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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 411 |
Thomas
Canada |
1586 Calorie Diet |
49.33(g) |
12.94(g) |
0(g) |
26.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Thomas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Thomas chose Bananas - 1 small banana, Breakfast Items - 1 slice Toasted Bread, Margarine - 1 tbsp margarine, Oatmeal - Quaker Oats Old Fashion Oatmeal, Skim Milk - 1 cup skim milk, Water - 16 fl oz Bottled Water. For lunch Thomas chose Apples - 1 medium appl, Bread - White Bread, Chicken Soup - 1 cup chicken soup, Margarine - 1 tbsp margarine, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol  Sodium Carbs Protein Fiber |
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| 412 |
Lester
United States |
1586 Calorie Diet |
57.14(g) |
10.31(g) |
0(g) |
20.3(g) |
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Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Cereal - Cream Of Wheat, Egg Whites - 1 oz egg white, Water - 1 cup (8 fl oz) water. For lunch Lester chose Cheese Pizza - Thin Crust Cheese Pizza with Vegetables, Chips - White Corn Tortilla Chips, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 413 |
Lester
United States |
1586 Calorie Diet |
63.69(g) |
17.27(g) |
0(g) |
27.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Oats - Oat Cereal, Peanut Butter - Reduced Fat Creamy Peanut Butter, Pretzels - 1/2 cup Cheese Filled Pretzels, Water - 1 cup (8 fl oz) water. For lunch Lester chose Potatoes - 1 medium potato, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 414 |
Damian
United States |
1588 Calorie Diet |
40.39(g) |
10(g) |
0(g) |
22.5(g) |
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Rated By: 0 |
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Damian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Damian chose Bananas - 1 large banana, Hard Boiled Eggs - 1 large egg, Oatmeal - Quaker Oats Old Fashion Oatmeal, Orange Juice - Banana Orange Juice, Water - 1 cup (8 fl oz) water, Yogurt - Oikos Greek Yogourt w/ Blueberry on the bottom. For lunch Damian chose Brown Rice - Instant Brown Rice, Caesar Salad - 1 cup caesar salad, ChickenBreast - 4 oz Flame Grilled Chicken Breast, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 415 |
Evan
United States |
1589 Calorie Diet |
35.16(g) |
8.7(g) |
0(g) |
4.3(g) |
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Rated By: 0 |
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Evan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Evan chose Egg Whites - 1 large egg white, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Evan chose Bread - Oroweat Oatnut Bread, Cheddar Cheese - 1 slice Imitation American Cheddar Cheese, Crackers - Lance Peanut Butter Pk, Turkey Breast - Oscar Mayer Deli Fresh Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Oikos Greek Yogourt w/ Blueberry on the bottom. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 416 |
Evan
United States |
1589 Calorie Diet |
35.16(g) |
8.7(g) |
0(g) |
4.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Evan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Evan chose Egg Whites - 1 large egg white, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Evan chose Bread - Oroweat Oatnut Bread, Cheddar Cheese - 1 slice Imitation American Cheddar Cheese, Crackers - Lance Peanut Butter Pk, Turkey Breast - Oscar Mayer Deli Fresh Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Oikos Greek Yogourt w/ Blueberry on the bottom. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 417 |
Evan
United States |
1589 Calorie Diet |
35.16(g) |
8.7(g) |
0(g) |
4.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Evan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Evan chose Egg Whites - 1 large egg white, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Evan chose Bread - Oroweat Oatnut Bread, Cheddar Cheese - 1 slice Imitation American Cheddar Cheese, Crackers - Lance Peanut Butter Pk, Turkey Breast - Oscar Mayer Deli Fresh Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Oikos Greek Yogourt w/ Blueberry on the bottom. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 418 |
Evan
United States |
1589 Calorie Diet |
35.16(g) |
8.7(g) |
0(g) |
4.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Evan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Evan chose Egg Whites - 1 large egg white, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Evan chose Bread - Oroweat Oatnut Bread, Cheddar Cheese - 1 slice Imitation American Cheddar Cheese, Crackers - Lance Peanut Butter Pk, Turkey Breast - Oscar Mayer Deli Fresh Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Oikos Greek Yogourt w/ Blueberry on the bottom. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 419 |
Evan
United States |
1589 Calorie Diet |
35.16(g) |
8.7(g) |
0(g) |
4.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Evan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Evan chose Egg Whites - 1 large egg white, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Evan chose Bread - Oroweat Oatnut Bread, Cheddar Cheese - 1 slice Imitation American Cheddar Cheese, Crackers - Lance Peanut Butter Pk, Turkey Breast - Oscar Mayer Deli Fresh Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Oikos Greek Yogourt w/ Blueberry on the bottom. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 420 |
Kevin
United States |
1591 Calorie Diet |
42.75(g) |
5.33(g) |
0(g) |
27.8(g) |
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Rated By: 0 |
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Almond Butter - 1 oz almond butter, Bananas - 1 medium banana, Water - 16 fl oz Bottled Water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Kevin chose ChickenBreast - 1 medium breast, Cucumbers - 1 cup sliced, Lettuce - 1 outer leaf, Seeds - Greens Organics Chia, Water - 16 fl oz Bottled Water. View details |
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| Page 42 of 44 for 1500 Calories Meal Plans For Men |
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