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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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21 |
Robert United States |
1502 Calorie Diet |
55.68(g) |
23(g) |
1(g) |
28.4(g) |
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Rated By: 0 |
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Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Tortillas - 1 Carb Balance Tortilla, Water - 1 cup (8 fl oz) water. For lunch Robert chose Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Ranch Dressing - Light Reduced Fat Ranch Dressing, Tuna - Yellowfin Tuna, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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22 |
Robert United States |
1502 Calorie Diet |
55.68(g) |
23(g) |
1(g) |
28.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Robert created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Robert chose Cheddar Cheese - 1/4 cup shredded, Eggs - 1 large egg, Ham - Chopped Ham, Peppers - 1 small pepper, Tortillas - 1 Carb Balance Tortilla, Water - 1 cup (8 fl oz) water. For lunch Robert chose Garden Salad - Dole Iceberg Salad with Carrots and Cabbage, Ranch Dressing - Light Reduced Fat Ranch Dressing, Tuna - Yellowfin Tuna, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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23 |
Trent United States |
1505 Calorie Diet |
33.9(g) |
15.1(g) |
0(g) |
8.8(g) |
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Rated By: 0 |
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Trent created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Trent chose Cereal - Essential Everday Good Day with Strawberries, Milk - 1/2 cup milk, Water - 1 cup (8 fl oz) water. For lunch Trent chose French Dressing - Fat Free French Dressing, Hard Boiled Eggs - 1 large egg, Lettuce - 1 outer leaf, Pork - Other Rosemary Garlic Pork Tenderloin Roast, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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24 |
Lester United States |
1505 Calorie Diet |
82.44(g) |
8.29(g) |
0(g) |
22.1(g) |
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Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Almonds - 1 oz almond, Egg Whites - 1/4 cup Liquid Egg Whites, Water - 1 cup (8 fl oz) water. For lunch Lester chose KFC - Corn On The Cob (3"), KFC - Green Beans, KFC - OR Chicken-Breast Without Skin Or Breading, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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25 |
Tony United States |
1506 Calorie Diet |
42.94(g) |
7.57(g) |
0(g) |
21.8(g) |
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Rated By: 0 |
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Tony created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tony chose Egg Whites - 1 cup egg white, Oatmeal - Regular Oatmeal, Olive Oil - 1 tbsp olive oil, Raisins - 1/4 cup raisin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tony chose Broccoli - 1 cup flowerets, Chicken - 1 Roasted Breast, Rice - Long-Grain White Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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26 |
Tony United States |
1506 Calorie Diet |
42.94(g) |
7.57(g) |
0(g) |
21.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tony created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tony chose Egg Whites - 1 cup egg white, Oatmeal - Regular Oatmeal, Olive Oil - 1 tbsp olive oil, Raisins - 1/4 cup raisin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tony chose Broccoli - 1 cup flowerets, Chicken - 1 Roasted Breast, Rice - Long-Grain White Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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27 |
Tony United States |
1506 Calorie Diet |
42.94(g) |
7.57(g) |
0(g) |
21.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tony created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tony chose Egg Whites - 1 cup egg white, Oatmeal - Regular Oatmeal, Olive Oil - 1 tbsp olive oil, Raisins - 1/4 cup raisin, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tony chose Broccoli - 1 cup flowerets, Chicken - 1 Roasted Breast, Rice - Long-Grain White Rice, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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28 |
Jeff United States |
1509 Calorie Diet |
45.66(g) |
17.66(g) |
0(g) |
23(g) |
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Rated By: 0 |
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Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose American Cheese - 1 slice (1 oz), Bread - Country Harvest Sprouted Multigrain, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baked Potatoes - 1 large baked potato, Broccoli - 1 cup chopped broccoli, Chicken - 1 Stewed Breast, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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29 |
Jeff United States |
1509 Calorie Diet |
45.66(g) |
17.66(g) |
0(g) |
23(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose American Cheese - 1 slice (1 oz), Bread - Country Harvest Sprouted Multigrain, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baked Potatoes - 1 large baked potato, Broccoli - 1 cup chopped broccoli, Chicken - 1 Stewed Breast, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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30 |
Jeff United States |
1509 Calorie Diet |
45.66(g) |
17.66(g) |
0(g) |
23(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Jeff created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jeff chose American Cheese - 1 slice (1 oz), Bread - Country Harvest Sprouted Multigrain, Water - 1 cup (8 fl oz) water. For lunch Jeff chose Baked Potatoes - 1 large baked potato, Broccoli - 1 cup chopped broccoli, Chicken - 1 Stewed Breast, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 3 of 44 for 1500 Calories Meal Plans For Men |
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