Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Diet Plans > 3500 Calorie Diet
3500 calorie diet meal plans. 3500 calorie meal plans in the 3534 - 3550 range. Many 3500 calorie meal plans by our members to choose from.

3500 Calorie Diet

You selected 3500 Calories Meal Plans. In this section you will see plans from 3500 to 3599 calories as saved by our users. Click on any plan to view the details of that plan.
Other Meal Plans by Members
Select any member meal plan below
1000-Calorie Diet (4287)
1100-Calorie Diet (7411)
1200-Calorie Diet (7723)
1300-Calorie Diet (5599)
1400-Calorie Diet (4222)
1500-Calorie Diet (2390)
1600-Calorie Diet (1741)
1700-Calorie Diet (2419)
1800-Calorie Diet (2025)
1900-Calorie Diet (1404)
2000-Calorie Diet (783)
2100-Calorie Diet (1259)
2200-Calorie Diet (263)
2300-Calorie Diet (128)
2400-Calorie Diet (1047)
2500+ Calorie Diet (2915)
0 meal plans by women   |  SHOW ALL  |   17 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
View  |  Save
11 Trenton
United States
3534 Calorie Diet 173.43(g) 34.9(g) 0(g) 47.4(g)
 
3534 Calories meal plan by a male What's in this 3534 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Trenton created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trenton chose Bananas - 1 large banana, Eggs - 2 large, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water, Yogurt - Fruit on the Bottom Yogurt - Strawberry. For lunch Trenton chose Pasta - Pasta Salad with Chicken, Water - 1 cup (8 fl oz) water.  View details
Breakfast
1030
 
Lunch
782
 
Dinner
297
 
Snack
1425
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
12 Billy
United States
3550 Calorie Diet 79.62(g) 15.27(g) 0(g) 48.5(g)
 
3550 Calories meal plan by a male What's in this 3550 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Billy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Billy chose Berries - 1 cup berri, Berries - 1 cup halves, Juice - Rice Dream organic rice milk 1/2 cup, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1/2 cup protein powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Billy chose Avocados - 1/2 avocado, ChickenBreast - 1 large breast, Crackers - 1 Whole Wheat Cracker, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
967
 
Lunch
894
 
Dinner
1034
 
Snack
655
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
13 Billy
United States
3550 Calorie Diet 79.62(g) 15.27(g) 0(g) 48.5(g)
 
3550 Calories meal plan by a male What's in this 3550 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Billy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Billy chose Berries - 1 cup berri, Berries - 1 cup halves, Juice - Rice Dream organic rice milk 1/2 cup, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1/2 cup protein powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Billy chose Avocados - 1/2 avocado, ChickenBreast - 1 large breast, Crackers - 1 Whole Wheat Cracker, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
967
 
Lunch
894
 
Dinner
1034
 
Snack
655
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
14 Billy
United States
3550 Calorie Diet 79.62(g) 15.27(g) 0(g) 48.5(g)
 
3550 Calories meal plan by a male What's in this 3550 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Billy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Billy chose Berries - 1 cup berri, Berries - 1 cup halves, Juice - Rice Dream organic rice milk 1/2 cup, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1/2 cup protein powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Billy chose Avocados - 1/2 avocado, ChickenBreast - 1 large breast, Crackers - 1 Whole Wheat Cracker, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
967
 
Lunch
894
 
Dinner
1034
 
Snack
655
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
15 Billy
United States
3550 Calorie Diet 79.62(g) 15.27(g) 0(g) 48.5(g)
 
3550 Calories meal plan by a male What's in this 3550 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Billy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Billy chose Berries - 1 cup berri, Berries - 1 cup halves, Juice - Rice Dream organic rice milk 1/2 cup, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1/2 cup protein powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Billy chose Avocados - 1/2 avocado, ChickenBreast - 1 large breast, Crackers - 1 Whole Wheat Cracker, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
967
 
Lunch
894
 
Dinner
1034
 
Snack
655
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
16 Billy
United States
3550 Calorie Diet 79.62(g) 15.27(g) 0(g) 48.5(g)
 
3550 Calories meal plan by a male What's in this 3550 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Billy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Billy chose Berries - 1 cup berri, Berries - 1 cup halves, Juice - Rice Dream organic rice milk 1/2 cup, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1/2 cup protein powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Billy chose Avocados - 1/2 avocado, ChickenBreast - 1 large breast, Crackers - 1 Whole Wheat Cracker, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
967
 
Lunch
894
 
Dinner
1034
 
Snack
655
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
17 Billy
United States
3550 Calorie Diet 79.62(g) 15.27(g) 0(g) 48.5(g)
 
3550 Calories meal plan by a male What's in this 3550 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Billy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Billy chose Berries - 1 cup berri, Berries - 1 cup halves, Juice - Rice Dream organic rice milk 1/2 cup, Peanut Butter - 1 tbsp peanut butter, Protein Powder - 1/2 cup protein powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch Billy chose Avocados - 1/2 avocado, ChickenBreast - 1 large breast, Crackers - 1 Whole Wheat Cracker, Tomatoes - 1 wedge, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread.  View details
Breakfast
967
 
Lunch
894
 
Dinner
1034
 
Snack
655
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
Page 2 of 2 for 3500 Calorie Diet
First <<  1 2   >> Last

Quick Search
Foods in:
With Calories between:  & 
With Total Fat between:  & 
With Sat. Fat between:  & 
With Fiber content between:  & 
With Cholesterol between:  & 
With Trans. Fat between:  & 
With Sodium between:  & 
With Total Carbs between:  & 
With Sugar between:  & 
With Protein between:  & 
With Iron between:  & 
With Calcium between:  & 
With Vitamin A between:  & 
With Vitamin C between:  &