You selected 1200 Calories Meal Plans. In this section you will see plans from 1200 to 1299 calories as saved by our users. Click on any plan to view the details of that plan.

Other Meal Plans by Members Select any member meal plan below 1000-Calorie Diet (4288) 1100-Calorie Diet (7411) 1200-Calorie Diet (7723) 1300-Calorie Diet (5600) 1400-Calorie Diet (4223) 1500-Calorie Diet (2390) 1600-Calorie Diet (1741) 1700-Calorie Diet (2419) 1800-Calorie Diet (2025) 1900-Calorie Diet (1404) 2000-Calorie Diet (783) 2100-Calorie Diet (1259) 2200-Calorie Diet (263) 2300-Calorie Diet (128) 2400-Calorie Diet (1047) 2500+ Calorie Diet (2915) 6173 meal plans by women   |  SHOW ALL  |   1396 meal plans by men # Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber View  |  Save 391 Jamie United States 1200 Calorie Diet 48.87(g) 10.73(g) 0(g) 32.4(g)  What's in this 1200 calories meal plan?  Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Jamie created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jamie chose Vegetable Juice - Mixed Vegetable Juice, Water - 1 cup (8 fl oz) water. For lunch Jamie chose Celery - 1 large stalk celery, Juice - Mixed Vegetable Juice, Potatoes - Baked, Salad Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details Breakfast 142 Calories from Fat 11   Lunch 339 Calories from Fat 80   Dinner 311 Calories from Fat 220   Snack 408 Calories from Fat 129   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 392 Ray United States 1200 Calorie Diet 45.56(g) 11.25(g) 0(g) 15.5(g)  What's in this 1200 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Ray created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ray chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Milk - 1 cup milk, Water - 1 cup (8 fl oz) water. For lunch Ray chose Chicken Salad - 1 Chicken Salad Sandwich, Water - 1 cup (8 fl oz) water.  View details Breakfast 327 Calories from Fat 65   Lunch 333 Calories from Fat 145   Dinner 337 Calories from Fat 124   Snack 203 Calories from Fat 77   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 393 K Canada 1200 Calorie Diet 40.67(g) 15.13(g) 0(g) 8.4(g)  What's in this 1200 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 K created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast K chose Coffee - 1 mug (8 fl oz) coffee, Coffee - Great Value Coffee Whitener, Egg Whites - 1 Cooked Egg White, Jams - E.D. Smith Raspberry no sugar added, Sweetener - Stevia stevia, Turkey Bacon - Butterball Turkey Bacon, Water - 1 cup (8 fl oz) water, Whole Wheat Bread - Co-op Centsibles Brown Bread 100%. For lunch K chose Bread - Deli World Resturant Style Bread, Jams - E.D. Smith Raspberry no sugar added, Peanut Butter - Light Smooth Peanut Butter, Sodas - Diet Pepsi, Water - 1 cup (8 fl oz) water.  View details Breakfast 286.5 Calories from Fat 74   Lunch 280 Calories from Fat 72   Dinner 415.5 Calories from Fat 128   Snack 218 Calories from Fat 92   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 394 Ri United States 1200 Calorie Diet 27.43(g) 7.86(g) 1.36(g) 19(g)  What's in this 1200 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Ri created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ri chose Apples - 1 medium appl, Water - 1 cup (8 fl oz) water, Yogurt - Plain. For lunch Ri chose Brownies - Blondie, Cucumbers - 1 medium cucumber, Egg Whites - 1 large egg white, Hard Boiled Eggs - 1 small egg, Lettuce - 1 cup shredded, Peppers - 1 small pepper, Water - 1 cup (8 fl oz) water.  View details Breakfast 226 Calories from Fat 36   Lunch 356 Calories from Fat 115   Dinner 502 Calories from Fat 81   Snack 116 Calories from Fat 15   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 395 Angelee United States 1200 Calorie Diet 48.87(g) 10.73(g) 0(g) 32.4(g)  What's in this 1200 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Angelee created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Angelee chose Vegetable Juice - Mixed Vegetable Juice, Water - 1 cup (8 fl oz) water. For lunch Angelee chose Celery - 1 large stalk celery, Juice - Mixed Vegetable Juice, Potatoes - Baked, Salad Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details Breakfast 142 Calories from Fat 11   Lunch 339 Calories from Fat 80   Dinner 311 Calories from Fat 220   Snack 408 Calories from Fat 129   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 396 Timothy United States 1200 Calorie Diet 23.63(g) 9.92(g) 0(g) 26.1(g)  What's in this 1200 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Timothy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Timothy chose Bananas - 1 medium banana, Coffee - 1 mug (8 fl oz) coffee, Coffee Creamer - Sugar Free Hazelnut Creamer, Egg Whites - 1 Cooked Egg White, Milk - 1 cup milk, Turkey Bacon - 1 tbsp Turkey Bacon Bits, Water - 1 cup (8 fl oz) water, White Bread - 1 thin slice, crust not eaten. For lunch Timothy chose Bagels - 1 medium Bagel, Bananas - 1 medium banana, Butter - 1 pat, Water - 1 cup (8 fl oz) water.  View details Breakfast 368 Calories from Fat 91   Lunch 411 Calories from Fat 55   Dinner 261 Calories from Fat 67   Snack 160 Calories from Fat 0   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 397 Sharmaine United States 1200 Calorie Diet 40.08(g) 13.6(g) 0(g) 20.1(g)  What's in this 1200 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Sharmaine created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sharmaine chose Coffee - 1 cup (6 fl oz) coffee, Water - 1 cup (8 fl oz) water. For lunch Sharmaine chose Blue Cheese - 1 oz blue cheese, Eggs - 1 cup chopped egg, Potato Bread - 1 regular slice potato bread, Water - 1 cup (8 fl oz) water.  View details Breakfast 2 Calories from Fat 0   Lunch 401 Calories from Fat 213   Dinner 655 Calories from Fat 142   Snack 142 Calories from Fat 5   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 398 Cindy United States 1200 Calorie Diet 48.87(g) 10.73(g) 0(g) 32.4(g)  What's in this 1200 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Cindy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cindy chose Vegetable Juice - Mixed Vegetable Juice, Water - 1 cup (8 fl oz) water. For lunch Cindy chose Celery - 1 large stalk celery, Juice - Mixed Vegetable Juice, Potatoes - Baked, Salad Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details Breakfast 142 Calories from Fat 11   Lunch 339 Calories from Fat 80   Dinner 311 Calories from Fat 220   Snack 408 Calories from Fat 129   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 399 Sahil India 1200 Calorie Diet 48.87(g) 10.73(g) 0(g) 32.4(g)  What's in this 1200 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Sahil created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Sahil chose Vegetable Juice - Mixed Vegetable Juice, Water - 1 cup (8 fl oz) water. For lunch Sahil chose Celery - 1 large stalk celery, Juice - Mixed Vegetable Juice, Potatoes - Baked, Salad Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water.  View details Breakfast 142 Calories from Fat 11   Lunch 339 Calories from Fat 80   Dinner 311 Calories from Fat 220   Snack 408 Calories from Fat 129   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details 400 Amber Canada 1200 Calorie Diet 41.08(g) 13.88(g) 0(g) 16.1(g)  What's in this 1200 calories meal plan? Meal Plan Created On: Nov 21st, 2023 Rate this Meal Plan: Rated By: 0 Amber created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amber chose French Toast - 1 regular slice french toast, Oranges - 1 medium orange, Vegetable Juice - Low Sodium Tomato Juice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Amber chose Broccoli - 1/2 cup chopped broccoli, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Ranch Dressing - Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Zucchini - 1/2 cup sliced zucchini.  View details Breakfast 262 Calories from Fat 58   Lunch 242 Calories from Fat 178   Dinner 367 Calories from Fat 39   Snack 329 Calories from Fat 95   Total Fat.   Sat Fat.   Cholesterol   Sodium   Carbs   Protein   Fiber  View Full Diet Plan Details Page 40 of 758 for Quick Search Foods in: Select AllBeans & LegumesBeveragesBreads & CerealsCheese, Milk & DairyEggsEthnic FoodsFast FoodFish & SeafoodFruitMeatNuts & SeedsOtherPasta, Rice & NoodlesPopular Chain RestaurantsSaladsSauces, Spices & SpreadsSnacksSoupsSweets, Candy & DessertsVegetables With Calories between:  &  With Total Fat between:  &  With Sat. Fat between:  &  With Fiber content between:  &  With Cholesterol between:  &  With Trans. Fat between:  &  With Sodium between:  &  With Total Carbs between:  &  With Sugar between:  &  With Protein between:  &  With Iron between:  &  With Calcium between:  &  With Vitamin A between:  &  With Vitamin C between:  &    Loading...

Loading...