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FULL NUTRITION FACTS
Berries (Youngberries)
Serving Size: (1 cup serving)
62
Calories
0.02(g)
Sat. Fat
0(mg)
Cholesterol
7.6(g)
Fiber
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FULL NUTRITION FACTS
Coconuts (1 cup shredded)
Serving Size: (1 cup shredded serving)
283
Calories
23.76(g)
Sat. Fat
0(mg)
Cholesterol
7.2(g)
Fiber
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FULL NUTRITION FACTS
Oranges (1 Orange with Peel)
Serving Size: 1 Orange with Peel
100
Calories
0.06(g)
Sat. Fat
0(mg)
Cholesterol
7.2(g)
Fiber
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FULL NUTRITION FACTS
Dates (1/2 cup pitted)
Serving Size: (1/2 cup pitted serving)
251
Calories
0.03(g)
Sat. Fat
0(mg)
Cholesterol
7.1(g)
Fiber
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FULL NUTRITION FACTS
Blackberries (Other Types of Blackberries, Sweetened Frozen Blackberries)
Serving Size: (1 cup serving)
115
Calories
0.02(g)
Sat. Fat
0(mg)
Cholesterol
7(g)
Fiber
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