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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 5551 |
D
United States |
1399 Calorie Diet |
56.3(g) |
18.28(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Bacon - 1 thick slice bacon, Bread - Multigrain Bread, Cheese - Cheddar Cheese, Eggs - 1 large egg, Fruit - Strawberries, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For lunch D chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, Cucumbers - 1 small cucumber, Italian Dressing - Reduced Fat Italian Dressing, Onions - 1/2 cup chopped onion, Parmesan Cheese - 1 oz parmesan cheese, Pasta - Whole Wheat, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs  Protein Fiber |
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| 5552 |
D
United States |
1399 Calorie Diet |
56.3(g) |
18.28(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Bacon - 1 thick slice bacon, Bread - Multigrain Bread, Cheese - Cheddar Cheese, Eggs - 1 large egg, Fruit - Strawberries, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For lunch D chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, Cucumbers - 1 small cucumber, Italian Dressing - Reduced Fat Italian Dressing, Onions - 1/2 cup chopped onion, Parmesan Cheese - 1 oz parmesan cheese, Pasta - Whole Wheat, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5553 |
D
United States |
1399 Calorie Diet |
56.3(g) |
18.28(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Bacon - 1 thick slice bacon, Bread - Multigrain Bread, Cheese - Cheddar Cheese, Eggs - 1 large egg, Fruit - Strawberries, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For lunch D chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, Cucumbers - 1 small cucumber, Italian Dressing - Reduced Fat Italian Dressing, Onions - 1/2 cup chopped onion, Parmesan Cheese - 1 oz parmesan cheese, Pasta - Whole Wheat, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5554 |
D
United States |
1399 Calorie Diet |
56.3(g) |
18.28(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Bacon - 1 thick slice bacon, Bread - Multigrain Bread, Cheese - Cheddar Cheese, Eggs - 1 large egg, Fruit - Strawberries, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For lunch D chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, Cucumbers - 1 small cucumber, Italian Dressing - Reduced Fat Italian Dressing, Onions - 1/2 cup chopped onion, Parmesan Cheese - 1 oz parmesan cheese, Pasta - Whole Wheat, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5555 |
D
United States |
1399 Calorie Diet |
56.3(g) |
18.28(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Bacon - 1 thick slice bacon, Bread - Multigrain Bread, Cheese - Cheddar Cheese, Eggs - 1 large egg, Fruit - Strawberries, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For lunch D chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, Cucumbers - 1 small cucumber, Italian Dressing - Reduced Fat Italian Dressing, Onions - 1/2 cup chopped onion, Parmesan Cheese - 1 oz parmesan cheese, Pasta - Whole Wheat, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5556 |
D
United States |
1399 Calorie Diet |
56.3(g) |
18.28(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Bacon - 1 thick slice bacon, Bread - Multigrain Bread, Cheese - Cheddar Cheese, Eggs - 1 large egg, Fruit - Strawberries, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For lunch D chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, Cucumbers - 1 small cucumber, Italian Dressing - Reduced Fat Italian Dressing, Onions - 1/2 cup chopped onion, Parmesan Cheese - 1 oz parmesan cheese, Pasta - Whole Wheat, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5557 |
D
United States |
1399 Calorie Diet |
56.3(g) |
18.28(g) |
0(g) |
23.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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D created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast D chose Bacon - 1 thick slice bacon, Bread - Multigrain Bread, Cheese - Cheddar Cheese, Eggs - 1 large egg, Fruit - Strawberries, Onions - 1 tbsp chopped onion, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water. For lunch D chose Broccoli - 1/2 cup chopped broccoli, Cauliflower - 1/2 cup cauliflower, Cucumbers - 1 small cucumber, Italian Dressing - Reduced Fat Italian Dressing, Onions - 1/2 cup chopped onion, Parmesan Cheese - 1 oz parmesan cheese, Pasta - Whole Wheat, Pears - 1 medium pear, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5558 |
Yanara
Canada |
1399 Calorie Diet |
41.22(g) |
11.1(g) |
0(g) |
27.7(g) |
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Rated By: 0 |
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Yanara created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yanara chose Coffee - 1 cup (6 fl oz) coffee, Melons - 1 cup diced melon, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yanara chose Egg Whites - 1/2 cup egg white, Lentils - 1/2 cup lentil, Mangos - 1 Mango, Mushrooms - Cooked Mushrooms, Onions - 1 oz onion, Peppers - 1 cup pepper, Tomatoes - 1 cup chopped or sliced, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5559 |
Elysa
United States |
1399 Calorie Diet |
43.76(g) |
11.68(g) |
0(g) |
43(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Elysa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elysa chose Coffee - 1 mug (8 fl oz) coffee, Milk - 1 cup milk, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Elysa chose Black Beans - Cooked Black Beans, Broth - 1 cup broth, Guacamole - Guacamole with Tomatoes, Hard Boiled Eggs - 1 medium egg, Lettuce - 1 cup shredded, Pears - 1 medium pear, Salads - Mixed Salad Greens, Tea - Herbal Tea, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5560 |
Andrew
Canada |
1399 Calorie Diet |
21.39(g) |
8.07(g) |
0(g) |
25.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Andrew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Andrew chose Bananas - 1 cup sliced, Egg Whites - 1 cup egg white, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Andrew chose Chicken - Skinless Chicken Grilled Chicken Breast, Cucumbers - 1 cup sliced, Lettuce - 1 cup shredded, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 556 of 560 for 1300 Calorie Diet |
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