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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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1 |
Jah United States |
4853 Calorie Diet |
215.19(g) |
59.85(g) |
0(g) |
38.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jah chose Bacon - 1 medium slice bacon, Bagels - 1 large Bagel, Bananas - 1 cup sliced, Cream Cheese - 1 oz cream cheese, Orange Juice - Freshly Squeezed Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Jah chose American Cheese - 1 slice (1 oz), Apple Juice - Apple Cranberry Juice, Chips - Barbecue Flavor Corn Chips, Flatbread - 1 slice flatbread, Lettuce - 1 cup chopped lettuce, Mayonnaise - Helmans Low Fat Mayo, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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2 |
Jah United States |
4853 Calorie Diet |
215.19(g) |
59.85(g) |
0(g) |
38.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jah chose Bacon - 1 medium slice bacon, Bagels - 1 large Bagel, Bananas - 1 cup sliced, Cream Cheese - 1 oz cream cheese, Orange Juice - Freshly Squeezed Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Jah chose American Cheese - 1 slice (1 oz), Apple Juice - Apple Cranberry Juice, Chips - Barbecue Flavor Corn Chips, Flatbread - 1 slice flatbread, Lettuce - 1 cup chopped lettuce, Mayonnaise - Helmans Low Fat Mayo, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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3 |
Jah United States |
4853 Calorie Diet |
215.19(g) |
59.85(g) |
0(g) |
38.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jah chose Bacon - 1 medium slice bacon, Bagels - 1 large Bagel, Bananas - 1 cup sliced, Cream Cheese - 1 oz cream cheese, Orange Juice - Freshly Squeezed Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Jah chose American Cheese - 1 slice (1 oz), Apple Juice - Apple Cranberry Juice, Chips - Barbecue Flavor Corn Chips, Flatbread - 1 slice flatbread, Lettuce - 1 cup chopped lettuce, Mayonnaise - Helmans Low Fat Mayo, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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4 |
Jah United States |
4853 Calorie Diet |
215.19(g) |
59.85(g) |
0(g) |
38.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jah chose Bacon - 1 medium slice bacon, Bagels - 1 large Bagel, Bananas - 1 cup sliced, Cream Cheese - 1 oz cream cheese, Orange Juice - Freshly Squeezed Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Jah chose American Cheese - 1 slice (1 oz), Apple Juice - Apple Cranberry Juice, Chips - Barbecue Flavor Corn Chips, Flatbread - 1 slice flatbread, Lettuce - 1 cup chopped lettuce, Mayonnaise - Helmans Low Fat Mayo, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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5 |
Jah United States |
4853 Calorie Diet |
215.19(g) |
59.85(g) |
0(g) |
38.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jah chose Bacon - 1 medium slice bacon, Bagels - 1 large Bagel, Bananas - 1 cup sliced, Cream Cheese - 1 oz cream cheese, Orange Juice - Freshly Squeezed Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Jah chose American Cheese - 1 slice (1 oz), Apple Juice - Apple Cranberry Juice, Chips - Barbecue Flavor Corn Chips, Flatbread - 1 slice flatbread, Lettuce - 1 cup chopped lettuce, Mayonnaise - Helmans Low Fat Mayo, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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6 |
Jah United States |
4853 Calorie Diet |
215.19(g) |
59.85(g) |
0(g) |
38.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jah chose Bacon - 1 medium slice bacon, Bagels - 1 large Bagel, Bananas - 1 cup sliced, Cream Cheese - 1 oz cream cheese, Orange Juice - Freshly Squeezed Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Jah chose American Cheese - 1 slice (1 oz), Apple Juice - Apple Cranberry Juice, Chips - Barbecue Flavor Corn Chips, Flatbread - 1 slice flatbread, Lettuce - 1 cup chopped lettuce, Mayonnaise - Helmans Low Fat Mayo, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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7 |
Jah United States |
4853 Calorie Diet |
215.19(g) |
59.85(g) |
0(g) |
38.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jah created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jah chose Bacon - 1 medium slice bacon, Bagels - 1 large Bagel, Bananas - 1 cup sliced, Cream Cheese - 1 oz cream cheese, Orange Juice - Freshly Squeezed Orange Juice, Water - 1 cup (8 fl oz) water. For lunch Jah chose American Cheese - 1 slice (1 oz), Apple Juice - Apple Cranberry Juice, Chips - Barbecue Flavor Corn Chips, Flatbread - 1 slice flatbread, Lettuce - 1 cup chopped lettuce, Mayonnaise - Helmans Low Fat Mayo, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 1 of 1 for 4800 Calorie Diet |
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