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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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161 |
Storm United States |
2903 Calorie Diet |
109.9(g) |
31.93(g) |
0(g) |
48.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Storm created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Storm chose Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Storm chose Apples - Generic Granny smith medium apple, Green Beans - 1/2 cup green bean, Peas - 1 cup pea, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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162 |
Rebecca United States |
2903 Calorie Diet |
66.73(g) |
12.79(g) |
0(g) |
52(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Rebecca created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rebecca chose Bananas - 1 medium banana, Bread - Multigrain Bread, Hard Boiled Eggs - 1 medium egg, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Rebecca chose Broccoli - 1 cup chopped broccoli, Brown Rice - Long-Grain Brown Rice, ChickenBreast - 1 medium breast, Rolls - Whole Wheat Roll, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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163 |
Storm United States |
2903 Calorie Diet |
109.9(g) |
31.93(g) |
0(g) |
48.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Storm created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Storm chose Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Storm chose Apples - Generic Granny smith medium apple, Green Beans - 1/2 cup green bean, Peas - 1 cup pea, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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164 |
Rebecca United States |
2903 Calorie Diet |
66.73(g) |
12.79(g) |
0(g) |
52(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Rebecca created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rebecca chose Bananas - 1 medium banana, Bread - Multigrain Bread, Hard Boiled Eggs - 1 medium egg, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Rebecca chose Broccoli - 1 cup chopped broccoli, Brown Rice - Long-Grain Brown Rice, ChickenBreast - 1 medium breast, Rolls - Whole Wheat Roll, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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165 |
Rebecca United States |
2903 Calorie Diet |
66.73(g) |
12.79(g) |
0(g) |
52(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Rebecca created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rebecca chose Bananas - 1 medium banana, Bread - Multigrain Bread, Hard Boiled Eggs - 1 medium egg, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water. For lunch Rebecca chose Broccoli - 1 cup chopped broccoli, Brown Rice - Long-Grain Brown Rice, ChickenBreast - 1 medium breast, Rolls - Whole Wheat Roll, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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166 |
Storm United States |
2903 Calorie Diet |
109.9(g) |
31.93(g) |
0(g) |
48.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Storm created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Storm chose Milk - 1 cup milk, Oatmeal - 1 cup oatmeal, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Storm chose Apples - Generic Granny smith medium apple, Green Beans - 1/2 cup green bean, Peas - 1 cup pea, Tilapia - 1 fillet Cooked Tilapia, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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167 |
Jean Mauritius |
2909 Calorie Diet |
62.29(g) |
16.01(g) |
0(g) |
37.73(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Drink Mixes - gold standard whey, Lentils - 1 cup lentil, Milk - 1/2 cup milk, Oatmeal - 1 cup oatmeal, Rye Bread - 1 regular slice rye bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jean chose Brown Rice - 1/4 cup Brown Basmati Rice, Carrots - 1/2 cup chopped carrot, Prunes - 1 Prune, Tuna - 4 oz, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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168 |
Jean Mauritius |
2909 Calorie Diet |
62.29(g) |
16.01(g) |
0(g) |
37.73(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Drink Mixes - gold standard whey, Lentils - 1 cup lentil, Milk - 1/2 cup milk, Oatmeal - 1 cup oatmeal, Rye Bread - 1 regular slice rye bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jean chose Brown Rice - 1/4 cup Brown Basmati Rice, Carrots - 1/2 cup chopped carrot, Prunes - 1 Prune, Tuna - 4 oz, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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169 |
Jean Mauritius |
2909 Calorie Diet |
62.29(g) |
16.01(g) |
0(g) |
37.73(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Drink Mixes - gold standard whey, Lentils - 1 cup lentil, Milk - 1/2 cup milk, Oatmeal - 1 cup oatmeal, Rye Bread - 1 regular slice rye bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jean chose Brown Rice - 1/4 cup Brown Basmati Rice, Carrots - 1/2 cup chopped carrot, Prunes - 1 Prune, Tuna - 4 oz, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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170 |
Jean Mauritius |
2909 Calorie Diet |
62.29(g) |
16.01(g) |
0(g) |
37.73(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jean created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jean chose Bananas - 1 medium banana, Coffee - 1 cup (6 fl oz) coffee, Drink Mixes - gold standard whey, Lentils - 1 cup lentil, Milk - 1/2 cup milk, Oatmeal - 1 cup oatmeal, Rye Bread - 1 regular slice rye bread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jean chose Brown Rice - 1/4 cup Brown Basmati Rice, Carrots - 1/2 cup chopped carrot, Prunes - 1 Prune, Tuna - 4 oz, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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