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1799 - 1799 calories meal plans by Men

1700 Calories Meal Plans for Men
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1108 meal plans by women   |  SHOW ALL  |   1311 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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1311 Ma
United States		 1799 Calorie Diet 64.51(g) 10.91(g) 0(g) 22.2(g)
 
1799 Calories meal plan by a male What's in this 1799 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
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Ma created a meal plan that includes a plan for breakfast, lunch, snack 1, dinner and snack 2. For breakfast Ma chose Bananas - 1 medium banana, Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. For lunch Ma chose Broccoli - 1 cup chopped broccoli, Quinoa - 1/4 cup quinoa, Salmon - Wild Atlantic, Water - 1 cup (8 fl oz) water.  View details
Breakfast
304
 
Lunch
486.5
 
Snack 1
200
 
Dinner
379
 
Snack 2
429
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day. Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
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