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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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71 |
Jean Mauritius |
4532 Calorie Diet |
119.03(g) |
26.35(g) |
0(g) |
80.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bananas - 1 medium banana, Bananas - 1 small banana, Beans - Baked Beans, Cereal - Corn Flakes, Chicken Drumsticks - 1 medium drumstick, Coffee - 1 cup (6 fl oz) coffee, Drink Mixes - gold standard whey, Kiwifruit - 1 Kiwifruit, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jean chose Beans - Baked Beans, Cucumbers - 1 cup slices, Potatoes - 1 potato, Rice - Medium-Grain Brown Rice, Tuna - 1 small fillet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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72 |
Jean Mauritius |
4532 Calorie Diet |
119.03(g) |
26.35(g) |
0(g) |
80.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bananas - 1 medium banana, Bananas - 1 small banana, Beans - Baked Beans, Cereal - Corn Flakes, Chicken Drumsticks - 1 medium drumstick, Coffee - 1 cup (6 fl oz) coffee, Drink Mixes - gold standard whey, Kiwifruit - 1 Kiwifruit, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jean chose Beans - Baked Beans, Cucumbers - 1 cup slices, Potatoes - 1 potato, Rice - Medium-Grain Brown Rice, Tuna - 1 small fillet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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73 |
Jean Mauritius |
4532 Calorie Diet |
119.03(g) |
26.35(g) |
0(g) |
80.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bananas - 1 medium banana, Bananas - 1 small banana, Beans - Baked Beans, Cereal - Corn Flakes, Chicken Drumsticks - 1 medium drumstick, Coffee - 1 cup (6 fl oz) coffee, Drink Mixes - gold standard whey, Kiwifruit - 1 Kiwifruit, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jean chose Beans - Baked Beans, Cucumbers - 1 cup slices, Potatoes - 1 potato, Rice - Medium-Grain Brown Rice, Tuna - 1 small fillet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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74 |
Jean Mauritius |
4532 Calorie Diet |
119.03(g) |
26.35(g) |
0(g) |
80.7(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
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Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bananas - 1 medium banana, Bananas - 1 small banana, Beans - Baked Beans, Cereal - Corn Flakes, Chicken Drumsticks - 1 medium drumstick, Coffee - 1 cup (6 fl oz) coffee, Drink Mixes - gold standard whey, Kiwifruit - 1 Kiwifruit, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jean chose Beans - Baked Beans, Cucumbers - 1 cup slices, Potatoes - 1 potato, Rice - Medium-Grain Brown Rice, Tuna - 1 small fillet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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75 |
Jean Mauritius |
4532 Calorie Diet |
119.03(g) |
26.35(g) |
0(g) |
80.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bananas - 1 medium banana, Bananas - 1 small banana, Beans - Baked Beans, Cereal - Corn Flakes, Chicken Drumsticks - 1 medium drumstick, Coffee - 1 cup (6 fl oz) coffee, Drink Mixes - gold standard whey, Kiwifruit - 1 Kiwifruit, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jean chose Beans - Baked Beans, Cucumbers - 1 cup slices, Potatoes - 1 potato, Rice - Medium-Grain Brown Rice, Tuna - 1 small fillet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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76 |
Jean Mauritius |
4532 Calorie Diet |
119.03(g) |
26.35(g) |
0(g) |
80.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bananas - 1 medium banana, Bananas - 1 small banana, Beans - Baked Beans, Cereal - Corn Flakes, Chicken Drumsticks - 1 medium drumstick, Coffee - 1 cup (6 fl oz) coffee, Drink Mixes - gold standard whey, Kiwifruit - 1 Kiwifruit, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jean chose Beans - Baked Beans, Cucumbers - 1 cup slices, Potatoes - 1 potato, Rice - Medium-Grain Brown Rice, Tuna - 1 small fillet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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77 |
Jean Mauritius |
4532 Calorie Diet |
119.03(g) |
26.35(g) |
0(g) |
80.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bananas - 1 medium banana, Bananas - 1 small banana, Beans - Baked Beans, Cereal - Corn Flakes, Chicken Drumsticks - 1 medium drumstick, Coffee - 1 cup (6 fl oz) coffee, Drink Mixes - gold standard whey, Kiwifruit - 1 Kiwifruit, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jean chose Beans - Baked Beans, Cucumbers - 1 cup slices, Potatoes - 1 potato, Rice - Medium-Grain Brown Rice, Tuna - 1 small fillet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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78 |
Jean Mauritius |
4532 Calorie Diet |
119.03(g) |
26.35(g) |
0(g) |
80.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bananas - 1 medium banana, Bananas - 1 small banana, Beans - Baked Beans, Cereal - Corn Flakes, Chicken Drumsticks - 1 medium drumstick, Coffee - 1 cup (6 fl oz) coffee, Drink Mixes - gold standard whey, Kiwifruit - 1 Kiwifruit, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jean chose Beans - Baked Beans, Cucumbers - 1 cup slices, Potatoes - 1 potato, Rice - Medium-Grain Brown Rice, Tuna - 1 small fillet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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79 |
Jean Mauritius |
4532 Calorie Diet |
119.03(g) |
26.35(g) |
0(g) |
80.7(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
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|
|
Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bananas - 1 medium banana, Bananas - 1 small banana, Beans - Baked Beans, Cereal - Corn Flakes, Chicken Drumsticks - 1 medium drumstick, Coffee - 1 cup (6 fl oz) coffee, Drink Mixes - gold standard whey, Kiwifruit - 1 Kiwifruit, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jean chose Beans - Baked Beans, Cucumbers - 1 cup slices, Potatoes - 1 potato, Rice - Medium-Grain Brown Rice, Tuna - 1 small fillet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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80 |
Jean Mauritius |
4532 Calorie Diet |
119.03(g) |
26.35(g) |
0(g) |
80.7(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
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Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bananas - 1 medium banana, Bananas - 1 small banana, Beans - Baked Beans, Cereal - Corn Flakes, Chicken Drumsticks - 1 medium drumstick, Coffee - 1 cup (6 fl oz) coffee, Drink Mixes - gold standard whey, Kiwifruit - 1 Kiwifruit, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jean chose Beans - Baked Beans, Cucumbers - 1 cup slices, Potatoes - 1 potato, Rice - Medium-Grain Brown Rice, Tuna - 1 small fillet, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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