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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 121 |
Cathy
United States |
1827 Calorie Diet |
33.84(g) |
7.66(g) |
0(g) |
42(g) |
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Cathy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Cathy chose Grapefruits - Pink and Red Grapefruit, Mayonnaise - Helmans Low Fat Mayo, Mayonnaise - Regular Mayonnaise, Onions - 1/2 cup chopped onion, Spinach - 1 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Cathy chose Berries - 1 cup berri, Celery - 1 strip celery, Fish - Tuna Fish in Water, Lettuce - 1 cup chopped lettuce, Onions - 1/2 cup chopped onion, Radishes - 1 large radish, Seasoning - Lemon Juice, Tuna - Starkist Albacore tuna canned, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 122 |
Alexis
Canada |
1829 Calorie Diet |
48.87(g) |
18.77(g) |
0(g) |
29.3(g) |
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Rated By: 0 |
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Alexis created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alexis chose Bagels - Plain Bagel, Jams - 1 tbsp jam, Oranges - 1 medium orange, Peanut Butter - 1 tbsp Reduced Fat, Soy Milk - Soy Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Alexis chose Apples - 1 cup slices, Cheddar Cheese - 1/4 cup diced cheddar cheese, Chickpeas - 1/4 cup chickpea, Orange Juice - Freshly Squeezed Orange Juice, Spinach - 1/2 cup spinach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - 1 small (6" dia). View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 123 |
Ioanna
Cyprus |
1830 Calorie Diet |
48.69(g) |
16.3(g) |
0(g) |
24.6(g) |
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Rated By: 0 |
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Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Bananas - 1 medium banana, Bread - Whole Wheat Bread, Coffee - 1 cup (6 fl oz) coffee, Hard Boiled Eggs - 1 medium egg, Margarine - I Can't Believe It's Not Butter Light Soft Spread, Turkey - 1 thin slice turkey, Water - 16 fl oz Bottled Water. For lunch Ioanna chose Salads - Mixed Salad Greens, Toast - 1 large or thick slice, Tuna - Tuna Salad, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 124 |
Ioanna
Cyprus |
1830 Calorie Diet |
48.69(g) |
16.3(g) |
0(g) |
24.6(g) |
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Rated By: 0 |
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Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Bananas - 1 medium banana, Bread - Whole Wheat Bread, Coffee - 1 cup (6 fl oz) coffee, Hard Boiled Eggs - 1 medium egg, Margarine - I Can't Believe It's Not Butter Light Soft Spread, Turkey - 1 thin slice turkey, Water - 16 fl oz Bottled Water. For lunch Ioanna chose Salads - Mixed Salad Greens, Toast - 1 large or thick slice, Tuna - Tuna Salad, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 125 |
Ioanna
Cyprus |
1830 Calorie Diet |
48.69(g) |
16.3(g) |
0(g) |
24.6(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Ioanna created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Ioanna chose Bananas - 1 medium banana, Bread - Whole Wheat Bread, Coffee - 1 cup (6 fl oz) coffee, Hard Boiled Eggs - 1 medium egg, Margarine - I Can't Believe It's Not Butter Light Soft Spread, Turkey - 1 thin slice turkey, Water - 16 fl oz Bottled Water. For lunch Ioanna chose Salads - Mixed Salad Greens, Toast - 1 large or thick slice, Tuna - Tuna Salad, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 126 |
Alyssa
United States |
1833 Calorie Diet |
39.8(g) |
11.99(g) |
0.38(g) |
41.4(g) |
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Rated By: 0 |
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Alyssa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alyssa chose Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Mixed Vegetables - Cooked Mixed Vegetables, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - Low Carb Wheat Wrap. For lunch Alyssa chose Ground Beef - 95% Lean Ground Beef, Mushrooms - Cooked Mushrooms, Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat Pasta, Pasta Sauce - Tomato Sauce, Skim Milk - 1 cup skim milk, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 127 |
Alyssa
United States |
1833 Calorie Diet |
39.8(g) |
11.99(g) |
0.38(g) |
41.4(g) |
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Rated By: 0 |
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Alyssa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alyssa chose Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Mixed Vegetables - Cooked Mixed Vegetables, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - Low Carb Wheat Wrap. For lunch Alyssa chose Ground Beef - 95% Lean Ground Beef, Mushrooms - Cooked Mushrooms, Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat Pasta, Pasta Sauce - Tomato Sauce, Skim Milk - 1 cup skim milk, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 128 |
Alyssa
United States |
1833 Calorie Diet |
39.8(g) |
11.99(g) |
0.38(g) |
41.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Alyssa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alyssa chose Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Mixed Vegetables - Cooked Mixed Vegetables, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - Low Carb Wheat Wrap. For lunch Alyssa chose Ground Beef - 95% Lean Ground Beef, Mushrooms - Cooked Mushrooms, Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat Pasta, Pasta Sauce - Tomato Sauce, Skim Milk - 1 cup skim milk, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 129 |
Alyssa
United States |
1833 Calorie Diet |
39.8(g) |
11.99(g) |
0.38(g) |
41.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Alyssa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alyssa chose Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Mixed Vegetables - Cooked Mixed Vegetables, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - Low Carb Wheat Wrap. For lunch Alyssa chose Ground Beef - 95% Lean Ground Beef, Mushrooms - Cooked Mushrooms, Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat Pasta, Pasta Sauce - Tomato Sauce, Skim Milk - 1 cup skim milk, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 130 |
Alyssa
United States |
1833 Calorie Diet |
39.8(g) |
11.99(g) |
0.38(g) |
41.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Alyssa created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alyssa chose Egg Whites - 1/2 cup egg white, Eggs - 1 medium egg, Mixed Vegetables - Cooked Mixed Vegetables, Tea - 1 mug (8 fl oz) tea, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Wraps - Low Carb Wheat Wrap. For lunch Alyssa chose Ground Beef - 95% Lean Ground Beef, Mushrooms - Cooked Mushrooms, Parmesan Cheese - 1 tbsp parmesan cheese, Pasta - Whole Wheat Pasta, Pasta Sauce - Tomato Sauce, Skim Milk - 1 cup skim milk, Spinach - Cooked Spinach (Fresh), Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Page 13 of 66 for 1800 Calories Meal Plans For Women |
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