 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 181 |
Yamilet
Dominican Republic |
1705 Calorie Diet |
70.54(g) |
17.29(g) |
0.76(g) |
10.5(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Coffee - 1 mug (8 fl oz) coffee, Granola - Lowfat Granola with Raisins, Seeds - Flax Seeds, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Plain. For lunch Yamilet chose Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Ground Beef - 95% Lean Ground Beef, Pasta - Pasta with Pesto Sauce, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
|
|
|
|
|
|
|
|
|
| 182 |
Elle
United States |
1706 Calorie Diet |
54.85(g) |
14.01(g) |
0(g) |
25.3(g) |
|
|
|
Rate this Meal Plan:
Rated By: 1 |
|
|
|
|
Elle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Elle chose Applesauce - 1 snack size (4 oz), Milk - 1/2 cup milk, Oatmeal - 1/4 cup Oats, Protein Powder - 1 scoop, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Elle chose Apples - 1 medium appl, Butter - 1 pat, Chicken - 1 Roasted Breast, Sweet Potato - 1/2 Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 183 |
Dr.
United States |
1707 Calorie Diet |
44.56(g) |
6.88(g) |
0(g) |
61.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Dr. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dr. chose Apples - 1 small appl, Broccoli - 1 oz broccoli, Carrots - 1 oz carrot, Cauliflower - 1 oz cauliflower, Egg Whites - 1 large egg white, Eggs - 1 large egg, Meatless Foods - Morning Star Breakfast Sausage Patty, Squash - 1 oz squash, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dr. chose Cabbage - Green Cabbage, Lentils - Dried Black Lentil Dal Makhani, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 184 |
Dr.
United States |
1707 Calorie Diet |
44.56(g) |
6.88(g) |
0(g) |
61.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Dr. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dr. chose Apples - 1 small appl, Broccoli - 1 oz broccoli, Carrots - 1 oz carrot, Cauliflower - 1 oz cauliflower, Egg Whites - 1 large egg white, Eggs - 1 large egg, Meatless Foods - Morning Star Breakfast Sausage Patty, Squash - 1 oz squash, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dr. chose Cabbage - Green Cabbage, Lentils - Dried Black Lentil Dal Makhani, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 185 |
Dr.
United States |
1707 Calorie Diet |
44.56(g) |
6.88(g) |
0(g) |
61.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Dr. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dr. chose Apples - 1 small appl, Broccoli - 1 oz broccoli, Carrots - 1 oz carrot, Cauliflower - 1 oz cauliflower, Egg Whites - 1 large egg white, Eggs - 1 large egg, Meatless Foods - Morning Star Breakfast Sausage Patty, Squash - 1 oz squash, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dr. chose Cabbage - Green Cabbage, Lentils - Dried Black Lentil Dal Makhani, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 186 |
Dr.
United States |
1707 Calorie Diet |
44.56(g) |
6.88(g) |
0(g) |
61.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Dr. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dr. chose Apples - 1 small appl, Broccoli - 1 oz broccoli, Carrots - 1 oz carrot, Cauliflower - 1 oz cauliflower, Egg Whites - 1 large egg white, Eggs - 1 large egg, Meatless Foods - Morning Star Breakfast Sausage Patty, Squash - 1 oz squash, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dr. chose Cabbage - Green Cabbage, Lentils - Dried Black Lentil Dal Makhani, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 187 |
Dr.
United States |
1707 Calorie Diet |
44.56(g) |
6.88(g) |
0(g) |
61.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Dr. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dr. chose Apples - 1 small appl, Broccoli - 1 oz broccoli, Carrots - 1 oz carrot, Cauliflower - 1 oz cauliflower, Egg Whites - 1 large egg white, Eggs - 1 large egg, Meatless Foods - Morning Star Breakfast Sausage Patty, Squash - 1 oz squash, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dr. chose Cabbage - Green Cabbage, Lentils - Dried Black Lentil Dal Makhani, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 188 |
Dr.
United States |
1707 Calorie Diet |
44.56(g) |
6.88(g) |
0(g) |
61.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Dr. created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dr. chose Apples - 1 small appl, Broccoli - 1 oz broccoli, Carrots - 1 oz carrot, Cauliflower - 1 oz cauliflower, Egg Whites - 1 large egg white, Eggs - 1 large egg, Meatless Foods - Morning Star Breakfast Sausage Patty, Squash - 1 oz squash, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Dr. chose Cabbage - Green Cabbage, Lentils - Dried Black Lentil Dal Makhani, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 189 |
Yamilet
Dominican Republic |
1710 Calorie Diet |
59.71(g) |
14.01(g) |
0(g) |
35.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Oatmeal - homemade homemade pancakes light, Seeds - Flax Seeds, Syrup - wholesome blue agave syrup, Tea - contributed Green Tea with Lemon and Honey 2, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose ChickenBreast - 4 oz, Salads - Bean Salad, Sweet Potato - 1/2 cup cubed sweet potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 190 |
Yamilet
Dominican Republic |
1710 Calorie Diet |
59.71(g) |
14.01(g) |
0(g) |
35.4(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Yamilet created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Yamilet chose Oatmeal - homemade homemade pancakes light, Seeds - Flax Seeds, Syrup - wholesome blue agave syrup, Tea - contributed Green Tea with Lemon and Honey 2, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Yamilet chose ChickenBreast - 4 oz, Salads - Bean Salad, Sweet Potato - 1/2 cup cubed sweet potato, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 19 of 111 for 1700 Calories Meal Plans For Women |
|
|
|
|
|
