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1415 - 1417 calories meal plans by Men

1400 Calories Meal Plans for Men

You selected 1400 Calories Meal Plans. In this section you will see plans from 1400 to 1499 calories as saved by our users. Click on any plan to view the details of that plan.
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3189 meal plans by women   |  SHOW ALL  |   1033 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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61 Tim
United States
1415 Calorie Diet 38.97(g) 12.71(g) 0(g) 17.7(g)
 
1415 Calories meal plan by a male What's in this 1415 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose American Cheese - 1 slice (1 oz), Eggs - 1 large egg, Ketchup - 1 tbsp ketchup, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 large slice whole wheat bread, Whole Wheat Bread - 1 thin slice whole wheat bread. For lunch Tim chose Cereal - Cheerios Cheerios cereal, Milk - 1/2 cup milk, Water - 16 fl oz Bottled Water.  View details
Breakfast
489
 
Lunch
161
 
Dinner
644
 
Snack
121
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
62 Ken
United States
1415 Calorie Diet 53.35(g) 10.76(g) 0(g) 22.8(g)
 
1415 Calories meal plan by a male What's in this 1415 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ken created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ken chose Apples - 1 large apple, Egg Whites - Egg Whites Omelet - 4 Eggs, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Ken chose Grilled Chicken - 4 oz boneless, Water - 1 cup (8 fl oz) water, Yogurt - Fruit.  View details
Breakfast
406
 
Lunch
461
 
Dinner
347
 
Snack
201
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
63 Ken
United States
1415 Calorie Diet 53.35(g) 10.76(g) 0(g) 22.8(g)
 
1415 Calories meal plan by a male What's in this 1415 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ken created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ken chose Apples - 1 large apple, Egg Whites - Egg Whites Omelet - 4 Eggs, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Ken chose Grilled Chicken - 4 oz boneless, Water - 1 cup (8 fl oz) water, Yogurt - Fruit.  View details
Breakfast
406
 
Lunch
461
 
Dinner
347
 
Snack
201
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
64 Ayazuddin
India
1416 Calorie Diet 53.79(g) 12.65(g) 0(g) 33.1(g)
 
1416 Calories meal plan by a male What's in this 1416 calories meal plan?
Meal Plan Created On: Feb 8th, 2014
Rate this Meal Plan:

Rated By: 0
Ayazuddin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ayazuddin chose Apples - 1 cup Apple Chips, Biscuits - 1 small Biscuit, Fried Eggs - 1 Boiled Egg, Milk - 1 cup milk, Tea - Tea with Low Calorie Sweetener, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ayazuddin chose Bread - 1 Whole Wheat Pita Bread, Lentils - 1 cup lentil, Mixed Vegetables - Cooked Mixed Vegetables, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
408
 
Lunch
644
 
Dinner
296
 
Snack
68
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
65 Mat
United States
1417 Calorie Diet 62.32(g) 15.26(g) 0(g) 31.5(g)
 
1417 Calories meal plan by a male What's in this 1417 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Mat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mat chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, KFC - Milk 2%, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mat chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
410
 
Lunch
0
 
Dinner
557
 
Snack
450
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
66 Mat
United States
1417 Calorie Diet 62.32(g) 15.26(g) 0(g) 31.5(g)
 
1417 Calories meal plan by a male What's in this 1417 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Mat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mat chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, KFC - Milk 2%, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mat chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
410
 
Lunch
0
 
Dinner
557
 
Snack
450
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
67 Mat
United States
1417 Calorie Diet 62.32(g) 15.26(g) 0(g) 31.5(g)
 
1417 Calories meal plan by a male What's in this 1417 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Mat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mat chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, KFC - Milk 2%, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mat chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
410
 
Lunch
0
 
Dinner
557
 
Snack
450
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
68 Mat
United States
1417 Calorie Diet 62.32(g) 15.26(g) 0(g) 31.5(g)
 
1417 Calories meal plan by a male What's in this 1417 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Mat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mat chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, KFC - Milk 2%, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mat chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
410
 
Lunch
0
 
Dinner
557
 
Snack
450
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
69 Mat
United States
1417 Calorie Diet 62.32(g) 15.26(g) 0(g) 31.5(g)
 
1417 Calories meal plan by a male What's in this 1417 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Mat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mat chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, KFC - Milk 2%, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mat chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
410
 
Lunch
0
 
Dinner
557
 
Snack
450
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
70 Mat
United States
1417 Calorie Diet 62.32(g) 15.26(g) 0(g) 31.5(g)
 
1417 Calories meal plan by a male What's in this 1417 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Mat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Mat chose Cereal - Honey Nut Cheerios Medley Crunch Honey Nut Cheerios Medley Crunch, KFC - Milk 2%, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Mat chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
410
 
Lunch
0
 
Dinner
557
 
Snack
450
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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