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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 5591 |
D
United States |
1399 Calorie Diet |
56.3(g) |
18.28(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Bacon - 1 thick slice bacon, Bread - Multigrain Bread, Cheese - Cheddar Cheese, Eggs - 1 large egg, Fruit - Strawberries, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For lunch D chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, Cucumbers - 1 small cucumber, Italian Dressing - Reduced Fat Italian Dressing, Onions - 1/2 cup chopped onion, Parmesan Cheese - 1 oz parmesan cheese, Pasta - Whole Wheat, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs  Protein Fiber |
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| 5592 |
D
United States |
1399 Calorie Diet |
56.3(g) |
18.28(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Bacon - 1 thick slice bacon, Bread - Multigrain Bread, Cheese - Cheddar Cheese, Eggs - 1 large egg, Fruit - Strawberries, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For lunch D chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, Cucumbers - 1 small cucumber, Italian Dressing - Reduced Fat Italian Dressing, Onions - 1/2 cup chopped onion, Parmesan Cheese - 1 oz parmesan cheese, Pasta - Whole Wheat, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5593 |
Yanara
Canada |
1399 Calorie Diet |
41.22(g) |
11.1(g) |
0(g) |
27.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yanara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yanara chose Coffee - 1 cup (6 fl oz) coffee, Melons - 1 cup diced melon, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yanara chose Egg Whites - 1/2 cup egg white, Lentils - 1/2 cup lentil, Mangos - 1 Mango, Mushrooms - Cooked Mushrooms, Onions - 1 oz onion, Peppers - 1 cup pepper, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5594 |
D
United States |
1399 Calorie Diet |
56.3(g) |
18.28(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Bacon - 1 thick slice bacon, Bread - Multigrain Bread, Cheese - Cheddar Cheese, Eggs - 1 large egg, Fruit - Strawberries, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For lunch D chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, Cucumbers - 1 small cucumber, Italian Dressing - Reduced Fat Italian Dressing, Onions - 1/2 cup chopped onion, Parmesan Cheese - 1 oz parmesan cheese, Pasta - Whole Wheat, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5595 |
D
United States |
1399 Calorie Diet |
56.3(g) |
18.28(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Bacon - 1 thick slice bacon, Bread - Multigrain Bread, Cheese - Cheddar Cheese, Eggs - 1 large egg, Fruit - Strawberries, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For lunch D chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, Cucumbers - 1 small cucumber, Italian Dressing - Reduced Fat Italian Dressing, Onions - 1/2 cup chopped onion, Parmesan Cheese - 1 oz parmesan cheese, Pasta - Whole Wheat, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5596 |
Yanara
Canada |
1399 Calorie Diet |
41.22(g) |
11.1(g) |
0(g) |
27.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Yanara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yanara chose Coffee - 1 cup (6 fl oz) coffee, Melons - 1 cup diced melon, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yanara chose Egg Whites - 1/2 cup egg white, Lentils - 1/2 cup lentil, Mangos - 1 Mango, Mushrooms - Cooked Mushrooms, Onions - 1 oz onion, Peppers - 1 cup pepper, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5597 |
D
United States |
1399 Calorie Diet |
56.3(g) |
18.28(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Bacon - 1 thick slice bacon, Bread - Multigrain Bread, Cheese - Cheddar Cheese, Eggs - 1 large egg, Fruit - Strawberries, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For lunch D chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, Cucumbers - 1 small cucumber, Italian Dressing - Reduced Fat Italian Dressing, Onions - 1/2 cup chopped onion, Parmesan Cheese - 1 oz parmesan cheese, Pasta - Whole Wheat, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5598 |
D
United States |
1399 Calorie Diet |
56.3(g) |
18.28(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Bacon - 1 thick slice bacon, Bread - Multigrain Bread, Cheese - Cheddar Cheese, Eggs - 1 large egg, Fruit - Strawberries, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For lunch D chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, Cucumbers - 1 small cucumber, Italian Dressing - Reduced Fat Italian Dressing, Onions - 1/2 cup chopped onion, Parmesan Cheese - 1 oz parmesan cheese, Pasta - Whole Wheat, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5599 |
D
United States |
1399 Calorie Diet |
56.3(g) |
18.28(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Bacon - 1 thick slice bacon, Bread - Multigrain Bread, Cheese - Cheddar Cheese, Eggs - 1 large egg, Fruit - Strawberries, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For lunch D chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, Cucumbers - 1 small cucumber, Italian Dressing - Reduced Fat Italian Dressing, Onions - 1/2 cup chopped onion, Parmesan Cheese - 1 oz parmesan cheese, Pasta - Whole Wheat, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 560 of 560 for 1300 Calorie Diet |
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