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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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7551 |
Julio United States |
1298 Calorie Diet |
40.94(g) |
8.67(g) |
0(g) |
40.18(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Cantaloupe - 1 cup diced cantaloupe, Honeydew Melons - 1 cup diced honeydew melon, Water - 1 cup (8 fl oz) water. For lunch Julio chose Almonds - 1 oz almond, Black Beans - 1 cup black bean, Broccoli - 1 cup flowerets, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Greek Salad - 1 cup greek salad, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7552 |
Heather United States |
1298 Calorie Diet |
43.57(g) |
10.21(g) |
0(g) |
13.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Bagels - 1 medium Bagel, Water - 1 cup (8 fl oz) water. For lunch Heather chose Cottage Cheese - 1/2 cup (small curd), Jerky - Beef Jerky, Turkey - 1 cup turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7553 |
Julio United States |
1298 Calorie Diet |
40.94(g) |
8.67(g) |
0(g) |
40.18(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Cantaloupe - 1 cup diced cantaloupe, Honeydew Melons - 1 cup diced honeydew melon, Water - 1 cup (8 fl oz) water. For lunch Julio chose Almonds - 1 oz almond, Black Beans - 1 cup black bean, Broccoli - 1 cup flowerets, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Greek Salad - 1 cup greek salad, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7554 |
Heather United States |
1298 Calorie Diet |
43.57(g) |
10.21(g) |
0(g) |
13.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Bagels - 1 medium Bagel, Water - 1 cup (8 fl oz) water. For lunch Heather chose Cottage Cheese - 1/2 cup (small curd), Jerky - Beef Jerky, Turkey - 1 cup turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7555 |
Julio United States |
1298 Calorie Diet |
40.94(g) |
8.67(g) |
0(g) |
40.18(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Cantaloupe - 1 cup diced cantaloupe, Honeydew Melons - 1 cup diced honeydew melon, Water - 1 cup (8 fl oz) water. For lunch Julio chose Almonds - 1 oz almond, Black Beans - 1 cup black bean, Broccoli - 1 cup flowerets, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Greek Salad - 1 cup greek salad, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7556 |
Heather United States |
1298 Calorie Diet |
43.57(g) |
10.21(g) |
0(g) |
13.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Bagels - 1 medium Bagel, Water - 1 cup (8 fl oz) water. For lunch Heather chose Cottage Cheese - 1/2 cup (small curd), Jerky - Beef Jerky, Turkey - 1 cup turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7557 |
Julio United States |
1298 Calorie Diet |
40.94(g) |
8.67(g) |
0(g) |
40.18(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julio created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julio chose Cantaloupe - 1 cup diced cantaloupe, Honeydew Melons - 1 cup diced honeydew melon, Water - 1 cup (8 fl oz) water. For lunch Julio chose Almonds - 1 oz almond, Black Beans - 1 cup black bean, Broccoli - 1 cup flowerets, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Greek Salad - 1 cup greek salad, Olive Oil - 1 tsp olive oil, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7558 |
Heather United States |
1298 Calorie Diet |
43.57(g) |
10.21(g) |
0(g) |
13.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Heather created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Heather chose Bagels - 1 medium Bagel, Water - 1 cup (8 fl oz) water. For lunch Heather chose Cottage Cheese - 1/2 cup (small curd), Jerky - Beef Jerky, Turkey - 1 cup turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7559 |
Jon United States |
1299 Calorie Diet |
42.09(g) |
7.97(g) |
0.52(g) |
28.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jon created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jon chose Almond Milk - 1 cup almond milk, Bananas - 1 large banana, Cereal - Cheerios Cheerios cereal, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jon chose Fajitas - Fajita Chicken Strips, Lettuce - 1 cup shredded, Mayonnaise - Light Mayonnaise, Sweet Potato - 1/2 Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - Whole Wheat Tortilla Wrap. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7560 |
Brittany United States |
1299 Calorie Diet |
37.43(g) |
10.66(g) |
0(g) |
22(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brittany created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brittany chose Apples - 1 medium appl, Butter - 1 pat, Egg Whites - 1/4 cup Liquid Egg Whites, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brittany chose Caesar Salad - 1 cup caesar salad, Chicken Soup - 1 can (10.75 oz), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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