|
|
|
|
Other Meal Plans by Members |
Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2500+ Calorie Diet (2915) |
|
|
|
|
|
|
|
|
|
|
|
|
# |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
1111 |
De'andre United States |
1180 Calorie Diet |
27.03(g) |
4.43(g) |
0(g) |
21.03(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Oatmeal - Maple and Brown Sugar, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
|
|
|
1112 |
De'andre United States |
1180 Calorie Diet |
27.03(g) |
4.43(g) |
0(g) |
21.03(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Oatmeal - Maple and Brown Sugar, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1113 |
De'andre United States |
1180 Calorie Diet |
27.03(g) |
4.43(g) |
0(g) |
21.03(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
De'andre created a meal plan that includes a plan for breakfast, snack 1, lunch, snack 2, snack 3 and dinner. For breakfast De'andre chose Oatmeal - Maple and Brown Sugar, Water - 16 fl oz Bottled Water. For snack 1 De'andre chose Water - 16 fl oz Bottled Water, Yogurt - Light Fat Free Yogurt. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1114 |
Lester United States |
1185 Calorie Diet |
21.23(g) |
4.73(g) |
0(g) |
20.05(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Bagels - 100% Whole Wheat Bagel, Peanut Butter - Reduced Fat, Water - 1 cup (8 fl oz) water. For lunch Lester chose Crab - 1 Crab Cake, Fruit Salad - Fruit Salad in Water Pack, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1115 |
Lester United States |
1185 Calorie Diet |
33.22(g) |
6.03(g) |
0(g) |
17.33(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Bananas - 1 medium banana, Egg Whites - 1/4 cup Liquid Egg Whites, Mixed Nuts - 1 oz mixed nut, Oatmeal - 1/4 cup Oats, Water - 1 cup (8 fl oz) water. For lunch Lester chose Brown Rice - Regular Brown Rice, ChickenBreast - 1 thick slice chickenbreast, Quinoa - 1 oz quinoa, Salsa - Papaya Mango Salsa, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1116 |
Donal Indonesia |
1188 Calorie Diet |
26.72(g) |
11.89(g) |
0.03(g) |
5.7(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Donal created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Donal chose Chocolate Milk - Whole Milk Chocolate Milk, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Donal chose Chicken - 1 Fried Breast, Rice - Regular White Rice, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1117 |
Donal Indonesia |
1188 Calorie Diet |
26.72(g) |
11.89(g) |
0.03(g) |
5.7(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Donal created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Donal chose Chocolate Milk - Whole Milk Chocolate Milk, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Donal chose Chicken - 1 Fried Breast, Rice - Regular White Rice, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1118 |
Donal Indonesia |
1188 Calorie Diet |
26.72(g) |
11.89(g) |
0.03(g) |
5.7(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Donal created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Donal chose Chocolate Milk - Whole Milk Chocolate Milk, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Donal chose Chicken - 1 Fried Breast, Rice - Regular White Rice, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1119 |
Donal Indonesia |
1188 Calorie Diet |
26.72(g) |
11.89(g) |
0.03(g) |
5.7(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Donal created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Donal chose Chocolate Milk - Whole Milk Chocolate Milk, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Donal chose Chicken - 1 Fried Breast, Rice - Regular White Rice, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
1120 |
Donal Indonesia |
1188 Calorie Diet |
26.72(g) |
11.89(g) |
0.03(g) |
5.7(g) |
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Donal created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Donal chose Chocolate Milk - Whole Milk Chocolate Milk, Water - 16 fl oz Bottled Water, White Bread - 1 regular slice white bread. For lunch Donal chose Chicken - 1 Fried Breast, Rice - Regular White Rice, Water - 16 fl oz Bottled Water. View details |
|
|
Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
Page 112 of 114 for 1100 Calories Meal Plans For Men |
|
|
|
|
|