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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1 |
Gerald
United States |
2607 Calorie Diet |
20.58(g) |
8.76(g) |
0(g) |
64.4(g) |
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Rate this Meal Plan:
Rated By: 7 |
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Gerald created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Gerald chose Apple Juice - Regular Apple Juice, Chocolate Milk - Reduced Fat Chocolate Milk, Coffee - 1 cup (6 fl oz) coffee, Cranberry Juice - Cranberry Grape Juice, Orange Juice - Orange Juice Drink, Smoothies - 1 cup smoothi, Water - 1 cup (8 fl oz) water. For lunch Gerald chose Apple Juice - Apple Cherry Juice, Apple Juice - Regular Apple Juice, Baked Beans - Plain or Vegetarian Baked Beans, Beans - Black Beans, Cranberry Juice - Cranberry Grape Juice, Green Beans - 1 cup green bean, Iced Tea - Diet Raspberry Iced Tea, Iced Tea - Pure Leaf Iced Tea Black Tea with Raspberry, Refried Beans - Vegetarian Refried Beans, Smoothies - 1 cup smoothi, Tofu - Fried Tofu, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 2 |
Gerald
United States |
2607 Calorie Diet |
20.58(g) |
8.76(g) |
0(g) |
64.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Gerald created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Gerald chose Apple Juice - Regular Apple Juice, Chocolate Milk - Reduced Fat Chocolate Milk, Coffee - 1 cup (6 fl oz) coffee, Cranberry Juice - Cranberry Grape Juice, Orange Juice - Orange Juice Drink, Smoothies - 1 cup smoothi, Water - 1 cup (8 fl oz) water. For lunch Gerald chose Apple Juice - Apple Cherry Juice, Apple Juice - Regular Apple Juice, Baked Beans - Plain or Vegetarian Baked Beans, Beans - Black Beans, Cranberry Juice - Cranberry Grape Juice, Green Beans - 1 cup green bean, Iced Tea - Diet Raspberry Iced Tea, Iced Tea - Pure Leaf Iced Tea Black Tea with Raspberry, Refried Beans - Vegetarian Refried Beans, Smoothies - 1 cup smoothi, Tofu - Fried Tofu, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 3 |
Billy
United States |
2612 Calorie Diet |
114.15(g) |
25.74(g) |
0(g) |
33.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Billy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Billy chose Multigrain Bread - 1 large slice multigrain bread, Orange Juice - Chilled Orange Juice, Oranges - 1 large orange, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Billy chose Lettuce - 1 outer leaf, Mayonnaise - Regular Mayonnaise, Multigrain Bread - Toasted Multigrain Bread, Provolone Cheese - 1 slice (1 oz), Turkey - 1 thick slice turkey, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4 |
Billy
United States |
2612 Calorie Diet |
114.15(g) |
25.74(g) |
0(g) |
33.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Billy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Billy chose Multigrain Bread - 1 large slice multigrain bread, Orange Juice - Chilled Orange Juice, Oranges - 1 large orange, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Billy chose Lettuce - 1 outer leaf, Mayonnaise - Regular Mayonnaise, Multigrain Bread - Toasted Multigrain Bread, Provolone Cheese - 1 slice (1 oz), Turkey - 1 thick slice turkey, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 5 |
Billy
United States |
2612 Calorie Diet |
114.15(g) |
25.74(g) |
0(g) |
33.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Billy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Billy chose Multigrain Bread - 1 large slice multigrain bread, Orange Juice - Chilled Orange Juice, Oranges - 1 large orange, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Billy chose Lettuce - 1 outer leaf, Mayonnaise - Regular Mayonnaise, Multigrain Bread - Toasted Multigrain Bread, Provolone Cheese - 1 slice (1 oz), Turkey - 1 thick slice turkey, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 6 |
Billy
United States |
2612 Calorie Diet |
114.15(g) |
25.74(g) |
0(g) |
33.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Billy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Billy chose Multigrain Bread - 1 large slice multigrain bread, Orange Juice - Chilled Orange Juice, Oranges - 1 large orange, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Billy chose Lettuce - 1 outer leaf, Mayonnaise - Regular Mayonnaise, Multigrain Bread - Toasted Multigrain Bread, Provolone Cheese - 1 slice (1 oz), Turkey - 1 thick slice turkey, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 7 |
Billy
United States |
2612 Calorie Diet |
114.15(g) |
25.74(g) |
0(g) |
33.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Billy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Billy chose Multigrain Bread - 1 large slice multigrain bread, Orange Juice - Chilled Orange Juice, Oranges - 1 large orange, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Billy chose Lettuce - 1 outer leaf, Mayonnaise - Regular Mayonnaise, Multigrain Bread - Toasted Multigrain Bread, Provolone Cheese - 1 slice (1 oz), Turkey - 1 thick slice turkey, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 8 |
Billy
United States |
2612 Calorie Diet |
114.15(g) |
25.74(g) |
0(g) |
33.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Billy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Billy chose Multigrain Bread - 1 large slice multigrain bread, Orange Juice - Chilled Orange Juice, Oranges - 1 large orange, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water. For lunch Billy chose Lettuce - 1 outer leaf, Mayonnaise - Regular Mayonnaise, Multigrain Bread - Toasted Multigrain Bread, Provolone Cheese - 1 slice (1 oz), Turkey - 1 thick slice turkey, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 9 |
Trent
United States |
2619 Calorie Diet |
69.17(g) |
22.91(g) |
0(g) |
21.1(g) |
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Rate this Meal Plan:
Rated By: 3 |
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Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Eggs - 1 large egg, Mushrooms - 1/2 cup pieces or slices, Onions - 1 small onion, Peppers - 1/2 cup pepper, Tortillas - La Banderita Flour Tortillas, Vegetable Oil - Olive Oil, Water - 1 cup (8 fl oz) water. For lunch Trent chose Noodles - Weight Watchers Cheeseburger Penne, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 10 |
Lester
United States |
2652 Calorie Diet |
77.92(g) |
14.8(g) |
0(g) |
44.33(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - Egg Whites Omelet - 4 Eggs, Mixed Nuts - 1 oz mixed nut, Oatmeal - 1/4 cup Oats, Peanut Butter - Reduced Fat, Water - 1 cup (8 fl oz) water. For lunch Lester chose Brown Rice - Regular Brown Rice, Chicken - 1 Roasted Breast, Oranges - 1 medium orange, Salsa - 1/4 cup salsa, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 1 of 19 for 2600 Calories Meal Plans For Men |
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