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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1 |
Jake
Canada |
3603 Calorie Diet |
122.47(g) |
27.09(g) |
0(g) |
76.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jake created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jake chose Coffee - 1 cup (6 fl oz) coffee, Eggs - 1 large egg, Oatmeal - 1 packet Fruit, Rye Bread - 1 regular slice rye bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jake chose Avocados - 1/2 avocado, Baked Beans - Beans and Franks, Brown Rice - 1 cup Organic Brown Rice, Green Beans - 1 cup green bean, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 2 |
Jake
Canada |
3603 Calorie Diet |
122.47(g) |
27.09(g) |
0(g) |
76.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jake created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jake chose Coffee - 1 cup (6 fl oz) coffee, Eggs - 1 large egg, Oatmeal - 1 packet Fruit, Rye Bread - 1 regular slice rye bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jake chose Avocados - 1/2 avocado, Baked Beans - Beans and Franks, Brown Rice - 1 cup Organic Brown Rice, Green Beans - 1 cup green bean, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3 |
Jake
Canada |
3603 Calorie Diet |
122.47(g) |
27.09(g) |
0(g) |
76.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jake created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jake chose Coffee - 1 cup (6 fl oz) coffee, Eggs - 1 large egg, Oatmeal - 1 packet Fruit, Rye Bread - 1 regular slice rye bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jake chose Avocados - 1/2 avocado, Baked Beans - Beans and Franks, Brown Rice - 1 cup Organic Brown Rice, Green Beans - 1 cup green bean, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4 |
Jake
Canada |
3603 Calorie Diet |
122.47(g) |
27.09(g) |
0(g) |
76.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jake created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jake chose Coffee - 1 cup (6 fl oz) coffee, Eggs - 1 large egg, Oatmeal - 1 packet Fruit, Rye Bread - 1 regular slice rye bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jake chose Avocados - 1/2 avocado, Baked Beans - Beans and Franks, Brown Rice - 1 cup Organic Brown Rice, Green Beans - 1 cup green bean, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5 |
Jake
Canada |
3603 Calorie Diet |
122.47(g) |
27.09(g) |
0(g) |
76.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jake created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jake chose Coffee - 1 cup (6 fl oz) coffee, Eggs - 1 large egg, Oatmeal - 1 packet Fruit, Rye Bread - 1 regular slice rye bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jake chose Avocados - 1/2 avocado, Baked Beans - Beans and Franks, Brown Rice - 1 cup Organic Brown Rice, Green Beans - 1 cup green bean, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6 |
Jake
Canada |
3603 Calorie Diet |
122.47(g) |
27.09(g) |
0(g) |
76.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jake created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jake chose Coffee - 1 cup (6 fl oz) coffee, Eggs - 1 large egg, Oatmeal - 1 packet Fruit, Rye Bread - 1 regular slice rye bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jake chose Avocados - 1/2 avocado, Baked Beans - Beans and Franks, Brown Rice - 1 cup Organic Brown Rice, Green Beans - 1 cup green bean, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 7 |
Brian
United States |
3652 Calorie Diet |
99.28(g) |
28.68(g) |
2.12(g) |
43.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Egg Whites - 1 cup egg white, Oatmeal - Maple and Brown Sugar, Water - 16 fl oz Bottled Water. For lunch Brian chose Brown Rice - 1 cup Organic Brown Rice, Ground Beef - 85% Lean Ground Beef, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 8 |
Chris
United States |
3684 Calorie Diet |
157.37(g) |
57.8(g) |
1(g) |
28.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Juice - Orange Juice, Oatmeal - Maple and Brown Sugar, Scrambled Eggs - Scrambled Eggs with Ham or Bacon, Water - 1 cup (8 fl oz) water. For lunch Chris chose Chocolate Milk - Whole Milk Chocolate Milk, Pizza Hut - 6" Personal Pan Pizza-Meat Lover's, Water - 1 cup (8 fl oz) water, White Rice - Regular White Rice. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 9 |
Chris
United States |
3684 Calorie Diet |
157.37(g) |
57.8(g) |
1(g) |
28.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Juice - Orange Juice, Oatmeal - Maple and Brown Sugar, Scrambled Eggs - Scrambled Eggs with Ham or Bacon, Water - 1 cup (8 fl oz) water. For lunch Chris chose Chocolate Milk - Whole Milk Chocolate Milk, Pizza Hut - 6" Personal Pan Pizza-Meat Lover's, Water - 1 cup (8 fl oz) water, White Rice - Regular White Rice. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 10 |
Chris
United States |
3684 Calorie Diet |
157.37(g) |
57.8(g) |
1(g) |
28.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Chris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Chris chose Juice - Orange Juice, Oatmeal - Maple and Brown Sugar, Scrambled Eggs - Scrambled Eggs with Ham or Bacon, Water - 1 cup (8 fl oz) water. For lunch Chris chose Chocolate Milk - Whole Milk Chocolate Milk, Pizza Hut - 6" Personal Pan Pizza-Meat Lover's, Water - 1 cup (8 fl oz) water, White Rice - Regular White Rice. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 1 of 2 for 3600 Calorie Diet |
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