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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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111 |
Gysenia United States |
2382 Calorie Diet |
67(g) |
11.01(g) |
0(g) |
43.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Gysenia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Gysenia chose Almonds - 10 almonds, Bananas - 1 large banana, Cereal - Instant Oats Cereal, Cheddar Cheese - 1 cubic inch cheddar cheese, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water. For lunch Gysenia chose Black Beans - 1/2 cup black bean, Brown Rice - 1 cup Organic Brown Rice, Chicken - Skinless Chicken Grilled Chicken Breast, Garden Salad - Garden Salad with Assorted Vegetables, Green Beans - 1 cup green bean, Olive Oil - 1 tbsp olive oil, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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112 |
Gysenia United States |
2382 Calorie Diet |
67(g) |
11.01(g) |
0(g) |
43.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Gysenia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Gysenia chose Almonds - 10 almonds, Bananas - 1 large banana, Cereal - Instant Oats Cereal, Cheddar Cheese - 1 cubic inch cheddar cheese, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water. For lunch Gysenia chose Black Beans - 1/2 cup black bean, Brown Rice - 1 cup Organic Brown Rice, Chicken - Skinless Chicken Grilled Chicken Breast, Garden Salad - Garden Salad with Assorted Vegetables, Green Beans - 1 cup green bean, Olive Oil - 1 tbsp olive oil, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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113 |
Richard Philippines |
2384 Calorie Diet |
96.68(g) |
43.92(g) |
0(g) |
24.1(g) |
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Rate this Meal Plan:
Rated By: 1 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - 1 small appl, Cheese - Edam Cheese, Hard Boiled Eggs - 1 large egg, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Richard chose Carrots - 1 medium carrot, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 cup sliced, Hard Boiled Eggs - 1 large egg, Sweet Potato - 1 Sweet Potato, Tomatoes - 1 medium tomato, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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114 |
Richard Philippines |
2384 Calorie Diet |
96.68(g) |
43.92(g) |
0(g) |
24.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - 1 small appl, Cheese - Edam Cheese, Hard Boiled Eggs - 1 large egg, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Richard chose Carrots - 1 medium carrot, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 cup sliced, Hard Boiled Eggs - 1 large egg, Sweet Potato - 1 Sweet Potato, Tomatoes - 1 medium tomato, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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115 |
Richard Philippines |
2384 Calorie Diet |
96.68(g) |
43.92(g) |
0(g) |
24.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - 1 small appl, Cheese - Edam Cheese, Hard Boiled Eggs - 1 large egg, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Richard chose Carrots - 1 medium carrot, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 cup sliced, Hard Boiled Eggs - 1 large egg, Sweet Potato - 1 Sweet Potato, Tomatoes - 1 medium tomato, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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116 |
Richard Philippines |
2384 Calorie Diet |
96.68(g) |
43.92(g) |
0(g) |
24.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - 1 small appl, Cheese - Edam Cheese, Hard Boiled Eggs - 1 large egg, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Richard chose Carrots - 1 medium carrot, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 cup sliced, Hard Boiled Eggs - 1 large egg, Sweet Potato - 1 Sweet Potato, Tomatoes - 1 medium tomato, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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117 |
Richard Philippines |
2384 Calorie Diet |
96.68(g) |
43.92(g) |
0(g) |
24.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - 1 small appl, Cheese - Edam Cheese, Hard Boiled Eggs - 1 large egg, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Richard chose Carrots - 1 medium carrot, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 cup sliced, Hard Boiled Eggs - 1 large egg, Sweet Potato - 1 Sweet Potato, Tomatoes - 1 medium tomato, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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118 |
Richard Philippines |
2384 Calorie Diet |
96.68(g) |
43.92(g) |
0(g) |
24.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Richard created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Richard chose Apples - 1 small appl, Cheese - Edam Cheese, Hard Boiled Eggs - 1 large egg, Tuna - Tuna Fish in Oil, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Richard chose Carrots - 1 medium carrot, ChickenBreast - 1 cup chickenbreast, Cucumbers - 1 cup sliced, Hard Boiled Eggs - 1 large egg, Sweet Potato - 1 Sweet Potato, Tomatoes - 1 medium tomato, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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119 |
Brian United States |
2395 Calorie Diet |
83.48(g) |
21.48(g) |
0(g) |
23.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bread - Grandma Sycamore's Home-Maid Enriched White Bread, Coffee - 1 mug (8 fl oz) coffee, Honey - 1 tbsp honey, Sweetener - Equal (Aspartame), Water - 1 cup (8 fl oz) water. For lunch Brian chose Avocados - 1 avocado, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Italian Dressing - Italian Dressing without Salt, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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120 |
Aj United States |
2395 Calorie Diet |
83.48(g) |
21.48(g) |
0(g) |
23.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Aj created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Aj chose Bread - Grandma Sycamore's Home-Maid Enriched White Bread, Coffee - 1 mug (8 fl oz) coffee, Honey - 1 tbsp honey, Sweetener - Equal (Aspartame), Water - 1 cup (8 fl oz) water. For lunch Aj chose Avocados - 1 avocado, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Italian Dressing - Italian Dressing without Salt, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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