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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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201 |
Derek United States |
2669 Calorie Diet |
64.21(g) |
24.53(g) |
0(g) |
20.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Derek created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Derek chose Bananas - 1 medium banana, Berries - 1 medium berri, Egg Whites - 1 large egg white, Milk - 1 cup milk, Protein Powder - 1 scoop, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Derek chose Bananas - 1 medium banana, Fish - Tuna Fish in Water, Garden Salad - Spinach Salad, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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202 |
Derek United States |
2669 Calorie Diet |
64.21(g) |
24.53(g) |
0(g) |
20.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Derek created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Derek chose Bananas - 1 medium banana, Berries - 1 medium berri, Egg Whites - 1 large egg white, Milk - 1 cup milk, Protein Powder - 1 scoop, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Derek chose Bananas - 1 medium banana, Fish - Tuna Fish in Water, Garden Salad - Spinach Salad, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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203 |
Derek United States |
2669 Calorie Diet |
64.21(g) |
24.53(g) |
0(g) |
20.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Derek created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Derek chose Bananas - 1 medium banana, Berries - 1 medium berri, Egg Whites - 1 large egg white, Milk - 1 cup milk, Protein Powder - 1 scoop, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Derek chose Bananas - 1 medium banana, Fish - Tuna Fish in Water, Garden Salad - Spinach Salad, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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204 |
Derek United States |
2669 Calorie Diet |
64.21(g) |
24.53(g) |
0(g) |
20.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Derek created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Derek chose Bananas - 1 medium banana, Berries - 1 medium berri, Egg Whites - 1 large egg white, Milk - 1 cup milk, Protein Powder - 1 scoop, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Derek chose Bananas - 1 medium banana, Fish - Tuna Fish in Water, Garden Salad - Spinach Salad, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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205 |
Derek United States |
2669 Calorie Diet |
64.21(g) |
24.53(g) |
0(g) |
20.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Derek created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Derek chose Bananas - 1 medium banana, Berries - 1 medium berri, Egg Whites - 1 large egg white, Milk - 1 cup milk, Protein Powder - 1 scoop, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Derek chose Bananas - 1 medium banana, Fish - Tuna Fish in Water, Garden Salad - Spinach Salad, Seasoning - Lemon Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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206 |
Grant United States |
2673 Calorie Diet |
95.57(g) |
26.56(g) |
0(g) |
10.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Grant created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grant chose Bacon - Microwaved Bacon, Cereal - Regular Cereal, Milk - 1 cup milk, Orange Juice - California Orange Juice from Concentrate, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Grant chose Cheese - American Cheese, Iced Tea - 1 bottle iced tea, Jack In The Box - Minute Maid Lemonade - 20 Fl Oz., Lettuce - 1 inner leaf, Sandwiches - Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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207 |
Grant United States |
2673 Calorie Diet |
95.57(g) |
26.56(g) |
0(g) |
10.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Grant created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grant chose Bacon - Microwaved Bacon, Cereal - Regular Cereal, Milk - 1 cup milk, Orange Juice - California Orange Juice from Concentrate, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Grant chose Cheese - American Cheese, Iced Tea - 1 bottle iced tea, Jack In The Box - Minute Maid Lemonade - 20 Fl Oz., Lettuce - 1 inner leaf, Sandwiches - Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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208 |
Grant United States |
2673 Calorie Diet |
95.57(g) |
26.56(g) |
0(g) |
10.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Grant created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grant chose Bacon - Microwaved Bacon, Cereal - Regular Cereal, Milk - 1 cup milk, Orange Juice - California Orange Juice from Concentrate, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Grant chose Cheese - American Cheese, Iced Tea - 1 bottle iced tea, Jack In The Box - Minute Maid Lemonade - 20 Fl Oz., Lettuce - 1 inner leaf, Sandwiches - Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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209 |
Grant United States |
2673 Calorie Diet |
95.57(g) |
26.56(g) |
0(g) |
10.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Grant created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grant chose Bacon - Microwaved Bacon, Cereal - Regular Cereal, Milk - 1 cup milk, Orange Juice - California Orange Juice from Concentrate, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Grant chose Cheese - American Cheese, Iced Tea - 1 bottle iced tea, Jack In The Box - Minute Maid Lemonade - 20 Fl Oz., Lettuce - 1 inner leaf, Sandwiches - Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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210 |
Grant United States |
2673 Calorie Diet |
95.57(g) |
26.56(g) |
0(g) |
10.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Grant created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Grant chose Bacon - Microwaved Bacon, Cereal - Regular Cereal, Milk - 1 cup milk, Orange Juice - California Orange Juice from Concentrate, Water - 1 cup (8 fl oz) water, White Bread - 1 regular slice white bread. For lunch Grant chose Cheese - American Cheese, Iced Tea - 1 bottle iced tea, Jack In The Box - Minute Maid Lemonade - 20 Fl Oz., Lettuce - 1 inner leaf, Sandwiches - Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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