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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 4591 |
Siedia
United States |
1366 Calorie Diet |
53.18(g) |
8.26(g) |
0(g) |
26.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Siedia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Siedia chose Protein Powder - 1 scoop, Raisin Bran - Post Raisin Bran, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Siedia chose Chicken Salad - Chicken Salad with Egg, Italian Dressing - Regular Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 4592 |
Kat
United States |
1366 Calorie Diet |
44.02(g) |
14.03(g) |
0(g) |
14.4(g) |
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Rated By: 0 |
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Kat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kat chose Apples - 1 large apple, Cereal - Life Cereal, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kat chose Baby Carrots - 3 oz, Cherry Tomatoes - 1 Cherry Tomato, Ranch Dressing - Fat Free Ranch Dressing, Turkey - 1 Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4593 |
Corey
United States |
1366 Calorie Diet |
46.08(g) |
8.91(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Corey created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Corey chose Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Corey chose Garden Salad - Potato Salad, Grapes - 1 tbsp Grape Jelly, Peanut Butter - Regular, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4594 |
Kat
United States |
1366 Calorie Diet |
44.02(g) |
14.03(g) |
0(g) |
14.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kat created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kat chose Apples - 1 large apple, Cereal - Life Cereal, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Kat chose Baby Carrots - 3 oz, Cherry Tomatoes - 1 Cherry Tomato, Ranch Dressing - Fat Free Ranch Dressing, Turkey - 1 Turkey Sandwich with Spread, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4595 |
Corey
United States |
1366 Calorie Diet |
46.08(g) |
8.91(g) |
0(g) |
19.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Corey created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Corey chose Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Corey chose Garden Salad - Potato Salad, Grapes - 1 tbsp Grape Jelly, Peanut Butter - Regular, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Whole Wheat Bread - 1 regular slice whole wheat bread. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4596 |
Siedia
United States |
1366 Calorie Diet |
53.18(g) |
8.26(g) |
0(g) |
26.5(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Siedia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Siedia chose Protein Powder - 1 scoop, Raisin Bran - Post Raisin Bran, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Siedia chose Chicken Salad - Chicken Salad with Egg, Italian Dressing - Regular Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4597 |
Tim
United States |
1367 Calorie Diet |
34.48(g) |
11.51(g) |
0(g) |
13.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Bananas - 1 large banana, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tim chose Custom - Breakfast Sandwich, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4598 |
Michael
United States |
1368 Calorie Diet |
58.02(g) |
18.04(g) |
0(g) |
16.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Michael created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Michael chose Bananas - 1 cup sliced, Hard Boiled Eggs - 1 medium egg, Milk - 1 cup milk, Oatmeal - Quaker Oats Old Fashion Oatmeal, Sausages - 1 Sausage Patty, Water - 1 cup (8 fl oz) water. For lunch Michael chose Baby Carrots - 1 oz baby carrot, Hard Boiled Eggs - 1 medium egg, Peppers - 1 medium pepper. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4599 |
Jason
United States |
1368 Calorie Diet |
44.22(g) |
18.22(g) |
0(g) |
47.1(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jason created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jason chose Bananas - 1 medium banana, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jason chose Eggs - 1 medium egg, Ground Chicken - 3 oz Oven Roasted Fat Free Chicken Breast, Lettuce - 1 oz lettuce, Oatmeal - 1/4 cup Oats, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 4600 |
Jessica
United States |
1368 Calorie Diet |
68.78(g) |
23.3(g) |
0(g) |
6.8(g) |
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Rated By: 0 |
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Jessica created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jessica chose Cheddar Cheese - 1/4 cup shredded, Egg Whites - 1 cup egg white, Turkey Bacon - 1 medium slice turkey bacon, Water - 1 cup (8 fl oz) water. For lunch Jessica chose Bread - Whole Wheat Bread, Cheddar Cheese - 1 slice cheddar cheese, Mustard - Dijon Mustard, Spinach - 1 baby leaf, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 460 of 560 for 1300 Calorie Diet |
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