 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 6051 |
Katrina
United States |
1180 Calorie Diet |
37.92(g) |
12.8(g) |
0(g) |
13.8(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Katrina created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Katrina chose English Muffins - Egg, Cheese and Ham on English Muffin, Water - 1 cup (8 fl oz) water. For lunch Katrina chose Bread - Wheat Bread, Mayonnaise - Fat Free Mayonnaise, Relish - Tangy Dill Relish, Tuna - Chicken of the Sea Chunk Light Tuna, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
|
|
|
|
|
|
|
|
|
| 6052 |
M
United States |
1180 Calorie Diet |
11.83(g) |
7.24(g) |
0(g) |
10.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
M created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast M chose Frozen Yogurt - hm 8/4/14 chocolate frozen yog, Water - 1 cup (8 fl oz) water. For lunch M chose Carrots - 1 oz carrot, Cheddar Cheese - 1 cubic inch cheddar cheese, Pears - 1 large pear, Peas - 1 oz pea, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6053 |
Farzad
New Zealand |
1180 Calorie Diet |
32.28(g) |
15.82(g) |
0(g) |
20.3(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Farzad created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Farzad chose Butter - 1 tbsp butter, Coffee - 1 cup (6 fl oz) coffee, Jams - 1 tsp jam, Juice - Orange Juice, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Farzad chose Cheddar Cheese - 1 slice cheddar cheese, Fried Eggs - 1 medium fried egg, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6054 |
Nicole
Australia |
1180 Calorie Diet |
67.96(g) |
22.63(g) |
0(g) |
9.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Nicole created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nicole chose Bread - Wonder Whole grain white, Butter - Vegetable Oil-Butter Spread, Honey - 1 tsp honey, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water. For lunch Nicole chose Butter - Vegetable Oil-Butter Spread, Honey - 1 tsp honey, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6055 |
Tracy
United Kingdom |
1180 Calorie Diet |
45.03(g) |
19.16(g) |
0(g) |
22.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tracy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tracy chose Bananas - 1 medium banana, Broccoli - 1/2 cup chopped broccoli, Coconuts - 1 tbsp Coconut Milk or Cream, Coffee - 1 mug (8 fl oz) coffee, Milk - 1/2 cup milk, Pineapples - 1/2 cup pineappl, Seasoning - Lemon Juice, Sweetener - Stevia stevia, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Light & Fit Greek. For lunch Tracy chose Broccoli - 1/2 cup chopped broccoli, Coffee - 1 mug (8 fl oz) coffee, Garden Salad - Cucumber Salad, Macaroni and Cheese - Cooked Macaroni, Milk - 1 fl oz milk, Sweetener - Saccharin, Tim Hortons - Cheddar Cheese, Tomatoes - 1 large tomato, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6056 |
De'andre
United States |
1180 Calorie Diet |
27.03(g) |
4.43(g) |
0(g) |
21.03(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Oatmeal - Maple and Brown Sugar, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6057 |
Nicole
Australia |
1180 Calorie Diet |
67.96(g) |
22.63(g) |
0(g) |
9.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Nicole created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nicole chose Bread - Wonder Whole grain white, Butter - Vegetable Oil-Butter Spread, Honey - 1 tsp honey, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water. For lunch Nicole chose Butter - Vegetable Oil-Butter Spread, Honey - 1 tsp honey, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6058 |
Tracy
United Kingdom |
1180 Calorie Diet |
45.03(g) |
19.16(g) |
0(g) |
22.6(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tracy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tracy chose Bananas - 1 medium banana, Broccoli - 1/2 cup chopped broccoli, Coconuts - 1 tbsp Coconut Milk or Cream, Coffee - 1 mug (8 fl oz) coffee, Milk - 1/2 cup milk, Pineapples - 1/2 cup pineappl, Seasoning - Lemon Juice, Sweetener - Stevia stevia, Water - 1 cup (8 fl oz) water, Yogurt - Dannon Light & Fit Greek. For lunch Tracy chose Broccoli - 1/2 cup chopped broccoli, Coffee - 1 mug (8 fl oz) coffee, Garden Salad - Cucumber Salad, Macaroni and Cheese - Cooked Macaroni, Milk - 1 fl oz milk, Sweetener - Saccharin, Tim Hortons - Cheddar Cheese, Tomatoes - 1 large tomato, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6059 |
De'andre
United States |
1180 Calorie Diet |
27.03(g) |
4.43(g) |
0(g) |
21.03(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Oatmeal - Maple and Brown Sugar, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 6060 |
Nicole
Australia |
1180 Calorie Diet |
67.96(g) |
22.63(g) |
0(g) |
9.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Nicole created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nicole chose Bread - Wonder Whole grain white, Butter - Vegetable Oil-Butter Spread, Honey - 1 tsp honey, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water. For lunch Nicole chose Butter - Vegetable Oil-Butter Spread, Honey - 1 tsp honey, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 606 of 742 for 1100 Calorie Diet |
|
|
|
|
|
