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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 7401 |
Emma
United Kingdom |
1199 Calorie Diet |
44.81(g) |
17.15(g) |
1.39(g) |
14.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emma created a meal plan that includes a plan for breakfast, morning snack, lunch, afternoon snack and dinner. For breakfast Emma chose Bacon - 1 medium slice bacon, Scrambled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water. For morning snack Emma chose Oranges - 1 small orange, Yogurt - Light & Fit Yogurt. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 7402 |
Meg
United States |
1199 Calorie Diet |
51.18(g) |
12.27(g) |
0(g) |
9.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Meg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meg chose Berries - 1 cup halves, Cereal - Cheerios Cheerios cereal, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Meg chose Croutons - 1 oz crouton, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Salad Dressing - Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 7403 |
Ben
United States |
1199 Calorie Diet |
32.74(g) |
8.17(g) |
0(g) |
11.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ben created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ben chose Apples - 1 small appl, Scrambled Eggs - 1 medium egg, Water - 16 fl oz Bottled Water. For lunch Ben chose Brown Rice - 1/4 cup Whole Grain Brown Rice, ChickenBreast - 1 small breast, Spinach - Cooked Spinach (Fresh), Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 7404 |
Suzanne
United States |
1199 Calorie Diet |
34.52(g) |
10.74(g) |
0(g) |
26.95(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Suzanne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Suzanne chose Blueberries - 10 Blueberries, Oatmeal - 1 cup oatmeal, Tea - Herbal Tea, Water - 1 cup (8 fl oz) water. For lunch Suzanne chose Avocados - 1/4 avocado, Beans - Refried Beans, Cheddar Cheese - 1 oz cheddar cheese, Salsa - 1 tbsp salsa, Tortillas - 1 Corn Tortilla, Water - 1 cup (8 fl oz) water, Zucchini - 1 small zucchini. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 7405 |
Iris
United States |
1199 Calorie Diet |
34.28(g) |
11.14(g) |
0(g) |
16.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Iris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Iris chose Apples - 1 medium appl, Nutrition Bars - Power Crunch Power Crunch, Water - 1 cup (8 fl oz) water. For lunch Iris chose Crackers - Goldfish Cheddar Goldfish, Sandwiches - Bologna Sandwich with Spread, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 7406 |
Emma
United Kingdom |
1199 Calorie Diet |
44.81(g) |
17.15(g) |
1.39(g) |
14.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emma created a meal plan that includes a plan for breakfast, morning snack, lunch, afternoon snack and dinner. For breakfast Emma chose Bacon - 1 medium slice bacon, Scrambled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water. For morning snack Emma chose Oranges - 1 small orange, Yogurt - Light & Fit Yogurt. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 7407 |
Suzanne
United States |
1199 Calorie Diet |
34.52(g) |
10.74(g) |
0(g) |
26.95(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Suzanne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Suzanne chose Blueberries - 10 Blueberries, Oatmeal - 1 cup oatmeal, Tea - Herbal Tea, Water - 1 cup (8 fl oz) water. For lunch Suzanne chose Avocados - 1/4 avocado, Beans - Refried Beans, Cheddar Cheese - 1 oz cheddar cheese, Salsa - 1 tbsp salsa, Tortillas - 1 Corn Tortilla, Water - 1 cup (8 fl oz) water, Zucchini - 1 small zucchini. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 7408 |
Iris
United States |
1199 Calorie Diet |
34.28(g) |
11.14(g) |
0(g) |
16.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Iris created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Iris chose Apples - 1 medium appl, Nutrition Bars - Power Crunch Power Crunch, Water - 1 cup (8 fl oz) water. For lunch Iris chose Crackers - Goldfish Cheddar Goldfish, Sandwiches - Bologna Sandwich with Spread, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 7409 |
Emma
United Kingdom |
1199 Calorie Diet |
44.81(g) |
17.15(g) |
1.39(g) |
14.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Emma created a meal plan that includes a plan for breakfast, morning snack, lunch, afternoon snack and dinner. For breakfast Emma chose Bacon - 1 medium slice bacon, Scrambled Eggs - 1 medium egg, Water - 1 cup (8 fl oz) water. For morning snack Emma chose Oranges - 1 small orange, Yogurt - Light & Fit Yogurt. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 7410 |
Meg
United States |
1199 Calorie Diet |
51.18(g) |
12.27(g) |
0(g) |
9.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Meg created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Meg chose Berries - 1 cup halves, Cereal - Cheerios Cheerios cereal, Skim Milk - 1 cup skim milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Meg chose Croutons - 1 oz crouton, Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Salad Dressing - Italian Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 741 of 742 for 1100 Calorie Diet |
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