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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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501 |
Lester United States |
1306 Calorie Diet |
34.74(g) |
6.2(g) |
0(g) |
19.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Orange Juice - Freshly Squeezed Orange Juice, Pancakes - Pancakes with Fruit, Water - 1 cup (8 fl oz) water. For lunch Lester chose Subway - 6" Subway Club, Subway - Lays Classic, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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502 |
Kristin United States |
1306 Calorie Diet |
64.2(g) |
19.52(g) |
0(g) |
7.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristin chose Eggs - 2 large, Ham - Low Sodium Smoked Ham, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kristin chose Fruit - Fruit and Dairy Smoothie, Trail Mix - 1/2 cup trail mix, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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503 |
Billy United States |
1306 Calorie Diet |
32.3(g) |
6.61(g) |
0(g) |
18.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Billy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Billy chose Baby Carrots - 10 medium, Berries - 1 cup whole, Juice - Rice Dream organic rice milk 1/2 cup, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1 scoop, Water - 16 fl oz Bottled Water. For lunch Billy chose Sandwiches - Peanut Butter and Jelly Sandwich, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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504 |
Maria United States |
1306 Calorie Diet |
34.74(g) |
6.2(g) |
0(g) |
19.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Maria created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Maria chose Orange Juice - Freshly Squeezed Orange Juice, Pancakes - Pancakes with Fruit, Water - 1 cup (8 fl oz) water. For lunch Maria chose Subway - 6" Subway Club, Subway - Lays Classic, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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505 |
Lester United States |
1306 Calorie Diet |
34.74(g) |
6.2(g) |
0(g) |
19.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Orange Juice - Freshly Squeezed Orange Juice, Pancakes - Pancakes with Fruit, Water - 1 cup (8 fl oz) water. For lunch Lester chose Subway - 6" Subway Club, Subway - Lays Classic, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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506 |
Kristin United States |
1306 Calorie Diet |
64.2(g) |
19.52(g) |
0(g) |
7.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kristin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kristin chose Eggs - 2 large, Ham - Low Sodium Smoked Ham, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kristin chose Fruit - Fruit and Dairy Smoothie, Trail Mix - 1/2 cup trail mix, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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507 |
Henriette South Africa |
1307 Calorie Diet |
31.95(g) |
6.16(g) |
0(g) |
39.1(g) |
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Rate this Meal Plan:
Rated By: 5 |
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Henriette created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Henriette chose Cereal - Bran Flakes, Milk - 1 cup milk, Muffins - Lowfat Bran Muffin with Fruit, Water - 1 cup (8 fl oz) water. For lunch Henriette chose Garden Salad - Garden Salad with Assorted Vegetables, Margarine - 1 tbsp margarine, Rolls - Mixed Grain Hamburger or Hotdog Roll, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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508 |
Bethany United States |
1307 Calorie Diet |
35.94(g) |
13.47(g) |
0(g) |
27.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Bethany created a meal plan that includes a plan for breakfast, snack1, lunch, snack2, dinner and snack3. For breakfast Bethany chose Cereal - Bran Flakes, Milk - 1 cup milk, Raisins - 1 oz raisin. For snack1 Bethany chose Apples - 1 medium appl. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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509 |
Bethany United States |
1307 Calorie Diet |
35.94(g) |
13.47(g) |
0(g) |
27.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Bethany created a meal plan that includes a plan for breakfast, snack1, lunch, snack2, dinner and snack3. For breakfast Bethany chose Cereal - Bran Flakes, Milk - 1 cup milk, Raisins - 1 oz raisin, Water - 1 cup (8 fl oz) water. For snack1 Bethany chose Apples - 1 medium appl. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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510 |
Bethany United States |
1307 Calorie Diet |
35.94(g) |
13.47(g) |
0(g) |
27.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Bethany created a meal plan that includes a plan for breakfast, snack1, lunch, snack2, dinner and snack3. For breakfast Bethany chose Cereal - Bran Flakes, Milk - 1 cup milk, Raisins - 1 oz raisin, Water - 1 cup (8 fl oz) water. For snack1 Bethany chose Apples - 1 medium appl. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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