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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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731 |
Kevin United States |
1483 Calorie Diet |
47.89(g) |
10.6(g) |
0(g) |
29.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water. For lunch Kevin chose Apples - 1 large apple, Mustard - 1 packet, Spinach - 1 cup spinach, Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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732 |
De'andre United States |
1483 Calorie Diet |
60.48(g) |
13.81(g) |
0(g) |
26.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Beef - 1 medium patty beef, Broccoli - 1 cup flowerets, Sweet Potato - 1/2 Sweet Potato, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Almonds - 1 oz almond, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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733 |
Kevin United States |
1483 Calorie Diet |
47.89(g) |
10.6(g) |
0(g) |
29.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water. For lunch Kevin chose Apples - 1 large apple, Mustard - 1 packet, Spinach - 1 cup spinach, Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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734 |
De'andre United States |
1483 Calorie Diet |
60.48(g) |
13.81(g) |
0(g) |
26.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Beef - 1 medium patty beef, Broccoli - 1 cup flowerets, Sweet Potato - 1/2 Sweet Potato, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Almonds - 1 oz almond, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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735 |
Kevin United States |
1483 Calorie Diet |
47.89(g) |
10.6(g) |
0(g) |
29.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water. For lunch Kevin chose Apples - 1 large apple, Mustard - 1 packet, Spinach - 1 cup spinach, Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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736 |
De'andre United States |
1483 Calorie Diet |
60.48(g) |
13.81(g) |
0(g) |
26.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Beef - 1 medium patty beef, Broccoli - 1 cup flowerets, Sweet Potato - 1/2 Sweet Potato, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Almonds - 1 oz almond, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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737 |
Kevin United States |
1483 Calorie Diet |
47.89(g) |
10.6(g) |
0(g) |
29.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water. For lunch Kevin chose Apples - 1 large apple, Mustard - 1 packet, Spinach - 1 cup spinach, Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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738 |
De'andre United States |
1483 Calorie Diet |
60.48(g) |
13.81(g) |
0(g) |
26.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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De'andre created a meal plan that includes a plan for meal 1, snack 1, meal 2, snack 2, meal 3, snack 3 and meal 4. For meal 1 De'andre chose Beef - 1 medium patty beef, Broccoli - 1 cup flowerets, Sweet Potato - 1/2 Sweet Potato, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Almonds - 1 oz almond, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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739 |
Kevin United States |
1483 Calorie Diet |
47.89(g) |
10.6(g) |
0(g) |
29.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Hard Boiled Eggs - 1 large egg, Oatmeal - 1 cup oatmeal, Skim Milk - 1/2 cup skim milk, Water - 1 cup (8 fl oz) water. For lunch Kevin chose Apples - 1 large apple, Mustard - 1 packet, Spinach - 1 cup spinach, Turkey - 1 slice (97% Fat Free), Water - 1 cup (8 fl oz) water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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740 |
Trent United States |
1483 Calorie Diet |
62.93(g) |
25.75(g) |
0(g) |
17.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Bread - Wheat Bread, Egg Whites - 1 large egg white, Peanut Butter - 1 tbsp peanut butter. For lunch Trent chose Almonds - 1/4 cup slivered, Spinach - 1 cup spinach. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 74 of 104 for 1400 Calories Meal Plans For Men |
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