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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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11 |
Carlos United States |
2205 Calorie Diet |
68.36(g) |
10.51(g) |
0(g) |
51(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Carlos created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Carlos chose Almond Milk - 1 cup almond milk, Almonds - 10 almonds, Blueberries - 1/2 cup blueberries, Coffee - 1 cup (6 fl oz) coffee, Egg Whites - 1 large egg white, Quinoa - 1/4 cup quinoa, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Fage 0% Greek Yogurt. For lunch Carlos chose Avocados - 1/2 avocado, Beans - Pinto Beans, Brown Rice - 1 cup Organic Brown Rice, Garden Salad - Spinach Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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12 |
Lester United States |
2206 Calorie Diet |
128.77(g) |
55.51(g) |
0(g) |
44.5(g) |
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Rate this Meal Plan:
Rated By: 82 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Almonds - 1 oz almond, Flatbread - Flatbread Light Original, Water - 1 cup (8 fl oz) water. For lunch Lester chose Almonds - 1 oz almond, ChickenBreast - 1 medium breast, Mayonnaise - Regular Mayonnaise, Pita Bread - 1 medium 100% Whole Wheat Pita, Vegetable Oil - Coconut Oil, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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13 |
Jake United States |
2206 Calorie Diet |
80.45(g) |
22.83(g) |
0(g) |
18.4(g) |
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Rate this Meal Plan:
Rated By: 151 |
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Jake created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jake chose Granola - Lowfat Oats, Fruit and Nuts Granola Bar, Milk - 1 cup milk, Protein Powder - 100% Chocolate Whey Protein Powder, Water - 16 fl oz Bottled Water, Yogurt - Vanilla. For lunch Jake chose Apples - 1 medium appl, Crackers - 1 Whole Wheat Cracker, Fish - Tuna Fish in Water, Mayonnaise - Regular Mayonnaise, Relish - Sweet Pickle Relish, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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14 |
Stephen United Kingdom |
2206 Calorie Diet |
33.88(g) |
11.34(g) |
0(g) |
35.2(g) |
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Rate this Meal Plan:
Rated By: 138 |
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Stephen created a meal plan that includes a plan for breakfast, breakfast, lunch and lunch. For breakfast Stephen chose Apples - 1 medium appl, Cereal - Special K Original Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For breakfast Stephen chose Apples - 1 medium appl, Cereal - Special K Original Cereal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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15 |
Trevor United States |
2206 Calorie Diet |
105.45(g) |
13.48(g) |
0(g) |
38.2(g) |
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Rate this Meal Plan:
Rated By: 31 |
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Trevor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trevor chose Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Pecans - 1 cup chopped pecan, Raisins - Seedless Golden Raisins, Water - 1 cup (8 fl oz) water. For lunch Trevor chose Lettuce - Mixed Salad Greens, Mayonnaise - Fat Free Mayonnaise, Mustard - Dijon Mustard, Onions - 1 cup chopped onion, Oranges - 1 medium orange, Tuna - Chicken of the Sea Chunk Light Tuna, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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16 |
Patrick United States |
2206 Calorie Diet |
71.85(g) |
21.01(g) |
0(g) |
36.8(g) |
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Rate this Meal Plan:
Rated By: 30 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Cereal - Bran Flakes, Cheddar Cheese - 1/4 cup shredded, Egg Whites - 1/2 cup egg white, Ham - Deli Sliced Ham, Milk - 1/2 cup milk, Onions - 1 tbsp chopped onion, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Patrick chose Chicken - 1 Roasted Breast, Quinoa - 1/2 cup quinoa, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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17 |
Patrick United States |
2206 Calorie Diet |
71.85(g) |
21.01(g) |
0(g) |
36.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Cereal - Bran Flakes, Cheddar Cheese - 1/4 cup shredded, Egg Whites - 1/2 cup egg white, Ham - Deli Sliced Ham, Milk - 1/2 cup milk, Onions - 1 tbsp chopped onion, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Patrick chose Chicken - 1 Roasted Breast, Quinoa - 1/2 cup quinoa, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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18 |
Trevor United States |
2206 Calorie Diet |
105.45(g) |
13.48(g) |
0(g) |
38.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Trevor created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trevor chose Eggs - 1 large egg, Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Pecans - 1 cup chopped pecan, Raisins - Seedless Golden Raisins, Water - 1 cup (8 fl oz) water. For lunch Trevor chose Lettuce - Mixed Salad Greens, Mayonnaise - Fat Free Mayonnaise, Mustard - Dijon Mustard, Onions - 1 cup chopped onion, Oranges - 1 medium orange, Tuna - Chicken of the Sea Chunk Light Tuna, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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19 |
Jake United States |
2206 Calorie Diet |
80.45(g) |
22.83(g) |
0(g) |
18.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jake created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jake chose Granola - Lowfat Oats, Fruit and Nuts Granola Bar, Milk - 1 cup milk, Protein Powder - 100% Chocolate Whey Protein Powder, Water - 16 fl oz Bottled Water, Yogurt - Vanilla. For lunch Jake chose Apples - 1 medium appl, Crackers - 1 Whole Wheat Cracker, Fish - Tuna Fish in Water, Mayonnaise - Regular Mayonnaise, Relish - Sweet Pickle Relish, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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20 |
Patrick United States |
2206 Calorie Diet |
71.85(g) |
21.01(g) |
0(g) |
36.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Patrick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Patrick chose Cereal - Bran Flakes, Cheddar Cheese - 1/4 cup shredded, Egg Whites - 1/2 cup egg white, Ham - Deli Sliced Ham, Milk - 1/2 cup milk, Onions - 1 tbsp chopped onion, Orange Juice - Simply Orange Orange juice, Simply Orange pulp free, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water. For lunch Patrick chose Chicken - 1 Roasted Breast, Quinoa - 1/2 cup quinoa, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 2 of 25 for 2200 Calories Meal Plans For Men |
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