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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 1741 |
Jay
United Kingdom |
1589 Calorie Diet |
56.63(g) |
19.65(g) |
0(g) |
16.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jay created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jay chose Cheddar Cheese - 1/4 cup shredded, Corn - 1 cup corn, Fish - Mackerel, Water - 1 cup (8 fl oz) water. For lunch Jay chose Rolls - Whole Wheat Roll, Water - 1 cup (8 fl oz) water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 1742 |
Brooke
United States |
1591 Calorie Diet |
46.01(g) |
12.88(g) |
0(g) |
30.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brooke created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brooke chose Bagels - Multigrain Bagel, Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Cream Cheese - 1 tbsp cream cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brooke chose Beans - Black Beans, Brown Rice - Brown and Wild Rice, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Plums - 1 Plum, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1743 |
David
United States |
1591 Calorie Diet |
51.61(g) |
14.06(g) |
0(g) |
19.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Cheddar Cheese - 1/4 cup shredded, Egg Whites - 1/4 cup Liquid Egg Whites, Flatbread - Organic Flatbread, Tomatoes - 1 small tomato, Vegetable Oil - Flaxseed Oil, Water - 1 cup (8 fl oz) water. For lunch David chose Asparagus - 1 large Spear, Brown Rice - 1/4 cup Whole Grain Brown Rice, Roast Chicken - 4 oz, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1744 |
David
United States |
1591 Calorie Diet |
51.61(g) |
14.06(g) |
0(g) |
19.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Cheddar Cheese - 1/4 cup shredded, Egg Whites - 1/4 cup Liquid Egg Whites, Flatbread - Organic Flatbread, Tomatoes - 1 small tomato, Vegetable Oil - Flaxseed Oil, Water - 1 cup (8 fl oz) water. For lunch David chose Asparagus - 1 large Spear, Brown Rice - 1/4 cup Whole Grain Brown Rice, Roast Chicken - 4 oz, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1745 |
Brooke
United States |
1591 Calorie Diet |
46.01(g) |
12.88(g) |
0(g) |
30.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brooke created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brooke chose Bagels - Multigrain Bagel, Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Cream Cheese - 1 tbsp cream cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brooke chose Beans - Black Beans, Brown Rice - Brown and Wild Rice, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Plums - 1 Plum, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1746 |
David
United States |
1591 Calorie Diet |
51.61(g) |
14.06(g) |
0(g) |
19.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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David created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast David chose Cheddar Cheese - 1/4 cup shredded, Egg Whites - 1/4 cup Liquid Egg Whites, Flatbread - Organic Flatbread, Tomatoes - 1 small tomato, Vegetable Oil - Flaxseed Oil, Water - 1 cup (8 fl oz) water. For lunch David chose Asparagus - 1 large Spear, Brown Rice - 1/4 cup Whole Grain Brown Rice, Roast Chicken - 4 oz, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1747 |
Brooke
United States |
1591 Calorie Diet |
46.01(g) |
12.88(g) |
0(g) |
30.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Brooke created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brooke chose Bagels - Multigrain Bagel, Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Cream Cheese - 1 tbsp cream cheese, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Brooke chose Beans - Black Beans, Brown Rice - Brown and Wild Rice, Garden Salad - Garden Salad with Vegetables (incl Tomatoes and Carrots), Plums - 1 Plum, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1748 |
Amy
United States |
1592 Calorie Diet |
49.44(g) |
22.44(g) |
0(g) |
20.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Amy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amy chose Cheddar Cheese - 1/4 cup shredded, Coffee - 1 mug (8 fl oz) coffee, Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Amy chose Bread - Whole Wheat Bread, Cheddar Cheese - 1 slice cheddar cheese, Mustard - 1 tbsp mustard, Turkey - 1 medium slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1749 |
Linnette
United States |
1592 Calorie Diet |
59.08(g) |
14.22(g) |
0(g) |
27.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Linnette created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Linnette chose Cranberries - 1/2 cup whole cranberri, Milk - Soy Milk, Oatmeal - Quaker Instant Oatmeal, Weight Control, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Linnette chose Apples - 1 Apple Croissant, French Dressing - Cholesterol Free Fat Free Reduced Calorie French Dressing, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Tuna - Starkist Albacore tuna canned, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 1750 |
Linnette
United States |
1592 Calorie Diet |
59.08(g) |
14.22(g) |
0(g) |
27.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Linnette created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Linnette chose Cranberries - 1/2 cup whole cranberri, Milk - Soy Milk, Oatmeal - Quaker Instant Oatmeal, Weight Control, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Linnette chose Apples - 1 Apple Croissant, French Dressing - Cholesterol Free Fat Free Reduced Calorie French Dressing, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Tuna - Starkist Albacore tuna canned, Water - 1 cup (8 fl oz) water. View details |
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| Page 175 of 196 for 1500 Calories Meal Plans For Women |
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