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1200 calorie diet meal plans. 1200 calorie meal plans in the 1276 - 1276 range. Many 1200 calorie meal plans by our members to choose from.

1200 Calorie Diet
You selected 1200 Calories Meal Plans. In this section you will see plans from 1200 to 1299 calories as saved by our users. Click on any plan to view the details of that plan.
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6173 meal plans by women   |  SHOW ALL  |   1396 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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6221 Kelly
United States		 1277 Calorie Diet 33.61(g) 7.05(g) 0(g) 15.8(g)
 
1277 Calories meal plan by a male What's in this 1277 calories meal plan?
Meal Plan Created On: Feb 3rd, 2018
Rate this Meal Plan:

Rated By: 0
Kelly created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kelly chose Oatmeal - Regular Oatmeal, Peanut Butter - Regular, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. For lunch Kelly chose Chicken - 1 Fried Breast, Mushrooms - 1 large mushroom, Noodles - Soba Japanese Noodles, Onions - 1 small onion, Water - 1 cup (8 fl oz) water.  View details
Breakfast
440
 
Lunch
469
 
Dinner
243
 
Snack
125
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
6222 Kelly
United States		 1277 Calorie Diet 33.61(g) 7.05(g) 0(g) 15.8(g)
 
1277 Calories meal plan by a male What's in this 1277 calories meal plan?
Meal Plan Created On: Feb 3rd, 2018
Rate this Meal Plan:

Rated By: 0
Kelly created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kelly chose Oatmeal - Regular Oatmeal, Peanut Butter - Regular, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. For lunch Kelly chose Chicken - 1 Fried Breast, Mushrooms - 1 large mushroom, Noodles - Soba Japanese Noodles, Onions - 1 small onion, Water - 1 cup (8 fl oz) water.  View details
Breakfast
440
 
Lunch
469
 
Dinner
243
 
Snack
125
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
6223 Kelly
United States		 1277 Calorie Diet 33.61(g) 7.05(g) 0(g) 15.8(g)
 
1277 Calories meal plan by a male What's in this 1277 calories meal plan?
Meal Plan Created On: Feb 3rd, 2018
Rate this Meal Plan:

Rated By: 0
Kelly created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kelly chose Oatmeal - Regular Oatmeal, Peanut Butter - Regular, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. For lunch Kelly chose Chicken - 1 Fried Breast, Mushrooms - 1 large mushroom, Noodles - Soba Japanese Noodles, Onions - 1 small onion, Water - 1 cup (8 fl oz) water.  View details
Breakfast
440
 
Lunch
469
 
Dinner
243
 
Snack
125
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
6224 Kelly
United States		 1277 Calorie Diet 33.61(g) 7.05(g) 0(g) 15.8(g)
 
1277 Calories meal plan by a male What's in this 1277 calories meal plan?
Meal Plan Created On: Feb 3rd, 2018
Rate this Meal Plan:

Rated By: 0
Kelly created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kelly chose Oatmeal - Regular Oatmeal, Peanut Butter - Regular, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. For lunch Kelly chose Chicken - 1 Fried Breast, Mushrooms - 1 large mushroom, Noodles - Soba Japanese Noodles, Onions - 1 small onion, Water - 1 cup (8 fl oz) water.  View details
Breakfast
440
 
Lunch
469
 
Dinner
243
 
Snack
125
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
6225 Kelly
United States		 1277 Calorie Diet 33.61(g) 7.05(g) 0(g) 15.8(g)
 
1277 Calories meal plan by a male What's in this 1277 calories meal plan?
Meal Plan Created On: Feb 3rd, 2018
Rate this Meal Plan:

Rated By: 0
Kelly created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kelly chose Oatmeal - Regular Oatmeal, Peanut Butter - Regular, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. For lunch Kelly chose Chicken - 1 Fried Breast, Mushrooms - 1 large mushroom, Noodles - Soba Japanese Noodles, Onions - 1 small onion, Water - 1 cup (8 fl oz) water.  View details
Breakfast
440
 
Lunch
469
 
Dinner
243
 
Snack
125
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
6226 Kelly
United States		 1277 Calorie Diet 33.61(g) 7.05(g) 0(g) 15.8(g)
 
1277 Calories meal plan by a male What's in this 1277 calories meal plan?
Meal Plan Created On: Feb 3rd, 2018
Rate this Meal Plan:

Rated By: 0
Kelly created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kelly chose Oatmeal - Regular Oatmeal, Peanut Butter - Regular, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. For lunch Kelly chose Chicken - 1 Fried Breast, Mushrooms - 1 large mushroom, Noodles - Soba Japanese Noodles, Onions - 1 small onion, Water - 1 cup (8 fl oz) water.  View details
Breakfast
440
 
Lunch
469
 
Dinner
243
 
Snack
125
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
6227 Kelly
United States		 1277 Calorie Diet 33.61(g) 7.05(g) 0(g) 15.8(g)
 
1277 Calories meal plan by a male What's in this 1277 calories meal plan?
Meal Plan Created On: Feb 3rd, 2018
Rate this Meal Plan:

Rated By: 0
Kelly created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kelly chose Oatmeal - Regular Oatmeal, Peanut Butter - Regular, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. For lunch Kelly chose Chicken - 1 Fried Breast, Mushrooms - 1 large mushroom, Noodles - Soba Japanese Noodles, Onions - 1 small onion, Water - 1 cup (8 fl oz) water.  View details
Breakfast
440
 
Lunch
469
 
Dinner
243
 
Snack
125
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
6228 Kelly
United States		 1277 Calorie Diet 33.61(g) 7.05(g) 0(g) 15.8(g)
 
1277 Calories meal plan by a male What's in this 1277 calories meal plan?
Meal Plan Created On: Feb 3rd, 2018
Rate this Meal Plan:

Rated By: 0
Kelly created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kelly chose Oatmeal - Regular Oatmeal, Peanut Butter - Regular, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. For lunch Kelly chose Chicken - 1 Fried Breast, Mushrooms - 1 large mushroom, Noodles - Soba Japanese Noodles, Onions - 1 small onion, Water - 1 cup (8 fl oz) water.  View details
Breakfast
440
 
Lunch
469
 
Dinner
243
 
Snack
125
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
6229 Kelly
United States		 1277 Calorie Diet 33.61(g) 7.05(g) 0(g) 15.8(g)
 
1277 Calories meal plan by a male What's in this 1277 calories meal plan?
Meal Plan Created On: Feb 3rd, 2018
Rate this Meal Plan:

Rated By: 0
Kelly created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kelly chose Oatmeal - Regular Oatmeal, Peanut Butter - Regular, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. For lunch Kelly chose Chicken - 1 Fried Breast, Mushrooms - 1 large mushroom, Noodles - Soba Japanese Noodles, Onions - 1 small onion, Water - 1 cup (8 fl oz) water.  View details
Breakfast
440
 
Lunch
469
 
Dinner
243
 
Snack
125
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
6230 Kelly
United States		 1277 Calorie Diet 33.61(g) 7.05(g) 0(g) 15.8(g)
 
1277 Calories meal plan by a male What's in this 1277 calories meal plan?
Meal Plan Created On: Feb 3rd, 2018
Rate this Meal Plan:

Rated By: 0
Kelly created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kelly chose Oatmeal - Regular Oatmeal, Peanut Butter - Regular, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. For lunch Kelly chose Chicken - 1 Fried Breast, Mushrooms - 1 large mushroom, Noodles - Soba Japanese Noodles, Onions - 1 small onion, Water - 1 cup (8 fl oz) water.  View details
Breakfast
440
 
Lunch
469
 
Dinner
243
 
Snack
125
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan does NOT meet the minimum recommended
View Full Diet Plan Details
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