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| Other Meal Plans by Members |
| Select any member meal plan below |
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| 2500+ Calorie Diet (2915) |
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| # |
Meal Plan by |
Total Calories |
Total Fat |
Sat. Fat |
Trans. Fat |
Fiber |
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| 41 |
Julian
South Africa |
2874 Calorie Diet |
120.24(g) |
43.96(g) |
0(g) |
47.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julian chose Eggs - 1 large egg, Ham - Regular Ham, Toast - 1 regular slice toast, Water - 16 fl oz Bottled Water. For lunch Julian chose Cheddar Cheese - 1 slice cheddar cheese, Crackers - 1 Whole Wheat Saltine Cracker, Ham - Regular Ham, Peanuts - 1/4 cup peanut, Water - 16 fl oz Bottled Water. View details |
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Total Fat.  Sat Fat. Cholesterol Sodium Carbs Protein  Fiber |
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| 42 |
Julian
South Africa |
2874 Calorie Diet |
120.24(g) |
43.96(g) |
0(g) |
47.8(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Julian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Julian chose Eggs - 1 large egg, Ham - Regular Ham, Toast - 1 regular slice toast, Water - 16 fl oz Bottled Water. For lunch Julian chose Cheddar Cheese - 1 slice cheddar cheese, Crackers - 1 Whole Wheat Saltine Cracker, Ham - Regular Ham, Peanuts - 1/4 cup peanut, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 43 |
Thomas
Australia |
2886 Calorie Diet |
85.69(g) |
21.7(g) |
0(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Thomas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Thomas chose Coffee - 1 cup coffee, Honey - 1 tsp honey, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Thomas chose Caesar Dressing - Thousand Island Dressing, Chicken - 1 Fried Breast, Garden Salad - Caesar Salad, Hard Boiled Eggs - 1 large egg, Rice - Medium-Grain White Rice, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 44 |
Thomas
Australia |
2886 Calorie Diet |
85.69(g) |
21.7(g) |
0(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Thomas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Thomas chose Coffee - 1 cup coffee, Honey - 1 tsp honey, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Thomas chose Caesar Dressing - Thousand Island Dressing, Chicken - 1 Fried Breast, Garden Salad - Caesar Salad, Hard Boiled Eggs - 1 large egg, Rice - Medium-Grain White Rice, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 45 |
Thomas
Australia |
2886 Calorie Diet |
85.69(g) |
21.7(g) |
0(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Thomas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Thomas chose Coffee - 1 cup coffee, Honey - 1 tsp honey, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Thomas chose Caesar Dressing - Thousand Island Dressing, Chicken - 1 Fried Breast, Garden Salad - Caesar Salad, Hard Boiled Eggs - 1 large egg, Rice - Medium-Grain White Rice, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 46 |
Thomas
Australia |
2886 Calorie Diet |
85.69(g) |
21.7(g) |
0(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Thomas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Thomas chose Coffee - 1 cup coffee, Honey - 1 tsp honey, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Thomas chose Caesar Dressing - Thousand Island Dressing, Chicken - 1 Fried Breast, Garden Salad - Caesar Salad, Hard Boiled Eggs - 1 large egg, Rice - Medium-Grain White Rice, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 47 |
Thomas
Australia |
2886 Calorie Diet |
85.69(g) |
21.7(g) |
0(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Thomas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Thomas chose Coffee - 1 cup coffee, Honey - 1 tsp honey, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Thomas chose Caesar Dressing - Thousand Island Dressing, Chicken - 1 Fried Breast, Garden Salad - Caesar Salad, Hard Boiled Eggs - 1 large egg, Rice - Medium-Grain White Rice, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 48 |
Thomas
Australia |
2886 Calorie Diet |
85.69(g) |
21.7(g) |
0(g) |
29.3(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Thomas created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Thomas chose Coffee - 1 cup coffee, Honey - 1 tsp honey, Oatmeal - 1 cup oatmeal, Water - 1 cup (8 fl oz) water. For lunch Thomas chose Caesar Dressing - Thousand Island Dressing, Chicken - 1 Fried Breast, Garden Salad - Caesar Salad, Hard Boiled Eggs - 1 large egg, Rice - Medium-Grain White Rice, Water - 1 cup (8 fl oz) water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 49 |
Daryl
United States |
2892 Calorie Diet |
75.64(g) |
25.1(g) |
0(g) |
44.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Daryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Daryl chose Drink Mixes - Body Fortress Super Advanced Whey Protein, Egg Whites - 1 large egg white, Flatbread - Flatbread Light Original, Ground Turkey - 3 oz 93/7 Ground Turkey, Milk - 1 cup milk, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Daryl chose Black Beans - 1 cup black bean, Chicken - 1 Roasted Breast, Egg Whites - 1 large egg white, Garden Salad - Garden Salad with Egg, Tomato and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| 50 |
Daryl
United States |
2892 Calorie Diet |
75.64(g) |
25.1(g) |
0(g) |
44.4(g) |
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Rate this Meal Plan:
Rated By: 0 |
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Daryl created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Daryl chose Drink Mixes - Body Fortress Super Advanced Whey Protein, Egg Whites - 1 large egg white, Flatbread - Flatbread Light Original, Ground Turkey - 3 oz 93/7 Ground Turkey, Milk - 1 cup milk, Scrambled Eggs - 1 large egg, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Daryl chose Black Beans - 1 cup black bean, Chicken - 1 Roasted Breast, Egg Whites - 1 large egg white, Garden Salad - Garden Salad with Egg, Tomato and Carrots, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. View details |
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| Total Fat. Sat Fat. Cholesterol Sodium Carbs Protein Fiber |
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| Page 5 of 6 for 2800 Calorie Diet |
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