloupe, Honeydew Melons - 1 cup diced honeydew melon, Water - 1 cup (8 fl oz) water. For lunch Julio chose Almonds - 1 oz almond, Black Beans - 1 cup black bean, Broccoli - 1 cup flowerets, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Greek Salad - 1 cup greek salad, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7533 |
Heather United States |
1298 Calorie Diet |
43.57(g) |
10.21(g) |
0(g) |
13.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Bagels - 1 medium Bagel, Water - 1 cup (8 fl oz) water. For lunch Heather chose Cottage Cheese - 1/2 cup (small curd), Jerky - Beef Jerky, Turkey - 1 cup turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7534 |
Julio United States |
1298 Calorie Diet |
40.94(g) |
8.67(g) |
0(g) |
40.18(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Cantaloupe - 1 cup diced cantaloupe, Honeydew Melons - 1 cup diced honeydew melon, Water - 1 cup (8 fl oz) water. For lunch Julio chose Almonds - 1 oz almond, Black Beans - 1 cup black bean, Broccoli - 1 cup flowerets, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Greek Salad - 1 cup greek salad, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7535 |
Heather United States |
1298 Calorie Diet |
43.57(g) |
10.21(g) |
0(g) |
13.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Bagels - 1 medium Bagel, Water - 1 cup (8 fl oz) water. For lunch Heather chose Cottage Cheese - 1/2 cup (small curd), Jerky - Beef Jerky, Turkey - 1 cup turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7536 |
Julio United States |
1298 Calorie Diet |
40.94(g) |
8.67(g) |
0(g) |
40.18(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Cantaloupe - 1 cup diced cantaloupe, Honeydew Melons - 1 cup diced honeydew melon, Water - 1 cup (8 fl oz) water. For lunch Julio chose Almonds - 1 oz almond, Black Beans - 1 cup black bean, Broccoli - 1 cup flowerets, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Greek Salad - 1 cup greek salad, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7537 |
Heather United States |
1298 Calorie Diet |
43.57(g) |
10.21(g) |
0(g) |
13.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Bagels - 1 medium Bagel, Water - 1 cup (8 fl oz) water. For lunch Heather chose Cottage Cheese - 1/2 cup (small curd), Jerky - Beef Jerky, Turkey - 1 cup turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7538 |
Julio United States |
1298 Calorie Diet |
40.94(g) |
8.67(g) |
0(g) |
40.18(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Cantaloupe - 1 cup diced cantaloupe, Honeydew Melons - 1 cup diced honeydew melon, Water - 1 cup (8 fl oz) water. For lunch Julio chose Almonds - 1 oz almond, Black Beans - 1 cup black bean, Broccoli - 1 cup flowerets, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Greek Salad - 1 cup greek salad, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7539 |
Heather United States |
1298 Calorie Diet |
43.57(g) |
10.21(g) |
0(g) |
13.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Bagels - 1 medium Bagel, Water - 1 cup (8 fl oz) water. For lunch Heather chose Cottage Cheese - 1/2 cup (small curd), Jerky - Beef Jerky, Turkey - 1 cup turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7540 |
Julio United States |
1298 Calorie Diet |
40.94(g) |
8.67(g) |
0(g) |
40.18(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Cantaloupe - 1 cup diced cantaloupe, Honeydew Melons - 1 cup diced honeydew melon, Water - 1 cup (8 fl oz) water. For lunch Julio chose Almonds - 1 oz almond, Black Beans - 1 cup black bean, Broccoli - 1 cup flowerets, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Greek Salad - 1 cup greek salad, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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