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2013 - 2040 calories meal plans by Women

2000 Calories Meal Plans for Women

You selected 2000 Calories Meal Plans. In this section you will see plans from 2000 to 2099 calories as saved by our users. Click on any plan to view the details of that plan.
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2000-Calorie Diet (783)
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2400-Calorie Diet (1047)
2500+ Calorie Diet (2915)
364 meal plans by women   |  SHOW ALL  |   419 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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171 Meghan
United States
2013 Calorie Diet 39.42(g) 10.2(g) 0(g) 18.3(g)
 
2013 Calories meal plan by a female What's in this 2013 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Egg Whites - 1 large egg white, Peanut Butter - Regular, Protein Powder - 100% Whey Protein Powder, Skim Milk - 1 cup skim milk, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Meghan chose Barbecue Sauce - 1 tbsp barbecue sauce, Brown Rice - 1 cup Boil-in-Bag Brown Rice, ChickenBreast - 4 oz, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
545
 
Lunch
542
 
Dinner
510
 
Snack
416
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
172 Meghan
United States
2013 Calorie Diet 39.42(g) 10.2(g) 0(g) 18.3(g)
 
2013 Calories meal plan by a female What's in this 2013 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Meghan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meghan chose Egg Whites - 1 large egg white, Peanut Butter - Regular, Protein Powder - 100% Whey Protein Powder, Skim Milk - 1 cup skim milk, Strawberries - 1 cup strawberri, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Meghan chose Barbecue Sauce - 1 tbsp barbecue sauce, Brown Rice - 1 cup Boil-in-Bag Brown Rice, ChickenBreast - 4 oz, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
545
 
Lunch
542
 
Dinner
510
 
Snack
416
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
173 Kai
United States
2016 Calorie Diet 50.41(g) 19.94(g) 0(g) 23.1(g)
 
2016 Calories meal plan by a female What's in this 2016 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 31
Kai created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kai chose Egg Whites - 1 oz egg white, Tea - Herbal Tea, Toast - 1 piece Melba Toast, Water - 1 cup (8 fl oz) water. For lunch Kai chose Chicken Drumsticks - 1 small drumstick, Chicken Wings - 1 small wing, ChickenBreast - 1 medium breast, Green Beans - 1/2 cup green bean, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
247
 
Lunch
517
 
Dinner
734
 
Snack
518
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
174 Kai
United States
2016 Calorie Diet 50.41(g) 19.94(g) 0(g) 23.1(g)
 
2016 Calories meal plan by a female What's in this 2016 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kai created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kai chose Egg Whites - 1 oz egg white, Tea - Herbal Tea, Toast - 1 piece Melba Toast, Water - 1 cup (8 fl oz) water. For lunch Kai chose Chicken Drumsticks - 1 small drumstick, Chicken Wings - 1 small wing, ChickenBreast - 1 medium breast, Green Beans - 1/2 cup green bean, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
247
 
Lunch
517
 
Dinner
734
 
Snack
518
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
175 Kai
United States
2016 Calorie Diet 50.41(g) 19.94(g) 0(g) 23.1(g)
 
2016 Calories meal plan by a female What's in this 2016 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kai created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kai chose Egg Whites - 1 oz egg white, Tea - Herbal Tea, Toast - 1 piece Melba Toast, Water - 1 cup (8 fl oz) water. For lunch Kai chose Chicken Drumsticks - 1 small drumstick, Chicken Wings - 1 small wing, ChickenBreast - 1 medium breast, Green Beans - 1/2 cup green bean, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
247
 
Lunch
517
 
Dinner
734
 
Snack
518
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
176 Kai
United States
2016 Calorie Diet 50.41(g) 19.94(g) 0(g) 23.1(g)
 
2016 Calories meal plan by a female What's in this 2016 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kai created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kai chose Egg Whites - 1 oz egg white, Tea - Herbal Tea, Toast - 1 piece Melba Toast, Water - 1 cup (8 fl oz) water. For lunch Kai chose Chicken Drumsticks - 1 small drumstick, Chicken Wings - 1 small wing, ChickenBreast - 1 medium breast, Green Beans - 1/2 cup green bean, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
247
 
Lunch
517
 
Dinner
734
 
Snack
518
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
177 Kai
United States
2016 Calorie Diet 50.41(g) 19.94(g) 0(g) 23.1(g)
 
2016 Calories meal plan by a female What's in this 2016 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kai created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kai chose Egg Whites - 1 oz egg white, Tea - Herbal Tea, Toast - 1 piece Melba Toast, Water - 1 cup (8 fl oz) water. For lunch Kai chose Chicken Drumsticks - 1 small drumstick, Chicken Wings - 1 small wing, ChickenBreast - 1 medium breast, Green Beans - 1/2 cup green bean, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
247
 
Lunch
517
 
Dinner
734
 
Snack
518
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
178 Kai
United States
2016 Calorie Diet 50.41(g) 19.94(g) 0(g) 23.1(g)
 
2016 Calories meal plan by a female What's in this 2016 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Kai created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kai chose Egg Whites - 1 oz egg white, Tea - Herbal Tea, Toast - 1 piece Melba Toast, Water - 1 cup (8 fl oz) water. For lunch Kai chose Chicken Drumsticks - 1 small drumstick, Chicken Wings - 1 small wing, ChickenBreast - 1 medium breast, Green Beans - 1/2 cup green bean, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water.  View details
Breakfast
247
 
Lunch
517
 
Dinner
734
 
Snack
518
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
179 Steph
United States
2040 Calorie Diet 40.22(g) 16.9(g) 0(g) 46.2(g)
 
2040 Calories meal plan by a female What's in this 2040 calories meal plan?
Meal Plan Created On: Dec 16th, 2016
Rate this Meal Plan:

Rated By: 0
Steph created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Steph chose Milk - 1 cup milk, Raisin Bran - 1 cup raisin bran, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Steph chose ChickenBreast - 4 oz, Green Beans - 1 cup green bean, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
302
 
Lunch
417
 
Dinner
504
 
Snack
817
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
180 Steph
United States
2040 Calorie Diet 40.22(g) 16.9(g) 0(g) 46.2(g)
 
2040 Calories meal plan by a female What's in this 2040 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Steph created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Steph chose Milk - 1 cup milk, Raisin Bran - 1 cup raisin bran, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Steph chose ChickenBreast - 4 oz, Green Beans - 1 cup green bean, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
302
 
Lunch
417
 
Dinner
504
 
Snack
817
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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