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1405 - 1407 calories meal plans by Men

1400 Calories Meal Plans for Men

You selected 1400 Calories Meal Plans. In this section you will see plans from 1400 to 1499 calories as saved by our users. Click on any plan to view the details of that plan.
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3189 meal plans by women   |  SHOW ALL  |   1033 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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21 Reyno
South Africa
1405 Calorie Diet 27.01(g) 8.24(g) 0(g) 14.2(g)
 
1405 Calories meal plan by a male What's in this 1405 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Reyno created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Reyno chose Bananas - 1 medium banana, Tea - 1 mug (8 fl oz) tea, Toast - 1 large or thick slice, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Reyno chose Potato Chips - 1 oz or 1 bag serving, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
288
 
Lunch
421
 
Dinner
551
 
Snack
145
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
22 Reyno
South Africa
1405 Calorie Diet 27.01(g) 8.24(g) 0(g) 14.2(g)
 
1405 Calories meal plan by a male What's in this 1405 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Reyno created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Reyno chose Bananas - 1 medium banana, Tea - 1 mug (8 fl oz) tea, Toast - 1 large or thick slice, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Reyno chose Potato Chips - 1 oz or 1 bag serving, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
288
 
Lunch
421
 
Dinner
551
 
Snack
145
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
23 Reyno
South Africa
1405 Calorie Diet 27.01(g) 8.24(g) 0(g) 14.2(g)
 
1405 Calories meal plan by a male What's in this 1405 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Reyno created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Reyno chose Bananas - 1 medium banana, Tea - 1 mug (8 fl oz) tea, Toast - 1 large or thick slice, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Reyno chose Potato Chips - 1 oz or 1 bag serving, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
288
 
Lunch
421
 
Dinner
551
 
Snack
145
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
24 Ayazuddin
India
1406 Calorie Diet 34.93(g) 13.61(g) 0(g) 17.4(g)
 
1406 Calories meal plan by a male What's in this 1406 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ayazuddin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ayazuddin chose Cheese - Feta Cheese, Honey - 1 tbsp honey, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Ayazuddin chose Flatbread - 1 medium Roti, Honey - 1 tbsp honey, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Yogurt - Plain.  View details
Breakfast
298
 
Lunch
439
 
Dinner
535
 
Snack
134
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
25 Ayazuddin
India
1406 Calorie Diet 34.93(g) 13.61(g) 0(g) 17.4(g)
 
1406 Calories meal plan by a male What's in this 1406 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ayazuddin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ayazuddin chose Cheese - Feta Cheese, Honey - 1 tbsp honey, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Ayazuddin chose Flatbread - 1 medium Roti, Honey - 1 tbsp honey, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Yogurt - Plain.  View details
Breakfast
298
 
Lunch
439
 
Dinner
535
 
Snack
134
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
26 Ayazuddin
India
1406 Calorie Diet 34.93(g) 13.61(g) 0(g) 17.4(g)
 
1406 Calories meal plan by a male What's in this 1406 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ayazuddin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ayazuddin chose Cheese - Feta Cheese, Honey - 1 tbsp honey, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Ayazuddin chose Flatbread - 1 medium Roti, Honey - 1 tbsp honey, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Yogurt - Plain.  View details
Breakfast
298
 
Lunch
439
 
Dinner
535
 
Snack
134
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
27 Ayazuddin
India
1406 Calorie Diet 34.93(g) 13.61(g) 0(g) 17.4(g)
 
1406 Calories meal plan by a male What's in this 1406 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ayazuddin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ayazuddin chose Cheese - Feta Cheese, Honey - 1 tbsp honey, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Ayazuddin chose Flatbread - 1 medium Roti, Honey - 1 tbsp honey, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Yogurt - Plain.  View details
Breakfast
298
 
Lunch
439
 
Dinner
535
 
Snack
134
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
28 Ayazuddin
India
1406 Calorie Diet 34.93(g) 13.61(g) 0(g) 17.4(g)
 
1406 Calories meal plan by a male What's in this 1406 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ayazuddin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ayazuddin chose Cheese - Feta Cheese, Honey - 1 tbsp honey, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Ayazuddin chose Flatbread - 1 medium Roti, Honey - 1 tbsp honey, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Yogurt - Plain.  View details
Breakfast
298
 
Lunch
439
 
Dinner
535
 
Snack
134
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
29 Ayazuddin
India
1406 Calorie Diet 34.93(g) 13.61(g) 0(g) 17.4(g)
 
1406 Calories meal plan by a male What's in this 1406 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Ayazuddin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ayazuddin chose Cheese - Feta Cheese, Honey - 1 tbsp honey, Tea - 1 mug (8 fl oz) tea, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Ayazuddin chose Flatbread - 1 medium Roti, Honey - 1 tbsp honey, Salads - Mixed Salad Greens, Water - 1 cup (8 fl oz) water, Yogurt - Plain.  View details
Breakfast
298
 
Lunch
439
 
Dinner
535
 
Snack
134
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
30 Tom
Canada
1407 Calorie Diet 60.79(g) 19.64(g) 0(g) 14(g)
 
1407 Calories meal plan by a male What's in this 1407 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Tom created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tom chose Bacon - 1 medium slice bacon, Fried Eggs - 1 Scrambled Egg, Smoothies - 1 cup smoothi, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tom chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Potato Salad - 1 cup potato salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
341
 
Lunch
370
 
Dinner
540
 
Snack
156
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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