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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 21 |
Marc
Mexico |
2809 Calorie Diet |
82.64(g) |
21.18(g) |
0(g) |
50.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Marc created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marc chose Bagels - Multigrain Bagel, Cream Cheese - 1 tbsp cream cheese, Egg Whites - 1 large egg white, Eggs - 1 large egg, Water - 16 fl oz Bottled Water. For lunch Marc chose Cashews - Roasted Salted Cashew Nuts, Tuna - Light Tuna Fish in Water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 22 |
Joshua
United States |
2830 Calorie Diet |
92.24(g) |
20.77(g) |
0(g) |
18.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Joshua created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joshua chose Breakfast Items - MRM CLA, Egg Whites - 1 large egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Grits - Great Value Grits Butter Flavored, Hummus - 1 tbsp hummu, Olive Oil - 1 tbsp olive oil, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Water - 16 fl oz Bottled Water. For lunch Joshua chose Apples - 1 small appl, Breakfast Items - MRM CLA, Chicken - 1 Roasted Breast, Fish Oil - Sardine Fish Oil, Mixed Vegetables - glory tomatoes, okra, corn, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 23 |
Joshua
United States |
2830 Calorie Diet |
92.24(g) |
20.77(g) |
0(g) |
18.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Joshua created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joshua chose Breakfast Items - MRM CLA, Egg Whites - 1 large egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Grits - Great Value Grits Butter Flavored, Hummus - 1 tbsp hummu, Olive Oil - 1 tbsp olive oil, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Water - 16 fl oz Bottled Water. For lunch Joshua chose Apples - 1 small appl, Breakfast Items - MRM CLA, Chicken - 1 Roasted Breast, Fish Oil - Sardine Fish Oil, Mixed Vegetables - glory tomatoes, okra, corn, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 24 |
Joshua
United States |
2830 Calorie Diet |
92.24(g) |
20.77(g) |
0(g) |
18.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Joshua created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joshua chose Breakfast Items - MRM CLA, Egg Whites - 1 large egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Grits - Great Value Grits Butter Flavored, Hummus - 1 tbsp hummu, Olive Oil - 1 tbsp olive oil, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Water - 16 fl oz Bottled Water. For lunch Joshua chose Apples - 1 small appl, Breakfast Items - MRM CLA, Chicken - 1 Roasted Breast, Fish Oil - Sardine Fish Oil, Mixed Vegetables - glory tomatoes, okra, corn, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 25 |
Joshua
United States |
2830 Calorie Diet |
92.24(g) |
20.77(g) |
0(g) |
18.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Joshua created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joshua chose Breakfast Items - MRM CLA, Egg Whites - 1 large egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Grits - Great Value Grits Butter Flavored, Hummus - 1 tbsp hummu, Olive Oil - 1 tbsp olive oil, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Water - 16 fl oz Bottled Water. For lunch Joshua chose Apples - 1 small appl, Breakfast Items - MRM CLA, Chicken - 1 Roasted Breast, Fish Oil - Sardine Fish Oil, Mixed Vegetables - glory tomatoes, okra, corn, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 26 |
Joshua
United States |
2830 Calorie Diet |
92.24(g) |
20.77(g) |
0(g) |
18.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Joshua created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joshua chose Breakfast Items - MRM CLA, Egg Whites - 1 large egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Grits - Great Value Grits Butter Flavored, Hummus - 1 tbsp hummu, Olive Oil - 1 tbsp olive oil, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Water - 16 fl oz Bottled Water. For lunch Joshua chose Apples - 1 small appl, Breakfast Items - MRM CLA, Chicken - 1 Roasted Breast, Fish Oil - Sardine Fish Oil, Mixed Vegetables - glory tomatoes, okra, corn, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 27 |
Joshua
United States |
2830 Calorie Diet |
92.24(g) |
20.77(g) |
0(g) |
18.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Joshua created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joshua chose Breakfast Items - MRM CLA, Egg Whites - 1 large egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Grits - Great Value Grits Butter Flavored, Hummus - 1 tbsp hummu, Olive Oil - 1 tbsp olive oil, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Water - 16 fl oz Bottled Water. For lunch Joshua chose Apples - 1 small appl, Breakfast Items - MRM CLA, Chicken - 1 Roasted Breast, Fish Oil - Sardine Fish Oil, Mixed Vegetables - glory tomatoes, okra, corn, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 28 |
Joshua
United States |
2830 Calorie Diet |
92.24(g) |
20.77(g) |
0(g) |
18.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Joshua created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Joshua chose Breakfast Items - MRM CLA, Egg Whites - 1 large egg white, Eggs - 1 large egg, Fish Oil - Sardine Fish Oil, Grits - Great Value Grits Butter Flavored, Hummus - 1 tbsp hummu, Olive Oil - 1 tbsp olive oil, Protein Powder - Optimum Nutrition 100% Gold Standard Whey French Vinilla, Water - 16 fl oz Bottled Water. For lunch Joshua chose Apples - 1 small appl, Breakfast Items - MRM CLA, Chicken - 1 Roasted Breast, Fish Oil - Sardine Fish Oil, Mixed Vegetables - glory tomatoes, okra, corn, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 29 |
Thomas
Australia |
2886 Calorie Diet |
85.69(g) |
21.7(g) |
0(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Thomas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Thomas chose Coffee - 1 cup coffee, Honey - 1 tsp honey, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Thomas chose Caesar Dressing - Thousand Island Dressing, Chicken - 1 Fried Breast, Garden Salad - Caesar Salad, Hard Boiled Eggs - 1 large egg, Rice - Medium-Grain White Rice, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 30 |
Thomas
Australia |
2886 Calorie Diet |
85.69(g) |
21.7(g) |
0(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Thomas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Thomas chose Coffee - 1 cup coffee, Honey - 1 tsp honey, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Thomas chose Caesar Dressing - Thousand Island Dressing, Chicken - 1 Fried Breast, Garden Salad - Caesar Salad, Hard Boiled Eggs - 1 large egg, Rice - Medium-Grain White Rice, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 3 of 4 for 2800 Calories Meal Plans For Men |
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