 |
 |
 |
|
| Other Meal Plans by Members |
| Select any member meal plan below |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| 2500+ Calorie Diet (2915) |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
|
|
|
| 361 |
Jeanne
United States |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Jeanne created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeanne chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Jeanne chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
|
|
|
|
|
|
|
|
|
| 362 |
Dawn
United States |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Dawn created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Dawn chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Dawn chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 363 |
Linda
United States |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Linda created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Linda chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Linda chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 364 |
Amy
United States |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Amy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Amy chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Amy chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 365 |
Tricia
Canada |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Tricia created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tricia chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Tricia chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 366 |
Rose
United States |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Rose created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rose chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Rose chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 367 |
Alejandro
United States |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Alejandro created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Alejandro chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Alejandro chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 368 |
Erin
United States |
1100 Calorie Diet |
28.16(g) |
8.06(g) |
0(g) |
14(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Erin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Erin chose Cereal - GENERAL MILLS MULTIGRAIN CHEERIOS, Milk - 1 cup milk, Peaches - 1 small peach, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Erin chose Apples - 1 cup chopped appl, Chicken - 1 Roasted Breast, Lettuce - 1 cup chopped lettuce, Ranch Dressing - Light Ranch Dressing, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 369 |
Rochen
United States |
1100 Calorie Diet |
23.26(g) |
6.75(g) |
0(g) |
17.2(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Rochen created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Rochen chose Cream Cheese - 1 oz cream cheese, English Muffins - Toasted Whole Wheat English Muffin, Water - 1 cup (8 fl oz) water, Yogurt - Light Fat Free Yogurt. For lunch Rochen chose Apples - 1 cup slices, Tuna - Tuna Salad, Water - 1 cup (8 fl oz) water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
|
| 370 |
Megan
United States |
1100 Calorie Diet |
36.57(g) |
10.13(g) |
0(g) |
18.1(g) |
|
|
|
Rate this Meal Plan:
Rated By: 0 |
|
|
|
|
Megan created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Megan chose Blackberries - 1/4 cup blackberri, Blueberries - 1/4 cup blueberries, Strawberries - 1/2 cup strawberri, Water - 16 fl oz Bottled Water, Yogurt - Original 99% Fat Free Strawberry Banana Yogurt. For lunch Megan chose Baby Carrots - 10 large, Cucumbers - 1 cup sliced, Water - 16 fl oz Bottled Water. View details |
|
|
| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
|
|
|
|
|
| Page 37 of 742 for 1100 Calorie Diet |
|
|
|
|
|
