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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1131 |
Matthew
United States |
1191 Calorie Diet |
26.07(g) |
7.54(g) |
0(g) |
20.9(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Matthew created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Matthew chose Blueberries - 1/2 cup blueberries, Cereal - Cheerios Cheerios cereal, Protein Powder - 100% Whey Protein Powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Yogurt - Dannon Oikos Greek Nonfat Yogurt. For lunch Matthew chose Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 1132 |
Lester
United States |
1194 Calorie Diet |
29.15(g) |
7.73(g) |
0(g) |
7.1(g) |
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Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oatmeal - Quaker Oats Old Fashion Oatmeal, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Lester chose Croutons - 10 croutons, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1133 |
Ben
United States |
1199 Calorie Diet |
32.74(g) |
8.17(g) |
0(g) |
11.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ben created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ben chose Apples - 1 small appl, Scrambled Eggs - 1 medium egg, Water - 16 fl oz Bottled Water. For lunch Ben chose Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 1 small breast, Spinach - Cooked Spinach (Fresh), Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1134 |
Ben
United States |
1199 Calorie Diet |
32.74(g) |
8.17(g) |
0(g) |
11.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ben created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ben chose Apples - 1 small appl, Scrambled Eggs - 1 medium egg, Water - 16 fl oz Bottled Water. For lunch Ben chose Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 1 small breast, Spinach - Cooked Spinach (Fresh), Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1135 |
Ben
United States |
1199 Calorie Diet |
32.74(g) |
8.17(g) |
0(g) |
11.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ben created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ben chose Apples - 1 small appl, Scrambled Eggs - 1 medium egg, Water - 16 fl oz Bottled Water. For lunch Ben chose Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 1 small breast, Spinach - Cooked Spinach (Fresh), Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1136 |
Ben
United States |
1199 Calorie Diet |
32.74(g) |
8.17(g) |
0(g) |
11.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ben created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ben chose Apples - 1 small appl, Scrambled Eggs - 1 medium egg, Water - 16 fl oz Bottled Water. For lunch Ben chose Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 1 small breast, Spinach - Cooked Spinach (Fresh), Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1137 |
Ben
United States |
1199 Calorie Diet |
32.74(g) |
8.17(g) |
0(g) |
11.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ben created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ben chose Apples - 1 small appl, Scrambled Eggs - 1 medium egg, Water - 16 fl oz Bottled Water. For lunch Ben chose Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 1 small breast, Spinach - Cooked Spinach (Fresh), Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1138 |
Ben
United States |
1199 Calorie Diet |
32.74(g) |
8.17(g) |
0(g) |
11.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ben created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ben chose Apples - 1 small appl, Scrambled Eggs - 1 medium egg, Water - 16 fl oz Bottled Water. For lunch Ben chose Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 1 small breast, Spinach - Cooked Spinach (Fresh), Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 114 of 114 for 1100 Calories Meal Plans For Men |
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