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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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211 |
David United States |
2022 Calorie Diet |
67.6(g) |
17.89(g) |
0(g) |
27.9(g) |
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Rated By: 0 |
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David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Butter - 1 pat, Cherry Tomatoes - 1 Cherry Tomato, Coffee - 1 cup (6 fl oz) coffee, Coffee Creamer - French Vanilla Creamer, Eggs - 1 large egg, Eggs - 1 large egg, Gorgonzola Cheese - 1 cracker-size slice, Olive Oil - 1 tsp olive oil, Peaches - Peaches in Water Pack, Scallion - Scallion - Green Onions, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - Toasted Whole Wheat Bread. For lunch David chose Fish - Tuna Fish in Water, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Mustard - Classic Yellow Mustard, Oranges - Valencia Oranges, Vinaigrette - Light Greek Vinaigrette, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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212 |
Jeremy United States |
2022 Calorie Diet |
55.16(g) |
17.87(g) |
0(g) |
28.9(g) |
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Rated By: 0 |
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Jeremy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeremy chose Egg Whites - 1 Cooked Egg White, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water. For lunch Jeremy chose Chicken Salad - Homemade Chicken, Black Bean, Corn & Tomato Salad, Potatoes - Baked, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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213 |
Dyronne United States |
2024 Calorie Diet |
55.33(g) |
18.2(g) |
0(g) |
33(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dyronne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dyronne chose Apples - 1 medium appl, Milk - 1 cup milk, Raisin Bran - 1 cup raisin bran, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dyronne chose Broccoli - 1 cup flowerets, Chicken Wings - 1 large wing, Cranberry Juice - Cranberry Grape Juice, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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214 |
Dyronne United States |
2024 Calorie Diet |
55.33(g) |
18.2(g) |
0(g) |
33(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dyronne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dyronne chose Apples - 1 medium appl, Milk - 1 cup milk, Raisin Bran - 1 cup raisin bran, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dyronne chose Broccoli - 1 cup flowerets, Chicken Wings - 1 large wing, Cranberry Juice - Cranberry Grape Juice, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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215 |
Dyronne United States |
2024 Calorie Diet |
55.33(g) |
18.2(g) |
0(g) |
33(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dyronne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dyronne chose Apples - 1 medium appl, Milk - 1 cup milk, Raisin Bran - 1 cup raisin bran, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dyronne chose Broccoli - 1 cup flowerets, Chicken Wings - 1 large wing, Cranberry Juice - Cranberry Grape Juice, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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216 |
Dyronne United States |
2024 Calorie Diet |
55.33(g) |
18.2(g) |
0(g) |
33(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dyronne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dyronne chose Apples - 1 medium appl, Milk - 1 cup milk, Raisin Bran - 1 cup raisin bran, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dyronne chose Broccoli - 1 cup flowerets, Chicken Wings - 1 large wing, Cranberry Juice - Cranberry Grape Juice, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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217 |
Dyronne United States |
2024 Calorie Diet |
55.33(g) |
18.2(g) |
0(g) |
33(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dyronne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dyronne chose Apples - 1 medium appl, Milk - 1 cup milk, Raisin Bran - 1 cup raisin bran, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dyronne chose Broccoli - 1 cup flowerets, Chicken Wings - 1 large wing, Cranberry Juice - Cranberry Grape Juice, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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218 |
Dyronne United States |
2024 Calorie Diet |
55.33(g) |
18.2(g) |
0(g) |
33(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Dyronne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dyronne chose Apples - 1 medium appl, Milk - 1 cup milk, Raisin Bran - 1 cup raisin bran, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dyronne chose Broccoli - 1 cup flowerets, Chicken Wings - 1 large wing, Cranberry Juice - Cranberry Grape Juice, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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219 |
Greg United States |
2028 Calorie Diet |
119.98(g) |
39.51(g) |
0(g) |
21.3(g) |
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Rated By: 0 |
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Greg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Greg chose Bacon - 1 thin slice bacon, Coffee - 1 cup (6 fl oz) coffee, Fried Eggs - 1 jumbo, Half & Half - 1 fl oz half & half, Water - 1 cup (8 fl oz) water. For lunch Greg chose Avocados - 1/4 avocado, Cheddar Cheese - 1 slice cheddar cheese, Cucumbers - 1 cup sliced, Garlic - 1 clove, Roast Beef - 4 oz, Spinach - 1 cup spinach, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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220 |
Greg United States |
2028 Calorie Diet |
119.98(g) |
39.51(g) |
0(g) |
21.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Greg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Greg chose Bacon - 1 thin slice bacon, Coffee - 1 cup (6 fl oz) coffee, Fried Eggs - 1 jumbo, Half & Half - 1 fl oz half & half, Water - 1 cup (8 fl oz) water. For lunch Greg chose Avocados - 1/4 avocado, Cheddar Cheese - 1 slice cheddar cheese, Cucumbers - 1 cup sliced, Garlic - 1 clove, Roast Beef - 4 oz, Spinach - 1 cup spinach, Turkey Breast - 4 oz, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 22 of 79 for 2000 Calorie Diet |
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