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Other Meal Plans by Members |
Select any member meal plan below |
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2500+ Calorie Diet (2915) |
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Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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101 |
Tim United States |
1519 Calorie Diet |
37.72(g) |
15.02(g) |
0(g) |
28.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Bagels - 1 small Bagel, Cottage Cheese - 1/2 cup cottage cheese, Peaches - 1 oz peach, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tim chose Hardees - Blimpie Turkey and Provolone Sandwich, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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102 |
Tim United States |
1519 Calorie Diet |
37.72(g) |
15.02(g) |
0(g) |
28.2(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Tim created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Tim chose Bagels - 1 small Bagel, Cottage Cheese - 1/2 cup cottage cheese, Peaches - 1 oz peach, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Tim chose Hardees - Blimpie Turkey and Provolone Sandwich, Protein Powder - Equate fiber powder, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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103 |
Lester United States |
1520 Calorie Diet |
59.17(g) |
15.91(g) |
0(g) |
19.4(g) |
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Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 Cooked Egg White, Egg Yolks - 1 egg yolk, Oats - Oat Cereal, Water - 1 cup (8 fl oz) water. For lunch Lester chose ChickenBreast - 4 oz, Spinach - 1 oz spinach, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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104 |
Kevin United States |
1521 Calorie Diet |
32.83(g) |
6.5(g) |
0.02(g) |
30.7(g) |
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Rated By: 0 |
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Almond Butter - 1 oz almond butter, Bananas - 1 medium banana, Water - 16 fl oz Bottled Water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Kevin chose ChickenBreast - 1 medium breast, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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105 |
Lester United States |
1521 Calorie Diet |
36.85(g) |
8.44(g) |
0(g) |
23.2(g) |
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Rated By: 0 |
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Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Smoothies - Homemade Smoothie 1, Water - 1 cup (8 fl oz) water. For lunch Lester chose Brown Rice - Regular Brown Rice, Egg Whites - 1 large egg white, Water - 1 cup (8 fl oz) water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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106 |
Kevin United States |
1521 Calorie Diet |
32.83(g) |
6.5(g) |
0.02(g) |
30.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Almond Butter - 1 oz almond butter, Bananas - 1 medium banana, Water - 16 fl oz Bottled Water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Kevin chose ChickenBreast - 1 medium breast, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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107 |
Kevin United States |
1521 Calorie Diet |
32.83(g) |
6.5(g) |
0.02(g) |
30.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Almond Butter - 1 oz almond butter, Bananas - 1 medium banana, Water - 16 fl oz Bottled Water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Kevin chose ChickenBreast - 1 medium breast, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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108 |
Kevin United States |
1521 Calorie Diet |
32.83(g) |
6.5(g) |
0.02(g) |
30.7(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Kevin created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Kevin chose Almond Butter - 1 oz almond butter, Bananas - 1 medium banana, Water - 16 fl oz Bottled Water, Yogurt - chobani greek yoguart vanilla non fat. For lunch Kevin chose ChickenBreast - 1 medium breast, Garden Salad - Garden Salad with Avocado, Tomato and Carrots, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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109 |
Nick United States |
1522 Calorie Diet |
23.54(g) |
9.36(g) |
0(g) |
23.3(g) |
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Rated By: 0 |
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Nick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nick chose Apple Juice - Apple Grape Raspberry Juice, Blueberries - 1/2 cup blueberries, Cantaloupe - 1 large wedge, Cereal - Shredded Wheat Cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water. For lunch Nick chose American Cheese - Low Sodium American Cheese, Energy Drinks - Low Calorie Fruit Flavored Sports Drink, Fruit Salad - Fruit Salad in Juice Pack, Lettuce - 1 outer leaf, Tomatoes - 1 medium slice tomato, Turkey Breast - 1 oz turkey breast, Water - 1 cup (8 fl oz) water, Wraps - 1 small (6" dia). View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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110 |
Nick United States |
1522 Calorie Diet |
41.93(g) |
7.55(g) |
0(g) |
14.9(g) |
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Rated By: 0 |
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Nick created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Nick chose Blueberries - 1/2 cup blueberries, Cereal - Puffed Rice Cereal, Coffee - 1 cup (6 fl oz) coffee, Milk - 1/2 cup milk, Strawberries - 1/2 cup strawberri, Toast - 1 regular slice toast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Nick chose Alcohol - Manhattan, Crab - 1 Crab Cake, Olive Garden - Berries & Zabaione, Olive Garden - Regular Draft 14 Oz, Ruby Tuesday - Brown-rice Pilaf, Ruby Tuesday - Fresh Steamed Broccoli, Ruby Tuesday - Plain Grilled Chicken, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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Page 11 of 44 for 1500 Calories Meal Plans For Men |
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