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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 401 |
Emad
Egypt |
1580 Calorie Diet |
36.06(g) |
8.58(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cereal - Instant Oats Cereal, Honey - 1 tbsp honey, Tea - 1 teacup (6 fl oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Emad chose Brown Rice - 1 cup Brown Rice with Tomato Sauce, Caesar Salad - 1 cup caesar salad, Chicken - 1 Fried Breast, Grapefruits - 1 medium grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 402 |
Emad
Egypt |
1580 Calorie Diet |
36.06(g) |
8.58(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cereal - Instant Oats Cereal, Honey - 1 tbsp honey, Tea - 1 teacup (6 fl oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Emad chose Brown Rice - 1 cup Brown Rice with Tomato Sauce, Caesar Salad - 1 cup caesar salad, Chicken - 1 Fried Breast, Grapefruits - 1 medium grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 403 |
Emad
Egypt |
1580 Calorie Diet |
36.06(g) |
8.58(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cereal - Instant Oats Cereal, Honey - 1 tbsp honey, Tea - 1 teacup (6 fl oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Emad chose Brown Rice - 1 cup Brown Rice with Tomato Sauce, Caesar Salad - 1 cup caesar salad, Chicken - 1 Fried Breast, Grapefruits - 1 medium grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 404 |
Emad
Egypt |
1580 Calorie Diet |
36.06(g) |
8.58(g) |
0(g) |
22.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Emad chose Cereal - Instant Oats Cereal, Honey - 1 tbsp honey, Tea - 1 teacup (6 fl oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Emad chose Brown Rice - 1 cup Brown Rice with Tomato Sauce, Caesar Salad - 1 cup caesar salad, Chicken - 1 Fried Breast, Grapefruits - 1 medium grapefruit, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 405 |
Richard
United Kingdom |
1581 Calorie Diet |
55.16(g) |
10.43(g) |
0(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Berries - 1 cup berri, Beverages - Apple Juice, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fage 0% Greek Yogurt. For lunch Richard chose Pine Nuts - 1 tbsp pine nut, Tuna Salad - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 406 |
Lester
United States |
1581 Calorie Diet |
82.69(g) |
16.03(g) |
0(g) |
22.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oats - Oat Cereal, Peanut Butter - Reduced Fat Creamy Peanut Butter, Water - 1 cup (8 fl oz) water. For lunch Lester chose Bread - Essential Baking Company Gluten-Free Super Seeded multi grain bread, ChickenBreast - 4 oz, Mayonnaise - Fat Free Mayonnaise, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 407 |
Richard
United Kingdom |
1581 Calorie Diet |
55.16(g) |
10.43(g) |
0(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Berries - 1 cup berri, Beverages - Apple Juice, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fage 0% Greek Yogurt. For lunch Richard chose Pine Nuts - 1 tbsp pine nut, Tuna Salad - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 408 |
Richard
United Kingdom |
1581 Calorie Diet |
55.16(g) |
10.43(g) |
0(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Berries - 1 cup berri, Beverages - Apple Juice, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fage 0% Greek Yogurt. For lunch Richard chose Pine Nuts - 1 tbsp pine nut, Tuna Salad - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 409 |
Richard
United Kingdom |
1581 Calorie Diet |
55.16(g) |
10.43(g) |
0(g) |
17.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Berries - 1 cup berri, Beverages - Apple Juice, Oats - Oats, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fage 0% Greek Yogurt. For lunch Richard chose Pine Nuts - 1 tbsp pine nut, Tuna Salad - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 410 |
Tim
United States |
1582 Calorie Diet |
46.36(g) |
10.64(g) |
0(g) |
32.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Hard Boiled Eggs - 1 large egg, Oatmeal - Quaker Oats Old Fashion Oatmeal, Protein Powder - Equate fiber powder, Skim Milk - 1 cup skim milk, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water. For lunch Tim chose Beef - Healthy Choice Beef Pot Roast, Protein Powder - Equate fiber powder, Water - 16 fl oz Bottled Water, Yogurt - CARBmaster Cultured Dairy Blend. View details |
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| Page 41 of 44 for 1500 Calories Meal Plans For Men |
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