|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
171 |
Ella Sweden |
2105 Calorie Diet |
93.19(g) |
20.85(g) |
0(g) |
5.9(g) |
|
|
Rate this Meal Plan:
Rated By: 51 |
|
|
|
|
Ella created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ella chose Apple Juice - Apple Cherry Juice, Bread - 2 slices Cheese Bread, Egg Whites - 1 Cooked Egg White, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Ella chose Beer - 1 bottle (12 fl oz) beer, KFC - Honey Sauce Packet, KFC - Macaroni Salad, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
172 |
Michael United States |
2111 Calorie Diet |
100.96(g) |
30.52(g) |
0(g) |
25.9(g) |
|
|
Rate this Meal Plan:
Rated By: 32 |
|
|
|
|
Michael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michael chose Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Coffee - 1 cup (6 fl oz) coffee, Mushrooms - 1 oz Brown Mushrooms (Crimini Italian), Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 oz onion. For lunch Michael chose Subway - 6" Cold Cut Combo, Subway - Honey Mustard, Subway - Lays Classic, Subway - Pepperjack**. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
173 |
Michael United States |
2111 Calorie Diet |
100.96(g) |
30.52(g) |
0(g) |
25.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Michael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michael chose Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Coffee - 1 cup (6 fl oz) coffee, Mushrooms - 1 oz Brown Mushrooms (Crimini Italian), Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 oz onion. For lunch Michael chose Subway - 6" Cold Cut Combo, Subway - Honey Mustard, Subway - Lays Classic, Subway - Pepperjack**. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
174 |
Michael United States |
2111 Calorie Diet |
100.96(g) |
30.52(g) |
0(g) |
25.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Michael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michael chose Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Coffee - 1 cup (6 fl oz) coffee, Mushrooms - 1 oz Brown Mushrooms (Crimini Italian), Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 oz onion. For lunch Michael chose Subway - 6" Cold Cut Combo, Subway - Honey Mustard, Subway - Lays Classic, Subway - Pepperjack**. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
175 |
Michael United States |
2111 Calorie Diet |
100.96(g) |
30.52(g) |
0(g) |
25.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Michael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michael chose Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Coffee - 1 cup (6 fl oz) coffee, Mushrooms - 1 oz Brown Mushrooms (Crimini Italian), Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 oz onion. For lunch Michael chose Subway - 6" Cold Cut Combo, Subway - Honey Mustard, Subway - Lays Classic, Subway - Pepperjack**. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
176 |
Michael United States |
2111 Calorie Diet |
100.96(g) |
30.52(g) |
0(g) |
25.9(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Michael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michael chose Cheddar Cheese - 1 1/4" cube Medium Cheddar Cheese, Coffee - 1 cup (6 fl oz) coffee, Mushrooms - 1 oz Brown Mushrooms (Crimini Italian), Omelets - 1 cup (about 3.4 large eggs) egg Omelet, Onions - 1 oz onion. For lunch Michael chose Subway - 6" Cold Cut Combo, Subway - Honey Mustard, Subway - Lays Classic, Subway - Pepperjack**. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
177 |
Stephanie United States |
2123 Calorie Diet |
43.43(g) |
16.62(g) |
0(g) |
19.1(g) |
|
|
Rate this Meal Plan:
Rated By: 35 |
|
|
|
|
Stephanie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephanie chose Breakfast Items - 1 cup Oatmeal, Egg Whites - 1 Cooked Egg White, Orange Juice - California Orange Juice from Concentrate, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stephanie chose ChickenBreast - 1 cup chickenbreast, Rice - Flavored Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
178 |
Stephanie United States |
2123 Calorie Diet |
43.43(g) |
16.62(g) |
0(g) |
19.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Stephanie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephanie chose Breakfast Items - 1 cup Oatmeal, Egg Whites - 1 Cooked Egg White, Orange Juice - California Orange Juice from Concentrate, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stephanie chose ChickenBreast - 1 cup chickenbreast, Rice - Flavored Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
179 |
Stephanie United States |
2123 Calorie Diet |
43.43(g) |
16.62(g) |
0(g) |
19.1(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Stephanie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Stephanie chose Breakfast Items - 1 cup Oatmeal, Egg Whites - 1 Cooked Egg White, Orange Juice - California Orange Juice from Concentrate, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Stephanie chose ChickenBreast - 1 cup chickenbreast, Rice - Flavored Brown Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
180 |
Nancy Canada |
2128 Calorie Diet |
86.14(g) |
21.34(g) |
0(g) |
29.6(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Nancy created a meal plan that includes a plan for breakfast, lunch, breakfast and dinner. For breakfast Nancy chose Bread - White Bread, Coffee - 1 cup (6 fl oz) coffee, Peanut Butter - 2 tbsp, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nancy chose Apples - 100 grams, Garden Salad - Garden Salad with Assorted Vegetables, Hard Boiled Eggs - 1 extra large egg, Salad Dressing - Russian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 18 of 65 for 2100 Calories Meal Plans For Women |
|
|
|
|
|